49 low curried sweet potato Recipes

  • Curried Sweet Potato Bisque
    olive oil, chopped onion, curry powder, ground allspice and
    6 More
    olive oil, chopped onion, curry powder, ground allspice, water, low sodium chicken broth, cubed peeled sweet potatoes (about 3 1/2 lb), salt, plain fat-free yogurt, divided, minced fresh chives (optional)
    25 min, 10 ingredients
  • Curried Sweet Potatoes and Green Peas
    balsamic vinegar, chicken broth, low sodium and non fat and
    6 More
    balsamic vinegar, chicken broth, low sodium and non fat, onion, finely chopped, garlic cloves, minced, sweet potatoes, diced, curry powder, frozen green pea, thawed, cooked rice
    40 min, 8 ingredients
  • Curried Sweet Potato and Black Bean Soup
    onions, chopped, garlic cloves, chopped and
    6 More
    onions, chopped, garlic cloves, chopped, sweet potatoes, peeled and chopped, coriander, low sodium chicken broth, curry powder, black beans, butter
    8 ingredients
  • Low Fat Curried Red Lentil  & Sweet Potato Pizza (Vegetarian
    low-fat cheese, pizza crust, water, red lentil and
    12 More
    low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper
    45 min, 16 ingredients
  • Baked Sweet Potato with Curried Yogurt Dressing
    sweet potatoes, plain, low-fat yogurt, curry powder and
    1 More
    sweet potatoes, plain, low-fat yogurt, curry powder, drops hot sauce
    5 min, 4 ingredients
  • Spice Market Sweet Potato and Lentil Packets
    sweet potatoes, finely diced and
    10 More
    sweet potatoes, finely diced, bell pepper, diced (1.5 cups), fresh green beans, finely sliced, golden raisin, hot sesame oil, low sodium vegetable broth, minced fresh ginger, fresh garlic cloves, minced (2 tsp), curry powder, cooked lentils or 1 (15 oz) can lentils, rinsed and drained, prepared mango chutney (optional)
    35 min, 11 ingredients
  • Spicy Curry Noodle Soup with Chicken and Sweet Potato
    vegetable oil, chopped shallots, garlic cloves, chopped and
    18 More
    vegetable oil, chopped shallots, garlic cloves, chopped, minced lemongrass* (from bottom 4 inches of about 3 stalks , tough outer leaves discarded), minced peeled fresh ginger, thai yellow curry paste, curry powder, hot chili paste (such as sambal oelek), unsweetened coconut milk,* divided, low-salt chicken broth, fish sauce (such as nam pla or nuoc nam), sugar, snow peas, trimmed, cubes peeled red-skinned sweet potato (yam; from about 1 large), dried rice vermicelli noodles or rice stick noodles, skinless boneless chicken thighs, thinly sliced, sliced red onion, sliced green onions, chopped fresh cilantro, red thai bird chiles or 2 red jalapeno chiles, thinly sliced with seeds, lime, cut into 6 wedges
    21 ingredients
  • Indian-spiced Sweet-potato Soup
    olive oil, yellow onion, chopped, sweet potatoes, cubed and
    9 More
    olive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed
    25 min, 12 ingredients
  • Sweet Chickpea Curry
    low-sodium chickpeas (i use freshly-cooked ones , heavenl... and
    13 More
    low-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice
    1 hour 10 min, 14 ingredients
  • Spicy Sweet Potato Soup
    vegetable oil, cumin seed, coriander seed, curry powder and
    9 More
    vegetable oil, cumin seed, coriander seed, curry powder, dry mustard, fresh ginger, 2 inches long, finely chopped, garlic clove, minced, hot chili pepper, finely chopped and seeded (serrano or thai bird chile), canned plum tomatoes, crushed, low sodium chicken broth, sea salt, sweet potato, peeled and cut into 1 inch chunks, lime wedge, for serving
    30 min, 13 ingredients
  • Curried Sweet Potato-Apple Soup (Food Network Kitchens) Curried Sweet Potato-Apple Soup (Food Network Kitchens)
    sweet potatoes, unsalted butter, onion, chopped and
    10 More
    sweet potatoes, unsalted butter, onion, chopped, garlic , smashed, ginger, peeled and grated, freshly grated nutmeg , plus more for garnish, madras curry powder, kosher salt and freshly ground pepper, low-sodium chicken broth, chunky applesauce, extra-virgin olive oil, apple cider vinegar, chopped fresh cilantro
    55 min, 13 ingredients
  • Curried Sweet Potato Bisque Curried Sweet Potato Bisque
    olive oil, chopped onion, curry powder, ground allspice and
    6 More
    olive oil, chopped onion, curry powder, ground allspice, water, low-salt chicken broth, cubed, peeled sweet potato (about 3 1/2 lb), salt, plain fat-free yogurt, divided, minced fresh chives (optional)
    10 ingredients
  • Claudia's Curried Sweet Potato-Apple Soup Claudia's Curried Sweet Potato-Apple Soup
    sweet potatoes, unsalted butter, onion, chopped and
    10 More
    sweet potatoes, unsalted butter, onion, chopped, garlic cloves, smashed, ginger, 2 inches peeled and grated, nutmeg, freshly grated plus more for garnish, madras curry powder, salt and pepper, low sodium chicken broth, chunky applesauce, extra virgin olive oil, apple cider vinegar, fresh cilantro, chopped
    55 min, 13 ingredients
  • Curried Pork-and-Sweet Potato Stew Curried Pork-and-Sweet Potato Stew
    plain low-fat yogurt, maple syrup, coconut extract and
    21 More
    plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley
    24 ingredients
  • Curried Apple, Sweet Potato and Stout Soup Curried Apple, Sweet Potato and Stout Soup
    golden raisin, stout beer, butter, onion, diced and
    12 More
    golden raisin, stout beer, butter, onion, diced, granny smith apples, unpeeled, cored and diced, mild curry powder, fresh gingerroot, finely minced (about a thumb-sized piece), all-purpose flour, low-sodium low-fat chicken broth, apple juice or 3/4 cup apple cider, cinnamon stick (1 inch), bay leaf, soy sauce, sweet potatoes, peeled and finely diced, salt, ground black pepper
    1 hour 20 min, 16 ingredients
  • Curried Pork-and-Sweet Potato Stew with Tofu Curried Pork-and-Sweet Potato Stew with Tofu
    plain low-fat yogurt, maple syrup, coconut extract and
    22 More
    plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley
    25 ingredients
  • Healthy Sweet Potato, Butternut Squash and Apple Curry Healthy Sweet Potato, Butternut Squash and Apple Curry
    canola oil, onion, chopped, garlic cloves, crushed and
    11 More
    canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium
    35 min, 14 ingredients
  • Kumara Sweet Potatoe Salad Kumara Sweet Potatoe Salad
    kumara (sweet potatoe), spring onions, bananas and
    7 More
    kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds
    10 min, 10 ingredients




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