263 low cucumber salad Recipes

  • Low Carbohydrate Salad Nicoise
    green beans, halved, mixed salad greens and
    11 More
    green beans, halved, mixed salad greens, lebanese cucumber, sliced, tomatoes, quartered, yellow fin tuna , slices in olive oil with chili, anchovies , halved lengthways, hard-boiled eggs , then cut into quarters, radish (optional), black olives, salt & ground black pepper, olive oil drained from can tuna, garlic cloves, crushed or 1 tsp garlic powder, white wine vinegar
    20 min, 13 ingredients
  • Herby Cucumber Salad
    plain low-fat yogurt, coarsely chopped fresh dill and
    11 More
    plain low-fat yogurt, coarsely chopped fresh dill, coarsely chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, coarsely chopped mint, dijon mustard, sugar, salt, freshly ground black pepper, garlic clove, sliced cucumber (about 2 large), sliced red onion
    13 ingredients
  • Couscous and Cucumber Salad With Buttermilk- Dill Dressing
    water, uncooked couscous (i used whole wheat) and
    10 More
    water, uncooked couscous (i used whole wheat), low-fat buttermilk, plain low-fat yogurt, chopped fresh dill, white vinegar, olive oil, salt, black pepper, chopped red bell pepper, sliced green onion, cucumbers, peeled , quartered lengthwise, and sliced (about 3/4 lb)
    15 min, 12 ingredients
  • Meze Platter: Hummus, Shrimp Salad, Cucumber Salad
    garbanzo beans, drained (chickpeas), fresh lemon juice and
    19 More
    garbanzo beans, drained (chickpeas), fresh lemon juice, water, extra virgin olive oil, plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika, plus additional for sprinkling, chopped fresh italian parsley, cooked large shrimp (peeled deveined , tails intact), unpitted kalamata olives, diced seeded tomato (about 3 medium), extra virgin olive oil, grated lemon peel, fresh lemon juice, marinated artichoke hearts, drained, unpeeled english cucumber, thinly sliced into rounds, plain nonfat yogurt (preferably greek-style) or 1/2 cup low-fat yogurt, whisked to loosen (preferably greek-style), crumbled feta cheese (about 3 oz), dried oregano or 1 tsp mint, lemons, cut into wedges, pita breads
    20 min, 21 ingredients
  • Radish and cucumber salad
    radishes, cucumber, sugar pea pods, salt, rice vinegar and
    4 More
    radishes, cucumber, sugar pea pods, salt, rice vinegar, sugar, salt, low sodium soy sauce, sesame oil
    1 hour 15 min, 9 ingredients
  • Greek Lamb And Cucumber Salad With Yogurt Dressing
    snipped fresh rosemary or 1/2 tsp dried rosemary, crushed and
    11 More
    snipped fresh rosemary or 1/2 tsp dried rosemary, crushed, garlic, minced, boneless lamb leg sirloin chops, cut 1/2 inch thick, torn fresh spinach or torn mixed salad greens, garbanzo beans, rinsed and drained, chopped, seeded cucumber, plain low-fat yogurt, chopped green onions, salt, pepper, garlic, minced, dried tart cherries or golden raisins
    14 min, 12 ingredients
  • Cucumber and Tomato Salad in Garlic Yogurt Dressing
    cucumber, peeled and chopped, tomato, chopped and
    7 More
    cucumber, peeled and chopped, tomato, chopped, green onions, minced, fresh mint, chopped fine, fresh parsley, chopped fine, lemon juice, garlic, crushed, plain low-fat yogurt, black pepper
    15 min, 9 ingredients
  • Cucumber And Tomato Salad With Garlic Yogurt Dress...
    cucumbers (about 2 medium), peeled and chopped and
    8 More
    cucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste
    9 ingredients
  • Low Fat Chickpea Salad (Kosher-Pareve)
    cucumbers, not peeled, cut into small cubes (i prefer jad... and
    11 More
    cucumbers, not peeled, cut into small cubes (i prefer jade - 1/2 of the long skinny 1), chickpeas (2 cans, drained ), red peppers, 1 medium cut into small cubes, chives, chopped, garlic clove, minced, red onions, chopped , about 1/2 cup, parsley, finely chopped, dill, finely chopped, balsamic vinaigrette (good quality ), olive oil (good quality ), fresh lemon juice, salt and black pepper, as desired
    10 min, 12 ingredients
  • Cucumber Dill Pasta Salad
    shell pasta (or your favorite small shape ) and
    8 More
    shell pasta (or your favorite small shape ), chopped green onion, diced cucumbers, unpeeled (1 -2 large), low-fat mayonnaise (i think miracle whip would make it too tart but use if you like), low-fat sour cream, lemon juice, fresh dill, chopped, salt (or to taste), coarse black pepper
    1 hour 30 min, 9 ingredients
  • French Cucumber Tomato Salad
    cucumber , pared, chopped (2 cups), tomato , cherry and
    3 More
    cucumber , pared, chopped (2 cups), tomato , cherry, green onion (1 single), french dressing (low fat ), cottage cheese (low fat )
    5 ingredients
  • Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk Dressing Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk Dressing
    well-shaken low-fat buttermilk, low-fat sour cream and
    8 More
    well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with 1/4 tsp salt, dry mustard , or to taste, chopped red onion, head red leaf lettuce (1/2 lb), torn into pieces, watercress , coarse stems discarded, sliced seedless cucumber (usually plastic-wrapped)
    15 min, 10 ingredients
  • Minted Cucumber Salad Minted Cucumber Salad
    vanilla low-fat yogurt, chopped fresh mint and
    5 More
    vanilla low-fat yogurt, chopped fresh mint, white wine vinegar, hot sauce, cucumbers, peeled and thinly sliced, red onion, sliced and separated into rings, boston lettuce leaves (optional)
    7 ingredients
  • Crunchy Chicken and Cucumber Salad Crunchy Chicken and Cucumber Salad
    vegetable cooking spray, skinned, boned chicken breasts and
    9 More
    vegetable cooking spray, skinned, boned chicken breasts, rice vinegar, low-sodium soy sauce, sugar, vegetable oil, ground red pepper, garlic, crushed, cucumber, peeled, seeded, and finely chopped, green onions, thinly sliced, torn mixed salad greens
    24 min, 11 ingredients
  • Salmon Teriyaki over Rice With Cucumber Salad Salmon Teriyaki over Rice With Cucumber Salad
    short white rice (or medium grain) and
    11 More
    short white rice (or medium grain), cucumbers, peeled, seeded, and thinly sliced, green onion, thinly sliced, distilled white vinegar, low sodium soy sauce, sugar, sugar, fresh ground black pepper, dry sherry (or japanese rice wine), honey, salmon steaks (each 1 in. thick ), toasted sesame seeds
    40 min, 12 ingredients
  • New Potato and Cucumber Salad with Fresh Herbs New Potato and Cucumber Salad with Fresh Herbs
    red-skinned potatoes, cucumbers, peeled, seeded, diced and
    5 More
    red-skinned potatoes, cucumbers, peeled, seeded, diced, chopped red onion, plain low-fat yogurt, chopped fresh dill, chopped fresh mint, minced garlic
    7 ingredients
  • Salmon-Scallion Corn Cakes with Cucumber Salad Salmon-Scallion Corn Cakes with Cucumber Salad
    english or seedless cucumbers, cut in half lengthwise, th... and
    16 More
    english or seedless cucumbers, cut in half lengthwise, then cut crosswise into thin half-moon slices (2 1/2 cups), plain nonfat yogurt, grated zest of 1 lemon (about 2 tsp), chopped parsley, sugar, or more to taste, freshly ground black pepper, mild olive oil, divided, scallions, white and light-green parts, finely chopped (1/2 cup), skinless salmon fillets, coarsely chopped by hand or in a food processor, cooked corn kernels, freshly chopped parsley, panko breadcrumbs, freshly squeezed juice of 2 lemons (1/3 to 1/2 cup), divided, salt, freshly ground black pepper, low-fat milk, cornmeal , preferably stone-ground
    1 hour 10 min, 17 ingredients
  • Small Low-Cal Salad (1:5 Ratio) Small Low-Cal Salad (1:5 Ratio)
    iceberg lettuce, tomato, red pepper, cucumber, asparagus and
    2 More
    iceberg lettuce, tomato, red pepper, cucumber, asparagus, mushroom, cauliflower
    7 ingredients




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