261086 low crock mexican cheesy chicken black beans Recipes

whole reduced sodium black beans, drained, unsweetened crushed canned pineapple, barbecue sauce, chopped yellow onion, brown sugar, turkey ham or 1/4 lb regular ham (diced) or 4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled), lime juice, fresh ginger, grated, dry mustard, salt , to taste, black pepper , to taste, water or broth

bacon, onion, finely diced, bell pepper, finely diced (red, yellow or green ), celery, finely diced, garlic cloves, finely diced, chipotle chiles in adobo, finely diced, adobo sauce, tomato paste, chili powder, cumin, oregano, salt, cinnamon, rotel tomatoes, undrained, boneless pork loin, diced in 3/4 cubes, black beans, drained and rinsed, flour tortillas or corn tortilla, guacamole, sour cream, cheese, salsa

shell pasta, oil, onions, chopped, red bell pepper, seeded and chopped (or use green bell pepper), jalapeno pepper, seeded and finely chopped (optional), fresh minced garlic (or to taste), canned corn niblet, diced tomatoes, salsa (mild or medium), black olives, sliced, taco seasoning mix (can use more ), black beans, softened cream cheese (can use more to taste), salt and black pepper (to taste), grated cheddar cheese (optional)

fusilli or other spiral-shaped pasta, chopped onion, garlic clove, minced, vegetable oil, a 15-oz can black beans, rinsed and drained (about 1 1/3 cups), a 10-oz can mild enchilada sauce, a 3-inch pickled jalapeno chili if desired, chopped fine (wear rubber gloves ), sour cream, freshly grated monterey jack or sharp cheddar to taste, scallions, sliced thin

deep tostado shells, lettuce, shredded, refried black beans or 5 cups refried beans, cooked chicken, shredded or diced, fresh tomatoes, diced, salsa, hot, medium or mild, black olives, sliced, monterey jack cheese, grated (or your choice ), sour cream, avocados, peeled, pitted & sliced

beef broth (no or low sodium), water, onion, chopped, black beans, salsa (or more if you like spicier), cumin, sour cream (optional), shredded cheese (optional)

boneless skinless chicken breasts, water, chicken bouillon cube, black beans, undrained, rotel tomatoes & chilies, undrained, taco seasoning mix, dry ranch dressing mix, salt, onion powder, garlic powder, black pepper, cream cheese, cubed, monterey jack cheese, cubed, cayenne, tortilla chips, to serve

vegetable oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, tomatoes , including juice, slightly pureed, prepared salsa, ground cumin, salt (to taste), fresh ground black pepper, dried oregano, black beans, drained and rinsed, cubed cooked chicken breasts, corn tortillas, grated monterey jack cheese, plain nonfat yogurt, sour cream, avocado , slices, sliced green onion, chopped black olives

boneless skinless chicken breasts, yellow onion, quartered, peppercorn, garlic cloves, smashed, bay leaves, chicken bouillon cube, flour tortillas , soft taco size, monterey jack cheese, shredded, fresh cilantro, roughly chopped, black beans, rinsed & drained, butter, flour, tomato paste, chili powder, cumin, garlic powder, adobo seasoning (optional), chicken broth, water, salt & pepper

olive oil, onion, finely chopped, garlic cloves, minced, boneless skinless chicken breast, cubed, chicken broth, chili powder, ground cumin, black beans, drained & rinsed, diced tomatoes, corn

boneless chicken breasts, cooked and cut into pieces, chicken broth, rice, uncooked, pepper, divided, olive oil, chopped onion, chopped sweet red pepper, black beans (rinsed & drained ), bay leaf, red wine vinegar, liquid smoke, salt

olive oil, red onion, chopped, jalapeno chilies, seeded but not deveined, minced, chili powder, ground cumin, black beans, rinsed, drained, fresh lime juice, olive oil, boneless chicken breasts, skinned , cut into 3/4-inch pieces, chili powder, ground cumin, sliced romaine lettuce, head radicchio, sliced, fresh cilantro leaves, vegetable oil, corn tortillas, olive oil, fresh lime juice, water, goat cheese, crumbled, avocado salsa, fresh cilantro springs

tomatoes , roasted (you can use cherry , but i normally use plum for this), diced tomatoes, tomato paste, black beans , drain but don tsp rinse, onion (1/2 cup rough chopped, 1/2 cup diced fine), celery, fine diced, jalapeno pepper, chopped (i leave some ribs in for heat, but you can remove all the seeds and ribs if you like less heat), garlic, chopped, vegetable broth, lime , juice of, fresh cilantro, dried oregano, ground coriander, dried chili powder, cumin, sugar, olive oil (to roast the tomatoes, and to saute the onions, garlic and celery), salt, pepper, corn (frozen or canned is fine ), avocado, fine chopped, red onion, fine chopped, fresh lime juice, minced garlic, salt, pepper, sour cream, tortilla chips, chopped black olives (optional)

rotel tomatoes & chilies (i use regular as opposed to mild or hot ), mexican-style corn, black beans, green chilies (optional), diced sweet onion, garlic powder , to taste, chili powder , to taste, cumin , to taste, coarsely chopped fresh cilantro, dried cilantro, to taste (if you dont use fresh ), salt and pepper, to taste

butter-flavored cooking spray, chopped onion, torn spinach, low-fat flour tortillas, canned black beans, pre-shredded reduced-fat cheddar cheese

onion, chopped, garlic cloves, minced, olive oil, chicken broth, black beans, rinsed and drained, salsa, cubed cooked chicken breast, cooked brown rice, ground cumin

scallion, chopped, sweet red pepper, chopped, bell pepper, chopped, avocado, cubed, cubed freshed tomatoes, canned black beans, rinsed and drained, corn on the cob , kernels removed, fresh lime juice, chicken grilled breast, chopped, cilantro, fresh, chopped, ground red pepper, salt, ground cumin, ground black pepper

olive oil, red onion, chopped, jalapeno chiles, seeded but not deveined,minced, chili powder, ground cumin, black beans, rinsed,drained, fresh lime juice, olive oil, boneless chicken breasts, skinned ,cut into 3/4 inch pieces, chili powder, ground cumin, sliced romaine lettuce, head radicchio, sliced, fresh cilantro leaves, vegetable oil, corn tortillas, olive oil, fresh lime juice, water (about), goat cheese, crumbled, guacamole (optional), fresh cilantro