46 low cream wraps Recipes

soy protein isolate or soy protein powder, baking powder, heavy cream ( half and half also worked fine ), water or more as needed see note in directions, olive oil, eggs

low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese

low-fat cheddar cheese, shredded, low-fat cream cheese, turkey bacon, cut in 1/2, jalapenos

lettuce, slices for garnish, cream cheese, softened, fresh dill (i used dillweed), pimento stuffed olives, sliced, deli turkey (more if needed), deli ham (more if needed), dill pickle spears, accent seasoning (optional), black pepper

sandwich wraps , pitas tortortillas, baby spinach, cleaned and dried, sliced deli turkey breast or, pre-packaged sliced, low-fat turkey breast, light sour cream, white mushrooms (3.5 oz.), cleaned, trimmed and thinly sliced, roasted red, peppers , sliced lengthwise into 1/2-inch strips, salt and pepper

tomatillos, chopped cucumber, chopped fresh cilantro, fresh lime juice, salt, divided, garlic clove, peeled, boneless pork cutlets , cut into thin strips, ground cumin, poblano chiles, stemmed, seeded , and cut into thin strips, onion, vertically sliced, fat-free flour tortillas, low-fat sour cream stemmed, seeded , and cut into thin strips, onion, vertically sliced, fat-free flour tortillas, low-fat sour cream

young beet leaves (6-8 inches long), stems trimmed, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), low-fat buttermilk, salt, bread flour, divided, all-purpose flour, butter, melted, kosher salt, low-fat sour cream (optional)

balsamic vinegar, water, onions, sliced thin, sugar, rosemary, chopped & divided (sub with thyme, tarragon, or savory), chicken broth (low-salt), heavy cream (or half & half), trout , cleaned (optional ( leaving heads and tails intact), salt , to taste, ground pepper , to taste, bacon, sliced, olive oil, fresh herbs

cooked chicken, low-fat cream of chicken soup, fat free sour cream, salsa, hot sauce, sliced green onions, flour tortillas (i like using jalapeno cheddar), grated sharp cheddar cheese

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

corn tortilla, nonfat sour cream, cilantro, deli turkey or deli chicken

roast beef, tomatoes, diced, lettuce, shredded, light sour cream , knudsen

egg roll wraps, carton egg substitute (enough to equal 6 reg eggs), skim milk, fat-free cheddar cheese, shredded, cremini mushroom, diced, nonfat sour cream, divided, salt, pepper , to taste

low-carb tortillas, sour cream, chicken breast, dried rosemary, garlic clove, onion, tomatoes, chopped mushroom

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

olive and onion cream cheese, soften, low-fat tortilla, low-fat ham, thin sliced, lettuce leaf, watermelon, spear seedless

grain rice, low sodium chicken broth, diced green chilies, white onion, diced, boneless skinless chicken breast, cut into 1/2-inch, salt, cayenne pepper, flour flour tortillas, low-fat sour cream, fresh cilantro, chopped, fresh chives, chopped, monterey jack cheese, shredded

canned pumpkin, packaged frozen spinach, thawed and drained, better than cream cheese cream cheese substitute, nutmeg, salt and pepper, to taste, sliced mushrooms, sliced onion, low-fat tofu, non-fat soymilk, crushed garlic, celery salt, dill, better than cream cheese cream cheese substitute, salt and pepper, to taste, whole wheat tortillas, vegan parmesan cheese (optional)