48 low cranberry seed Recipes
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silken low-fat tofu, drained well (almost the whole packa... and9 Moresilken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate40 min, 10 ingredients
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old fashioned oats, old fashioned rolled barley and19 Moreold fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes35 min, 21 ingredients
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day-old sourdough bread, cut into 3/4 inch cubes (1 large... and17 Moreday-old sourdough bread, cut into 3/4 inch cubes (1 large loaf. you can leave the crust on if you like , we did), butter, leeks, thinly sliced, celery ribs, with leaves, diced, garlic cloves, roughly chopped (do not use garlic powder as it will scorch), dried cranberries, diced dried apricot, chopped pecans or 1 cup walnuts, poultry seasoning, rosemary, thyme, fennel seeds, white wine, kosher salt, ground pepper, chopped fresh parsley, eggs, lightly beaten, low sodium chicken broth1 hour 10 min, 18 ingredients
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day-old sourdough or country-style bread (about 24 oz), c... and17 Moreday-old sourdough or country-style bread (about 24 oz), cut into 3/4 cubes (you can leave the crust on if you like - we did), butter, leeks, thinly sliced, celery stalks, with leaves, diced, garlic cloves, roughly chopped (do not use garlic powder as it will scorch), dried cranberries, diced dried apricots, chopped pecans or walnuts, poultry seasoning, rosemary, thyme, fennel seed, white wine, kosher salt, ground pepper, chopped fresh parsley, eggs, lightly beaten, low-sodium chicken broth2 hour , 18 ingredients
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boneless skinless chicken thighs (approximately 10) and9 Moreboneless skinless chicken thighs (approximately 10), low calorie catalina salad dressing, whole berry cranberry sauce, onion flakes, ground pepper, freshly ground, poultry seasoning, chili, cayenne pepper, dried parsley, celery seed50 min, 10 ingredients
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Fall Salad (Low Fat)
mesclun, butternut squash and7 Moremesclun, butternut squash, pumpkin seeds (or butternut squash seeds), crumbled goat cheese, dried cranberries, cucumber, radishes, balsamic vinegar, salt and pepper42 min, 9 ingredients -
Chewy, Low Fat, Alternative Flour Cookies
baking soda, margarine, brown sugar, ginger, allspice and10 Morebaking soda, margarine, brown sugar, ginger, allspice, cinnamon, nutmeg, egg, spelt flour, rolled oats, bananas, applesauce, chocolate chips, sunflower seeds, raisins or 1/4 cup dried cranberries30 min, 15 ingredients -
Steel Cut Oat Soda Bread
cranberries, orange juice, whole wheat flour, oat flour and8 Morecranberries, orange juice, whole wheat flour, oat flour, steel cut oats, flax seed meal, sea salt, baking soda, turbinado sugar, canola oil, low-fat buttermilk, eggs, beaten1 hour , 12 ingredients -
Milan-Style Pasta and Beans
unsalted butter, olive oil, fresh sage leaves and12 Moreunsalted butter, olive oil, fresh sage leaves, chopped fresh rosemary, carrots, chopped, celery ribs, chopped, boiling potatoes, chopped, onions, chopped, tomatoes, peeled, seeded, and chopped (or 2 cup. chopped canned tomatoes), cannellini beans or 4 (16 oz) cans cranberry beans, rinsed and drained, beef broth (homemade or canned, low sodium ), salt, fresh ground black pepper, fresh fettuccine , cut into 1-inch pieces (or fresh maltagliati), extra-virgin olive oil1 hour 15 min, 15 ingredients -
Crunchy Broccoli Salad
broccoli chopped 1/2-3/4, carrot shredded and8 Morebroccoli chopped 1/2-3/4, carrot shredded, red onions finely diced, celery finely diced, roasted sunflower seeds, raisins, sweetened dry cranberries, plain low-fat yogurt, orange juice, fat-free mayo10 ingredients -
Orange Flaxseed Muffins
flax seed ( buy already ground as flaxseed meal ) and17 Moreflax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs18 ingredients -
Michele's Coleslaw Tuna
tuna in water (preferably low sodium ) and5 Moretuna in water (preferably low sodium ), shredded cabbage or 2 cups shredded broccoli, poppy seed salad dressing, memories of tuscany marinade , sauce by president s choice, dried cranberries, almonds or 1/2 cup peanuts5 min, 6 ingredients -
Corn-and-Wild Rice Salad
uncooked wild rice blend (such as lundberg farms) and11 Moreuncooked wild rice blend (such as lundberg farms), fresh corn kernels (about 4 ears ), chopped celery, shredded carrot, dried cranberries or craisins (about 3 oz), sunflower seeds or unsalted pumpkinseed kernels, toasted, chopped red onion, raspberry vinegar, olive oil, low-sodium soy sauce, grated orange peel, pepper12 ingredients -
Broccoli Salad (Small Batch)
broccoli florets, bacon, cooked and crumbled and6 Morebroccoli florets, bacon, cooked and crumbled, dried cranberries, sunflower seeds, mayonnaise (low-fat works just fine ), sugar, white vinegar, shredded cheddar cheese2 min, 8 ingredients
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