90112 low country crab soup Recipes

fresh stuffing mushrooms (i use white or baby bella), crabmeat, scallions, sliced thin, dried oregano, dried thyme, paprika, for topping, low-fat mayonnaise or 1/3 cup fat-free mayonnaise (use no sugar mayo if available), parmesan cheese, grated, parmesan cheese, grated,for topping, black pepper, olive oil

pork loin, cut into 1/2 inch cubes, oil, carrot, thinly sliced, diced celery, cubed peeled potato, dry onion soup mix, sugar, salt, pepper, water, beef bouillon cubes, whole tomatoes, cut up, oregano leaves, crushed, sliced frozen okra (optional), hot pepper sauce

water, condensed french onion soup, undiluted, diced tomatoes, undrained, chopped zucchini, diced carrots, sliced celery, diced peeled potato, chopped fresh parsley, garlic clove, minced, beef bouillon granules, bay leaf, dried basil , thyme and marjoram, pepper, bacon strips, cooked and crumbled, broken uncooked wide egg noodles, butter beans, rinsed and drained, grated parmesan cheese, cubed cooked roast beef , optional

butter, unsalted, milk, heavy cream , whipped, onion juice (may substitute lemon juice), mace, pepper, worcestershire sauce, flour, white crab meat , and crab roe (eggs), salt, dry sherry, paprika , and or fresh parsley (to garnish)

sweet onion, diced, unsalted butter, chicken broth, frozen corn, potatoes, peeled, diced, crabmeat, drained, flaked, cartilage removed, low-fat milk, lemon pepper

cream cheese, softened, mayonnaise, prepared horseradish, imitation crab sticks, cut up and flaked, red sweet bell pepper, finely chopped, green onion, sliced finely, whole wheat tortillas , 8 inch

cream corn ( can be purchased in can form), crab meat (you can use more! be generous), stalk of scallion (use the white part ), water, chicken bouillon powder / chicken stock powder, corn starch ( dilute with 2 tbsp of hot water), light soy sauce, leaf part of the scallion , finely sliced (for garnishing purpose)

butter or margarine, flour, onion, finely chopped, celery, finely chopped, carrot, finely chopped/grated, salt and pepper to taste, skim milk , you can use any type your family likes, crab meat, i use the imitation kind, chopped parsley, hardboiled egges, chopped

butter, whole medium red bliss potatoes-cut into 1/2 dice, ground black pepper, old bay seasoning, salt, beef or vegetable stock, lemon juice, dry white wine, whole large tomatoes-peeled, seeded & cut into 1/2 dice, claw crab meat

ground turkey or beef, chopped onion, condensed cream of celery soup, undiluted, tomato juice, shredded carrots, water, bay leaf, sugar, dried marjoram, salt, garlic powder, pepper

cream of asparagus soup, crabmeat, evaporated milk or 1 cup cream, salt and pepper, to taste

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

tomatoes, red onion, scallions, green peppers, zucchini, jalapeno peppers, carrots, fresh mushrooms, celery, head cabbage, low-sodium beef bouillon cubes, low-sodium v8 juice, fresh parsley, garlic cloves, olive oil

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

frozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce

butter, carrots, chopped, celery, chopped, onion, chopped, russet potatoes, low-fat milk, flour, shredded sharp cheddar cheese, frozen mixed vegetables , with corn and peas, salt, pepper, garlic cloves, minced