1993 low corned Recipes
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bacon, boneless skinless chicken breast, cubed and12 Morebacon, boneless skinless chicken breast, cubed, onion, chopped, red bell pepper, chopped, garlic cloves, minced, chicken broth, diced red potatoes (with or without skins ), goya jamon flavored ham seasoning (from 1.41oz box in the mexican or spice section of store), frozen corn kernels, all-purpose flour, low-fat milk, shredded cheddar cheese, salt, ground pepper1 hour , 14 ingredients
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poblano pepper , cut in half lengthwise and8 Morepoblano pepper , cut in half lengthwise, tube frozen creamed corn, thawed, low-fat or fat-free milk, salt, ground red pepper, ground cumin, reduced-sodium, fat-free chicken broth, fat-free cream cheese, softened, garnishes: thinly sliced jalapeno pepper strips, ground black pepper40 min, 9 ingredients
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yellow cornmeal, all-purpose flour, sugar, baking powder and14 Moreyellow cornmeal, all-purpose flour, sugar, baking powder, salt, nonfat milk, fat free egg substitute, light butter, melted, frozen corn, thawed, hot italian turkey sausage links or 1 (3 oz) sweet italian turkey sausage links, casing removed & meat crumbled, onions, chopped, celery ribs, chopped, red bell pepper, chopped, garlic cloves, minced, low sodium chicken broth, fresh flat-leaf parsley, chopped, fresh thyme or 2 tsp dried thyme, black pepper57 min, 18 ingredients
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frozen corn, butter, onion, chopped and9 Morefrozen corn, butter, onion, chopped, garlic, minced (or pressed ), flour, fresh tomato, chopped (or canned and drained ), green chilies, diced, vegetable broth (or 2 knorr vegetable bouillon cubes dissolved in 3 cups water), low-fat sharp cheddar cheese or 12 oz velveeta cheese, shredded, milk (optional), salt , to taste, cayenne pepper , to taste40 min, 12 ingredients
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coconut oil, sweet onion (chopped ), dried thyme and8 Morecoconut oil, sweet onion (chopped ), dried thyme, vegetable soup bouillon (i used organic better than bouillon base), dry white wine, tamari soy sauce, low sodium chicken broth, squash (cooked ), coconut milk, frozen corn, pepper55 min, 11 ingredients
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fresh or frozen corn kernels (thawed if frozen), divided and7 Morefresh or frozen corn kernels (thawed if frozen), divided, low-salt chicken broth, divided, butter, red bell pepper, chopped, yukon gold potato, peeled, cut into 1/2-inch cubes, shallots, chopped, whipping cream, chopped green onions25 min, 8 ingredients
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Corn-and-Wild Rice Saladuncooked wild rice blend (such as lundberg farms) and11 Moreuncooked wild rice blend (such as lundberg farms), fresh corn kernels (about 4 ears ), chopped celery, shredded carrot, dried cranberries or craisins (about 3 oz), sunflower seeds or unsalted pumpkinseed kernels, toasted, chopped red onion, raspberry vinegar, olive oil, low-sodium soy sauce, grated orange peel, pepper12 ingredients
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Corn and Zucchini Muffinswhole wheat flour, self-rising cornmeal mix, sugar and10 Morewhole wheat flour, self-rising cornmeal mix, sugar, baking soda, salt, carton plain fat-free yogurt, low-fat milk, canola oil, egg, shredded zucchini, fresh corn kernels (3 small ears ), minced onion30 min, 13 ingredients
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Low-Fat Hot Corn Casserolebutter-flavored cooking spray, chopped onion and7 Morebutter-flavored cooking spray, chopped onion, garlic, crushed, whole kernel corn, 2 cans drained and can undrained, jalapeno, seeded and chopped, ground black pepper, fat free cream cheese, cut into 1/2 inch cubes55 min, 9 ingredients
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Corn, Rice & Bean Burritosfrozen corn, thawed, onion, chopped, green pepper, sliced and11 Morefrozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, brown rice, cooked, flour tortillas (8-inch), cheddar cheese, shredded, low-fat plain yogurt, green onions, sliced, salsa30 min, 14 ingredients
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Corn and Jalapeño Wafflesall-purpose flour, baking powder, ground cumin and7 Moreall-purpose flour, baking powder, ground cumin, baking soda, salt, low-fat buttermilk, vegetable oil, egg, minced jalapeno pepper, whole-kernel corn, drained11 ingredients
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Easy and Yummy Corn Chowdercorn, drained, bacon, cut into 1/2 in . pieces (optional) and11 Morecorn, drained, bacon, cut into 1/2 in . pieces (optional), onion, finely chopped, garlic cloves, minced, all-purpose flour, low sodium chicken broth or 2 (15 oz) cans broth, red potatoes, cut into 1/4 in . pieces, thyme, milk, heavy cream or 1 (12 oz) can evaporated milk, salt, pepper, shredded cheddar cheese, for topping43 min, 13 ingredients
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Low Fat Sweet Corn Stuffingev olive oil, fine chopped onion and10 Moreev olive oil, fine chopped onion, garl ;ic smashed and chopped, fine chop celery, fresh corn kernals, chopped fresh italian parsley, fresh chopped sage, fresh chopped thyme, generous cups day old whole wheat bread cubes, as needed low fat chicken broth, coarse sea salt, fresh ground black pepper1 hour 30 min, 12 ingredients
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Cajun Shrimp-And-Corn Bisquelow-fat milk, potatoes, peeled and diced and5 Morelow-fat milk, potatoes, peeled and diced, cajun seasoning (such as chef paul prudhomme s seafood magic ), salt, fresh ground pepper, creamed corn, raw shrimp, peeled and deveined20 min, 7 ingredients
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Corn Bread Succotash Stuffingbutter, onions, chopped, red bell peppers, seeded, chopped and11 Morebutter, onions, chopped, red bell peppers, seeded, chopped, celery stalks with leaves, chopped, frozen lima beans, thawed, frozen corn kernels, thawed, chopped fresh parsley, crumbled dried sage leaves, dried thyme, crumbled dried rosemary, salt, ground black pepper, canned low-salt chicken broth, egg, beaten to blend14 ingredients
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Corn and Salmon Eggs on Toasteggs, canned corn kernels (40z drained) and8 Moreeggs, canned corn kernels (40z drained), smoked salmon (1 2/3 oz chopped ), spring onion (scallion sliced), chives (fresh snipped ), salt, fresh ground black pepper, grain bread (dense such as cape seed bread), low-fat ricotta cheese, capers12 min, 10 ingredients
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