24 low coconut milk substitute Recipes

  • Coconut Milk Substitute
    milk (whole or low-fat ) or 1 cup yogurt or 1 cup evapora... and
    1 More
    milk (whole or low-fat ) or 1 cup yogurt or 1 cup evaporated skim milk, coconut extract
    5 min, 2 ingredients
  • Iced Coconut Milk Cafe, Low Fat
    coconut milk , see link in intro, skim milk and
    4 More
    coconut milk , see link in intro, skim milk, coconut extract , extra from what is asked for the the coconut milk recipe, splenda sugar substitute (or to taste), coffee, cubes (coffee frozen into ice cubes), cool whip lite (optional)
    5 min, 6 ingredients
  • Goan Beef Curry
    cardamom pods, fennel seed, cinnamon sticks and
    12 More
    cardamom pods, fennel seed, cinnamon sticks, fenugreek seeds, black peppercorns, coriander seeds, cumin seeds, oil, onions, finely chopped, garlic cloves, finely minced, gingerroot, grated, stewing beef, cut in 1 inch cubes, ground turmeric, chili powder, creamed coconut (i used low-fat coconut cream (or milk) substitute.) or 1 1/2 cups coconut milk
    1 hour 30 min, 16 ingredients
  • Thai Coconut Chicken Soup (Tom Kha Gai)
    chicken stock (preferably low sodium ), coconut milk and
    14 More
    chicken stock (preferably low sodium ), coconut milk, stalk lemongrass, lightly crushed, fresh lime leaves (use 2 tbsp lime juice as substitute), shrimp paste, thai red chili peppers, thinly sliced (remove seeds for less spice), ginger, sliced, fish sauce (or more to taste), soy sauce, palm vinegar (or white vinegar), drop bergamot oil (this really does make the soup), boneless chicken breasts, thinly sliced, mushrooms, thinly sliced, cilantro, roughly chopped, bok choy or 2 small other greens, bean thread noodles (clear, thin)
    1 hour , 16 ingredients
  • Dream Pie
    flaked coconut, crushed pineapple with juice and
    5 More
    flaked coconut, crushed pineapple with juice, egg substitute, equal sugar substitute, low-fat milk, vanilla extract, bisquick reduced-fat baking mix
    40 min, 7 ingredients
  • Chicken Curry Comfort
    jasmine rice and
    9 More
    jasmine rice, cooked chicken (rotisserie chicken from grocery store), fresh snow pea (can use green beans as substitute), yellow onion, sliced thin, red bell pepper, sliced in thin strips, coconut milk, chicken broth (i use low sodium ), brown sugar, salt, to taste (can be less (or more ), red curry paste (if you like it spicy - 4 tbsp, medium 2 1/2, mild 1)
    35 min, 10 ingredients
  • Apple Butter Breakfast Bars - Ww
    all-purpose flour, whole wheat flour, brown sugar , packed and
    13 More
    all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, apple butter, low-fat milk or 1/3 cup buttermilk, egg, fat free egg substitute, vanilla extract, flaked coconut (optional), powdered sugar, apple juice concentrate
    35 min, 16 ingredients
  • Coconut Fried Rice Coconut Fried Rice
    eggs (use higher omega-3 fatty acid if available) and
    17 More
    eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves
    25 min, 18 ingredients
  • Coconut French Toast with Grilled Pineapple and Tropical Salsa Coconut French Toast with Grilled Pineapple and Tropical Salsa
    flaked sweetened coconut, fresh lime juice and
    14 More
    flaked sweetened coconut, fresh lime juice, peeled ripe mangoes, chopped, strawberries, chopped, egg substitute, light coconut milk, low-fat milk, granulated sugar, vanilla extract, salt, eggs, french bread , cut into 16 slices, remaining ingredients, pineapple, peeled, cored , and cut crosswise into 8 slices, powdered sugar (optional)
    16 ingredients
  • Low Carb Crustless Pumpkin Pie Low Carb Crustless Pumpkin Pie
    light coconut milk, pumpkin, cinnamon, ginger and
    2 More
    light coconut milk, pumpkin, cinnamon, ginger, egg substitute
    1 hour 15 min, 7 ingredients
  • Lite Coconut-Peach Cobbler With Bourbon-Pecan Ice Cream Lite Coconut-Peach Cobbler With Bourbon-Pecan Ice Cream
    low-fat vanilla ice cream, softened and
    17 More
    low-fat vanilla ice cream, softened, chopped pecans, toasted, bourbon, all-purpose flour (about 9 oz), granulated sugar, baking powder, salt, sweetened flaked coconut, toasted, chilled butter, cut into small pieces, fat-free evaporated milk, egg yolks, sliced peeled peaches (about 4 lb), brown sugar, all-purpose flour, ground nutmeg, salt, granulated sugar or 1 tbsp sugar substitute
    1 hour 3 min, 18 ingredients
  • German Chocolate Cheesecake (Low Fat and Low Sugar) German Chocolate Cheesecake (Low Fat and Low Sugar)
    chocolate graham cracker crumbs, cocoa and
    18 More
    chocolate graham cracker crumbs, cocoa, splenda sugar substitute, smart balance butter spread, softened, german sweet chocolate, melted, low fat cottage cheese, low-fat cream cheese, sugar, greek yogurt, vanilla, flour, egg beaters egg substitute, smart balance butter spread, splenda sugar substitute, evaporated milk, low fat, egg beaters egg substitute, flaked coconut, pecan nuts, chopped, vanilla, semisweet chocolate (optional)
    1 hour 25 min, 20 ingredients
  • Vietnamese Summer Rolls with Spicy Peanut Sauce Vietnamese Summer Rolls with Spicy Peanut Sauce
    dried rice vermicelli and
    19 More
    dried rice vermicelli, sheets banh trang rice papers or spring roll wrap 8- inches round, leaves boston lettuce , ribs removed (substitution: oak leaf lettuce), cucumber, peeled , halved lengthwise, seeded and thinly sliced in half moons, carrots, peeled and julienned, boneless skinless cooked chicken breast, scallions, cut into 1-inch long pieces and julienned, mint leaves, spicy peanut sauce , recipe follows, vegetable oil, red curry paste, shrimp paste (substitution: fish sauce), unsalted roasted peanuts, finely ground, palm sugar (substitution: granulated sugar), unsweetened coconut milk, low-sodium chicken broth, tamarind concentrate, hoisin sauce, fresh thai basil leaves, minced, fresh cilantro leaves, minced
    1 hour 15 min, 20 ingredients
  • Chocolate Meringue Low Fat Low Sugar Pie Chocolate Meringue Low Fat Low Sugar Pie
    splenda granular, sugar substitute, all-purpose flour and
    7 More
    splenda granular, sugar substitute, all-purpose flour, fat-free sugar-free instant chocolate pudding mix, eggs, separated, vanilla, fat-free evaporated milk, splenda sugar substitute, pie crusts, coconut flakes
    45 min, 9 ingredients
  • Vanilla Wafer Cake-Low Sugar Vanilla Wafer Cake-Low Sugar
    butter, splenda granular (sugar substitute ), eggs, milk and
    4 More
    butter, splenda granular (sugar substitute ), eggs, milk, vanilla wafers, crushed fine, flaked coconut, pecans , finely choppped, vanilla
    31 min, 8 ingredients
  • Baked Oatmeal With Dried Fruit Baked Oatmeal With Dried Fruit
    old fashioned oats, low-fat milk, egg substitute and
    6 More
    old fashioned oats, low-fat milk, egg substitute, agave syrup, baking powder, coconut oil, cinnamon, dried mixed fruit, walnuts
    35 min, 9 ingredients
  • Chinese  take Out  Tropical Rice Pudding Chinese take Out Tropical Rice Pudding
    cooked rice (chinese take out leftovers) and
    9 More
    cooked rice (chinese take out leftovers), low-fat milk (more if needed), heavy cream, splenda sugar substitute, sea salt, coconut extract, vanilla extract, crystallized ginger , baker s cut, almonds, toasted, mangoes, diced
    40 min, 10 ingredients
  • German Chocolate Cupcakes With Caramel Icing German Chocolate Cupcakes With Caramel Icing
    butter, sweet baking chocolate, chopped, sugar, water and
    13 More
    butter, sweet baking chocolate, chopped, sugar, water, vanilla extract, egg substitute (or 2 eggs), flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, evaporated low-fat milk, vanilla extract, powdered sugar, pecans, toasted and chopped, sweetened flaked coconut, toasted
    25 min, 17 ingredients




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