147 low chop slow Recipes

bacon, chopped fine, pork chops , bone-in blade cut about 3/4 inch thick, salt and pepper, yellow onions, halved and sliced into 1/2 inch moons, light brown sugar, light brown sugar, water, garlic cloves, minced, thyme, minced, low sodium chicken broth, soy sauce, bay leaves, cornstarch, cider vinegar, parsley, minced

bone-in skin-on chicken thighs , excess fat trimmed (about 4 lb), vegetable oil, onions, chopped coarse, green bell pepper, seeded and chopped coarse, low sodium chicken broth, diced tomatoes, tomato paste, chutney , such as major grey s, garlic cloves, minced, madras curry powder, paprika, dried thyme, cayenne pepper

vegetable oil, boneless turkey breast, onions, chopped, garlic, minced, cannellini (white ) beans, drained, white hominy, drained, low-sodium chicken broth, cannellini (white ) beans, drained, chopped fresh cilantro, ground cumin, serrano chile peppers

cook: 5 to 7 hours (low ), 2-1/2 to 3-1/2 hours (high), vegetable broth, tomato puree, white or great northern beans, rinsed and drained, converted rice, chopped onion, garlic, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach or kale leaves, shredded parmesan cheese

barley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt

cubes white country-style bread (about 12 oz.), low-sodium chicken broth, salt and pepper, wild rice, unsalted butter, onion, finely diced, ribs celery, sliced, assorted mushrooms , such as cremini, shiitake and oyster, diced, chopped fresh sage, chopped fresh thyme, chopped fresh parsley

dried great northern beans, rinsed, water, bacon, carrot, chopped, stalk celery, chopped, onion, chopped, potato - peeled and cubed, ground black pepper, low-sodium chicken broth, milk

eggplants, peeled and cut into 1/2-inch pieces (about 10 1/2 cups), zucchini or yellow summer squash, cut into 1/2-inch pieces (about 6 1/2 cups), coarse salt, unsalted butter, divided, red onions, halved and thinly sliced (about 3 1/2 cups), red bell peppers , cut into 1/2-inch pieces (about 3 cups), chopped garlic, all-purpose flour, tomato paste, whole peeled tomatoes, chopped fresh thyme leaves, grinds black pepper, freshly grated parmigiano-reggiano (about 1/4 lb), coarsely chopped fresh basil leaves, low-sodium vegetable or chicken stock, coarse salt, polenta or coarse-ground cornmeal (not instant), unsalted butter, fresh goat cheese (about 1/2 cup), grinds black pepper

vegetable oil, boneless pork shoulder , cut into 2-inch pieces, salt and freshly ground pepper, onion, chopped, garlic cloves, minced, minced fresh ginger, mild curry powder, ground cumin, ground turmeric, diced tomatoes, unsweetened coconut milk, chicken stock or 3 cups low-sodium broth, steamed rice , chopped cilantro and sliced scallions, for serving

cornbread crumbs, herb stuffing mix, cream of chicken soup, low-sodium chicken broth, onion, chopped, chopped celery, eggs, rubbed sage, salt, pepper, butter, cut up

vidalia onions , outer layers removed, canola oil or 1/4 cup grapeseed oil, leeks, white part only, chopped, celery ribs, chopped, low sodium chicken broth or 2 quarts canned chicken broth, sweet sherry, heavy cream, chopped fresh thyme, kosher salt, white pepper , to taste, fresh chives (to garnish )

onion chopped, stalks of celery chopped, carrots diced, chicken stock or broth ( i use low sodium/fat free), barley, raw chicken breasts cut into small bite sized pieces, diced tomatoes and their juice, water (use the tomato can), salt and pepper to taste, frozen green beans, frozen corn

uncooked converted rice (such as uncle ben s), frozen chopped onion, italian- flavored stewed tomatoes , un-drained and chopped, frozen chopped cooked chicken, low-fat smoked sausage (such as healthy choice), sliced, bottled minced garlic, dried thyme, black pepper, fat-free , less-sodium chicken broth, water, saffron threads, frozen petite green peas

dried white bean (such as great northern or navy), kielbasa , halved lengthwise and sliced 1/2 inch thick, low sodium chicken broth, diced tomatoes, onion, chopped, garlic cloves, chopped, dried rosemary, baby spinach (6 cups), country bread , for serving, vinegar , parsley, parmesan cheese curls

bacon, chopped medium, boneless chuck roast (trimmed and cut in 1 1/2 inch pieces), onion (chopped ), jalapeno chiles (stemmed, seeded, minced ), chili powder, cumin, garlic cloves, minced, table salt, black pepper, crushed tomatoes, corn tortillas , torn into 2 inch pieces, low sodium chicken broth, chipotle chiles in adobo (chopped medium), sugar, cilantro, minced, fresh lime juice, kidney beans (drained and rinsed )

boneless and skinless turkey breast half, reduced-sodium chicken broth, curry powder, cayenne pepper, salt, onion, ginger, chopped, cilantro leaf, chickpeas, drained and rinsed, low-fat plain yogurt, cilantro, chopped, cooked brown basmati rice

lean ground beef, onion, chopped, meatless spaghetti sauce, water, frozen mixed vegetables, chopped tomatoes, celery, chopped, chicken bouillon cubes, black pepper

onion, sliced, cubed beef stew meat (about 1- to 1 1/2-inch pieces), all-purpose flour, kosher salt and freshly ground black pepper, red bell peppers, stemmed, seeded and coarsely chopped, garlic, minced, low-sodium beef broth, sweet paprika, tomato paste, caraway seeds, crushed, sour cream, freshly chopped dill and/or parsley, hot boiled egg noodles or potatoes, for serving