34854 low cholesterol korean Recipes

skirt steaks, green onions, finely chopped, garlic cloves, pushed through a press, sesame oil, low sodium soy sauce, rice wine vinegar, sugar substitute, splenda

white wine vinegar, unseasoned rice vinegar, sugar, kosher salt, french breakfast radishes or red radishes, green kohlrabi, washed but not peeled, yellow beet, washed but not peeled, red beet, washed but not peeled, in. piece daikon, washed but not peeled, black radish* (optional), washed but not peeled, firm, seedless watermelon, rind trimmed, low-sodium soy sauce, sugar, corn syrup, rice vinegar, garlic cloves, peeled and chopped, chopped ginger, asian sesame oil, pepper, hanger steaks (3 to 4 steaks total)

rice vinegar, mirin (sweet rice wine), low-sodium soy sauce, dark sesame oil, kosher salt, ground red pepper, divided, water-packed soft tofu, drained, canola oil, divided, fresh ginger, peeled and julienne-cut, diagonally sliced green onions, minced fresh garlic, kosher salt, sesame seeds

flank steak, trimmed, sliced green onions, divided, sugar, low-sodium soy sauce, minced garlic, dark sesame oil, canola oil, divided, toasted sesame seeds, hot cooked short-grain rice, kimchi, red leaf lettuce leaves

chopped green onions, low-sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, freshly ground black pepper, bottled ground fresh ginger, bottled minced garlic, ground red pepper, ground sirloin, sliced green cabbage, all-purpose flour (about 18 oz), baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds

soy sauce, water, white vinegar, dark brown sugar, white sugar, black pepper, sesame oil, minced garlic, onion, minced, korean-style short ribs (beef chuck flanken, cut 1/3 to 1/2 inch thick across bones)

water, denjang (korean bean curd paste), garlic paste, dashi granules, gochujang (korean hot pepper paste), zucchini, cubed, potato, peeled and cubed, fresh mushrooms, quartered, onion, chopped, soft tofu, sliced

vegetable oil, korean chile powder, ground beef (optional), korean soy bean paste (doenjang), water, salt and pepper to taste, korean soon tofu or soft tofu, drained and sliced, egg, sesame seeds, green onion, chopped

korean-style short ribs (beef chuck flanken, cut 1/3 to 1/2 inch thick across bones), reduced-sodium soy sauce, white sugar, honey, minced garlic, ground black pepper, water, asian (toasted) sesame oil, asian plum wine

heart of romaine, chopped garlic, grated peeled ginger, coarse korean hot red-pepper flakes, asian sesame oil, soy sauce, water, sesame seeds, toasted and crushed with side of a heavy knife

chicken drummettes or 2 1/2 lbs chicken pieces, potatoes, cut into medium chunks, carrots , cut into 2 inch pieces or 10 -12 baby, onion, cut into 8 pieces, green bell peppers, diced or 1 red bell pepper, garlic cloves, chopped, water, soy sauce, white sugar (or to taste), fresh ginger (optional), hot pepper paste or 3 tbsp korean red pepper paste or 3 tbsp sweet chili sauce or 3 tbsp hot sauce

soy sauce , good stuff, toasted sesame oil, minced garlic, korean red pepper powder (kochu garu) (optional), toasted sesame seeds (optional), sliced green onion

korean crushed red chili powder (kochugaru or kochukaru), garlic cloves, minced, sesame oil, cabbage kimchii pickle, chopped roughly, sugar, salt, black pepper, shiitake mushrooms (use either fresh or dry reconstituted) or 1/4 cup button mushroom, sliced, green onions, sliced diagonally, silken tofu, roughly cut up (soft tofu), water, baby spinach, egg (optional), meatballs (any kind optional), sesame seeds (optional)

broth (beef or anchovy), dashida (beef or anchovy), korean rice cakes, green onion, cut into 2-inch-long pieces, sheets nori fresh seaweed, crumbled, eggs, beef, korean dumplings (mandu)

garlic, minced fresh ginger, onion, roughly chopped, low sodium soy sauce, toasted sesame oil, worcestershire sauce, unseasoned meat tenderizer, white sugar, beef flank steak , trimmed of excess fat

brown sugar, salt, low-sodium soy sauce, dark sesame oil, garlic minced

soy sauce, sugar, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, tuna steaks, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, cooking oil, asian sesame oil, scallion including green top, chopped, garlic, minced

extra-firm tofu, drained, vegetable broth, divided, peanut or vegetable oil, divided, low-sodium soy sauce, grated fresh onion, dijon mustard, garlic cloves, minced, sugar, molasses, chopped fresh cilantro, carrot, red bell pepper, red red onion, snow peas, trimmed, salt, hot cooked long-grain rice