140283 low cholesterol indian chicken Recipes

chicken , cut into pieces, salt, plain yogurt, onion, finely chopped, garlic, minced, grated fresh ginger root, garam masala, cayenne pepper, chopped cilantro

chicken breasts, garlic salt, hungarian paprika, black pepper, peach chutney, lemon juice, brown sugar, curry powder, ginger

creamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)

chicken (various parts of choice), potatoes, quartered, chicken curry powder, coconut milk, onion, chopped, garlic, chopped, grated ginger, cinnamon stick, green chilies , slit and hit lightly, salt

chicken breasts (with skin on ), curry powder, cayenne powder, plain yogurt, lemon (juice of), garam masala powder

chicken legs, chili powder (i bought mine at an indian store -don tsp use the canadian ), yogurt, vinegar, turmeric, salt, onions, sliced (enough to cover bottom of pan), cinnamon stick, broken up, cardamom , pod, curry leaves, garlic, minced or 1 tbsp garlic paste or 2 -3 garlic cloves, fresh ginger, sliced (about 1 inch peeled ) or 1 tbsp ginger paste, coriander, tomato (i use the 2 oval es, can tsp remember the name of them. not house es), salt, water

chicken, red onions, chopped, tomato, sliced, garlic cloves, ginger, chilies , sliced through the middle, chili powder, coriander powder, turmeric powder, salt, water, coriander leaves

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

chicken breasts , cut into cubes, salt, fresh ground black pepper, olive oil, leeks , bottom 4 inches only, washed well and chopped, stalks celery, chopped , about 1/2 cup, potatoes, cut into 1/2 inch dice, green beans, garlic cloves, minced, milk (try non or low fat ), flour, chicken broth (low sodium or non fat , if possible), peas, thawed if frozen, fresh parsley, chopped, fresh thyme, chopped, sheets frozen phyllo dough, thawed, parmesan cheese, grated

chicken cutlets, pounded thin, fresh ground pepper, vegetable oil, margarine, flour, skim milk, unsalted chicken stock (in 1/2 cup water) or 1 tsp low-sodium instant chicken bouillon granules (in 1/2 cup water), white wine, dried tarragon or 1/2 tsp dried basil, crushed, dried parsley flakes, sliced fresh mushrooms

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

chicken pieces, vegetable oil, ground cumin, onion, thinly sliced, minced garlic, minced ginger, turmeric, bell pepper, seeded and cut into 1/4-inch strips, tomatoes, sliced into 1/2-inch wedges, sliced fresh mushrooms, cayenne pepper (optional), coriander powder, salt, garam masala

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt

chicken stock, parsley, garlic powder, oregano, cabbage, shredded, celery, chopped, mushroom, chopped, broccoli, chopped, onion, chopped, zucchini, chopped, chicken breasts , filets, salt, pepper

chicken breast , boned and skinned, frozen orange juice concentrate, thawed, marjoram, garlic powder , optional, nutmeg, water, cornstarch