Ingredients:
- 1/2 cup unsalted chicken stock (in 1/2 cup water) or 1 tsp low-sodium instant chicken bouillon granules ( in 1/2 cup water)
Directions:
- Sprinkle cutlets with pepper.
- In a large skillet, melt the oil and margarine and saute the cutlets over medium heat 5 to 8 minutes on each side- Remove from pan and keep warm.
- Blend flour with milk and stock.
- Add to pan drippings and cook and stir over medium heat until thick.
- Reduce heat and add wine, tarragon or basil, parsley and mushrooms.
- Heat thoroughly and serve immediately over cutlets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 848.36 Kcal (3552 kJ) | ||
| Calories from fat | 484.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.86g | 83% | |
|---|---|---|---|
| Cholesterol | 103.56mg | 35% | |
| Sodium | 1446.26mg | 60% | |
| Potassium | 739.24mg | 16% | |
| Total Carbs | 45.97g | 15% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 35.07g | 70% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3mg | 17% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 224.99 Kcal (942 kJ) | ||
| Calories from fat | 128.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 83% | |
|---|---|---|---|
| Cholesterol | 27.46mg | 35% | |
| Sodium | 383.55mg | 60% | |
| Potassium | 196.05mg | 16% | |
| Total Carbs | 12.19g | 15% | |
| Sugars | 0.77g | 12% | |
| Dietary Fiber | 0.91g | 14% | |
| Protein | 9.3g | 70% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 17% | |
| Calcium | 38.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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