57351 low cholesterol fried Recipes
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low-sodium soy sauce, low-sodium chicken broth and14 Morelow-sodium soy sauce, low-sodium chicken broth, cooking wine, sugar, cornstarch, toasted sesame oil, grated fresh ginger, extra-firm tofu, low-sodium soy sauce, cooking wine, garlic cloves, grated fresh ginger, scallions, peanut oil, bok choy, carrots16 ingredients
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butternut squash and13 Morebutternut squash, uncooked large shrimp (about 1 1/4 lb), peeled, deveined, extra-virgin olive oil, divided, garlic cloves, peeled , smashed, plus 2 large garlic cloves, chopped, cornmeal, salt, freshly ground black pepper, low-salt chicken broth, chopped onion, chopped fresh thyme, divided, arborio rice or medium-grain white rice, dry white wine, vegetable oil (for frying ), freshly grated parmesan cheese14 ingredients
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light soy sauce, sugar, cider vinegar, ketchup and6 Morelight soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)20 min, 10 ingredients
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fried garlic, crushed, red pepper flakes, crushed and8 Morefried garlic, crushed, red pepper flakes, crushed, low sodium soy sauce, rice wine vinegar, sugar (or two if you prefer sweeter), sesame oil, ground ginger, corn or 2 tbsp peanut oil, shredded baby bok choy, toasted cashews (optional) or sesame seeds (optional)20 min, 10 ingredients
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Low-cal Smoked Salmon Tortilla Spirals
low-fat pressed cottage or firm yogurt cheese ( low-fat n... and6 Morelow-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded7 ingredients -
Low-fat Thousand Island Dressing
low-fat mayonnaise, ketchup, fresh lemon juice and6 Morelow-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water9 ingredients -
Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC
olive oil, turmeric, ground cumin, ground coriander and11 Moreolive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced11 min, 15 ingredients -
Low Cholesterol Feta Cheese Vinaigrette With Dijon Mustard
cornstarch, water, feta cheese, crumbled and7 Morecornstarch, water, feta cheese, crumbled, white wine vinegar, olive oil (extra virgin), dijon mustard, honey, garlic cloves, minced or 1/2 tsp bottled minced garlic, salt, pepper10 min, 10 ingredients -
Low Fat Cranberry Poppy-Seed Muffins
bisquick reduced-fat baking mix, sugar, milk and5 Morebisquick reduced-fat baking mix, sugar, milk, plain fat-free yogurt, egg whites or 1/4 cup cholesterol-free fat-free liquid egg product, poppy seed, grated fresh lemon rind , of, frozen cranberries (thawed ) or 1/2 cup fresh cranberries25 min, 8 ingredients -
Low Cholesterol Cranberry Muffins
flour, sugar, baking powder, egg substitute, canola oil and3 Moreflour, sugar, baking powder, egg substitute, canola oil, skim milk, dried cranberries, granulated sugar25 min, 8 ingredients -
Fried Egg and Sausage Sandwich
multigrain bread and6 Moremultigrain bread, american cheese (or you could use a lower fat variety), eggs, butter (just enough to grease the frying pan to cook the eggs), salt and pepper, low-fat sausage (i use the low-fat beef sausage that comes in a long length. the amount is about 1.5-inch long from a), low-fat ranch dressing (i usually use less and i personally like the kraft light done right three cheese ranch)15 min, 7 ingredients -
Healthy Chicken Fried Rice (Low G.i.)
low-sodium low-fat chicken broth, brown rice, salt and8 Morelow-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts40 min, 11 ingredients -
Low Fat Chicken Fried Steak
cube steaks, oven fry for pork and1 Morecube steaks, oven fry for pork, pioneer fat free gravy mix (i find it at walmart)35 min, 3 ingredients
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