114820 low cholesterol crock pot cooking Recipes

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

all-purpose flour, cooking oil, water, smoked sausage, sliced & browned, chopped cooked chicken, sliced okra or 1 (10 oz) package frozen whole okra, partially thawed and cut into 1/2 inch slices, chopped onion, chopped green sweet pepper, chopped celery, garlic cloves, minced, salt, pepper, ground red pepper, diced tomatoes, undrained, frozen shelled deveined cooked medium shrimp, rinsed, hot cooked rice

egg substitute, sugar, evaporated skim milk, low-fat milk, vanilla, rum flavoring, ground nutmeg

cooked turkey or 6 cups cooked chicken, cubed, navy beans, canned and drained, chicken broth, onion, chopped, red bell pepper, chopped, jalapeno, finely chopped, garlic cloves, minced, ground cumin, dried oregano, salt, cayenne pepper

boneless skinless chicken breasts, hidden valley ranch dressing mix, light sour cream, low-fat cream of chicken soup, chopped yellow onion, water, salt, pepper

boneless skinless chicken breasts, butter or 3/4 cup margarine, white pepper, cream cheese, cream of chicken soup, fully cooked diced ham (1 cup), cooked rice or pasta

meaty ham bone or 4 -6 ham hocks, yellow onion, chopped, stalks celery, minced, carrot, shredded (optional), bay leaves, minced garlic, great northern bean, rinsed and picked over, low sodium chicken broth, pepper (or to taste)

sliced onion, skinless chicken thighs, whole berry cranberry sauce, low-sodium beef bouillon cube, apple cider vinegar, prepared mustard, salt

pork and beans, lima beans, garbanzo beans, kidney beans, ground beef, cooked and crumbled, bacon, cooked slightly, ketchup, mustard, vinegar, salt, brown sugar, chili sauce, onion, diced

boneless skinless chicken breast halves or 1 1/2 lbs boneless skinless chicken thighs, sliced fresh mushrooms, diced tomatoes, frozen artichokes, chicken broth, onion, chopped, sliced pitted ripe olives (or 1/4 cup capers, drained), dry white wine or 1/4 cup chicken broth, quick-cooking tapioca, curry powder, dried thyme, crushed, salt, pepper, hot cooked couscous

crushed tomatoes (can use stewed or whole ), beef broth (can sub bouillon), mushrooms (can use fresh if desired), green pepper, diced, onion, diced, italian sausage, pepperoni, thinly sliced, garlic powder, dried oregano, freshly grated mozzarella cheese, grated parmesan cheese

boneless skinless chicken breasts, all-purpose flour, salt, pepper, dried basil, marsala wine, low sodium chicken broth, butter, broken into small pieces (margarine is ok), fresh mushrooms, sliced

red enchilada sauce, yellow onion, diced, black pepper, salt, garlic powder, quick-cooking tapioca, chuck roast

cooked chicken , meat picked off of the bone, skin and all, shredded, spring vegetable ragout , recipe follows, basil oil , recipe follows, crock pots, puff pastry sheets , 3 by 3 inches, docked, butter, minced shallots, minced garlic, sliced shiitakes, quartered button or cremini mushrooms, white wine, chicken stock, dark soy sauce, chopped fresh thyme, shucked english peas, blanched, shucked edamames, blanched, shucked favas, blanched, diced peeled carrots, blanched, sugar snap peas, cut into 1/4-inch lengths, blanched, white truffle oil, salt and black pepper, chopped chives, garlic, minced ginger, limes, juiced, salt, sugar, canola oil, thai basil leaves, salt and black pepper

flour, cooking oil, water, andouille sausages, sliced, chicken, cooked and chopped, okra, sliced, onion, chopped, green pepper, chopped, celery, chopped, garlic cloves, minced, salt, pepper, red pepper, hot cooked rice

cola (do not use diet soda), worcestershire sauce, cider vinegar, garlic cloves or 1 tsp minced, dry mustard, chili powder, cayenne pepper, onion soup mix, onions, chopped, chuck roast (if using deer meat, add 1 tbsp. oil to cooking liquid) or 2 lbs moose (if using deer meat, add 1 tbsp. oil to cooking liquid) or 2 lbs venison (if using deer meat, add 1 tbsp. oil to cooking liquid), ketchup, butter

boneless, skinless chicken breasts, pepper, broccoli, chopped carrot, garlic, low sodium soy sauce

lean beef roast or 3 lbs venison roast, fat-free cream of mushroom soup, undiluted, cabernet sauvignon wine or 1 cup dry red wine, very low-sodium beef bouillon granules, fresh garlic cloves, minced, thyme leaves, liquid hot pepper sauce or 1 tbsp tabasco sauce, onion, diced, sliced mushrooms, drained, potatoes, quartered (optional), carrots, peeled and cut into 4 inch long pieces (optional), cornstarch (optional), water (optional)