14 low chilli sauce Recipes

stale breadcrumbs, instant polenta, parsley, chopped, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, natural yoghurt, oil , for spraying, dipping sauce, natural yoghurt, sweet chili sauce, garlic clove, crushed, fresh coriander, chopped

broccoli, chopped, mild sweet chili sauce, low-salt soy sauce, grated lime rind, lime juice, fresh coriander

boneless chicken , cut into small cube-sized pieces, eggs, beaten, soya sauce, baking soda, cornflour, low-fat plain yogurt, ginger-garlic paste, salt, red chili powder, lemon juice, green chilies, fresh curry leaves, oil, oil, to deep fry

green curry paste, blend all the ings into a smooth paste ( or buy the readymade paste from the supermarket ), green chillies , 100 g shallots , 6 cloves, garlic , ginger , galangal, lemon grass , corriander root , 1/2 cup water, corriander pwd , 2 tsp cumin pwd, black peppercorns , shrimp paste , salt, green curry paste ( frm abve ), oil, k skinless chicken pieces, fish sauce, green chillies , kaffir lime leaves, stalks crushed lemon grass, low fat / full cream evaporated milk, thai aubergines , whole /halved, few sweet basil leaves, few fresh green peppercorns ( optional )

chopped onion, chopped red peper, clv garlic minced, ground beef, canned puree tomato, ketchup, worcestershire sauce, chilli powder, dry mustard powder, whole wheat pitas with pockets, low fat cheddar, lettuce, sour cream (optional)

olive oil, chili , jar, garlic , jar, ginger , jar, onion, medium sliced, carrot, thinly sliced, baby bok choy, roughly chopped, frozen peas (or fresh snow peas), lamb fillets, thinly sliced, fish sauce, sugar, evaporated skim milk , coconut flavoured, dried coriander, hokkien noodles

stale breadcrumbs, instant polenta, chopped fresh flat leaf parsley, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, nestle all natural natural style yogurt, canola oil cooking spray, mixed salad green, to serve, nestle all natural natural style yogurt, sweet chili sauce, garlic clove, crushed, chopped fresh coriander

ground chuck, ground turkey, kidney beans dark 15 oz, kidney beans lt 15 oz, tomato sauce 29 oz, tomato paste 6 oz, diced tomatoes 28 oz, whole onions small or 1 large chopped, mccormick dry chilli mix mild low sodium, whole green pepper lg chopped

red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted

shallots, chopped, honey, slightly warmed, red wine vinegar, chilli powder, ground cumin, fat-free chicken broth, low sodium, cilantro, chopped, chopped pecans, toasted

frozen boneless skinless chicken breasts, corn, drained, diced tomatoes and green chilies, black beans, drained and rinsed, green chilies or 1 (4 oz) can jalapenos, drained, onion, chopped, green pepper, chopped, garlic clove, minced, tomato juice, cream cheese, low fat is fine, taco seasoning (if you make your own ), chili powder or cayenne powder, shredded cheddar cheese, shredded lettuce, chopped onion, sour cream, salsa, tabasco sauce

pinto beans, black beans, red kidney beans (mexican ), whole large onion finely chopped, garlic finely chopped, crushed tomato, tomato sauce, beef cubes finely chopped, salt, conola oil, adobe spices (penzeys), ancho pepper powder, southwest spice mixture ( penzeys), california pepper (penzeys), chipotle pepper, chili powder, dark brown sugar, dark cocoa powder, chilli 300 (penzeys), carton low sodium beef broth (optional), hot chili powder (penzeys)