720 low chicken white sauce Recipes

  • Chicken Noodle in Miso Soup
    white miso, fish sauce, low sodium soy sauce, water and
    3 More
    white miso, fish sauce, low sodium soy sauce, water, chicken breast fillets, sliced, bok choy (or any asian green ), egg noodles
    8 min, 7 ingredients
  • Chicken Adobo
    chicken thighs, cut into serving pieces, white vinegar and
    6 More
    chicken thighs, cut into serving pieces, white vinegar, low sodium soy sauce, peppercorn, crushed, brown sugar, garlic cloves, crushed, bay leaves, salt
    1 hour 25 min, 8 ingredients
  • Chicken in White Sauce
    olive oil, garlic clove, crushed, onion, diced and
    7 More
    olive oil, garlic clove, crushed, onion, diced, skinless chicken breasts, diced, low-fat condensed cream of chicken soup, mushrooms, sliced, sweetcorn, drained, fresh mixed herbs, chopped, fresh ground black pepper, coarse grain mustard
    40 min, 10 ingredients
  • General Tso's Chicken
    low sodium chicken broth, water, cornstarch and
    14 More
    low sodium chicken broth, water, cornstarch, garlic cloves, minced (or more to taste), gingerroot, minced, sugar, low sodium soy sauce, seasoned rice vinegar, cooking wine, chicken breasts, cut into bite size pieces, low sodium soy sauce, white pepper, eggs, cornstarch (plus more ), canola oil (for frying ), green onions, sliced, dried hot peppers (or 1 1/2 tsp dried red pepper flakes)
    55 min, 17 ingredients
  • Sweet and Sour Chicken Soup
    low-fat chicken broth, rice vinegar, low sodium soy sauce and
    8 More
    low-fat chicken broth, rice vinegar, low sodium soy sauce, peeled minced fresh ginger, garlic clove, minced, salt, white pepper (important to use , this isn tsp the same with black), sliced shiitake mushroom caps, shredded cooked chicken, sliced spinach leaves, somen noodles (wheat noodles) or 1 1/2 oz angel hair pasta, uncooked
    45 min, 11 ingredients
  • Chicken and Green Beans in Spicy Peanut Sauce!
    uncooked long grain white rice, water and
    11 More
    uncooked long grain white rice, water, fresh green beans, trimmed and snapped, olive oil, boneless skinless chicken breast half, cut into chunks, low sodium chicken broth, smooth peanut butter, honey, low sodium soy sauce, red chili paste, lemon juice, green onions, thinly sliced, chopped peanuts (optional)
    30 min, 13 ingredients
  • Chicken Chow Mein
    dried soba noodles (fresh or produce dept) or 3 oz other ... and
    23 More
    dried soba noodles (fresh or produce dept) or 3 oz other chinese noodles (fresh or produce dept), peanut oil, peanut oil, kosher salt , to taste, chicken broth, homemade or 1/2 cup canned low sodium chicken broth, oyster sauce, dark soy sauce, dark soy sauce, to serve, cornstarch, sugar, boneless skinless chicken breasts , cut into thin 1-inch pieces, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fresh snow peas, trimmed, scallion, white & green, minced, freshly ground coarse black pepper , to taste, yellow onion, thinly sliced, stalk celery , thinly sliced on diagonal, mushrooms, thinly sliced, sliced canned water chestnut, bean sprouts, cashews, sliced, cooked white rice
    35 min, 24 ingredients
  • Chicken and Vegetables Congee (Chok)
    washed rice, room temperature water and
    17 More
    washed rice, room temperature water, chicken thighs (can use any part of the chicken), dried scallops, garlic cloves, skinned and crushed, fresh ginger, thick, crushed (2cm) (optional), oyster sauce, chinese wine or 2 tbsp sherry wine, soya sauce, white pepper or 1 tbsp black pepper, sugar, low-sodium worcestershire sauce, sesame oil, carrot (sliced about 1 cm in thickness ), head broccoli (chopped up to bite size), eggs, chopped green onion, chopped cilantro, white pepper
    2 hour 20 min, 19 ingredients
  • Teriyaki Chicken Breasts
    low sodium chicken broth and
    18 More
    low sodium chicken broth, sherry wine or 2 tbsp dry white wine, brown sugar, garlic, minced, fresh ginger, minced, low sodium soy sauce, balsamic vinegar, lemon , juice of, red pepper flakes, chicken breast halves, boneless, skinless, olive oil, divided, broccoli floret (fresh or frozen, thawed if frozen ), red bell pepper, diced, shiitake mushroom, sliced, red onion, diced, fresh bean sprout, rinsed, garlic, minced, fresh ginger, minced, cooked rice
    30 min, 19 ingredients
  • Chicken With Szechwan Sauce
    boneless chicken breast , rib meat included, at least 1 l... and
    21 More
    boneless chicken breast , rib meat included, at least 1 lb, preferably 1 1/3 lb, vinegar, sesame oil, cooking oil, sunbird szechwan chili sauce, mixed vegetables , cut in serving size pieces. i prefer broccoli, onion, carrot, and onion. choose your favorites...asp, low sodium soy sauce, chicken broth, rice wine or 1/4 cup white wine, sugar, sesame oil, white pepper, sunbird szechwan chili sauce, sesame oil, cooking oil, minced garlic, minced gingerroot, cornstarch, water, water, margarine, rice
    35 min, 22 ingredients
  • Asian Chicken & Cabbage Salad
    low sodium chicken broth and
    16 More
    low sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )
    30 min, 17 ingredients
  • Chicken & White Bean Soup With Spinach & Parmesan Chicken & White Bean Soup With Spinach & Parmesan
    low sodium chicken broth and
    10 More
    low sodium chicken broth, tomato and basil pasta sauce, plus, tomato and basil pasta sauce, cannellini beans, rinsed and drained, crushed red pepper flakes, boneless skinless chicken breasts, sliced thin, salt, pepper, baby spinach , prewashed, chopped fresh basil, parmigiano-reggiano cheese, grated
    30 min, 11 ingredients
  • Chicken Kabob, Asian Bbq  W/ Thai Salsa Chicken Kabob, Asian Bbq W/ Thai Salsa
    low sodium soy sauce, wasabi powder, ginger root and
    6 More
    low sodium soy sauce, wasabi powder, ginger root, chicken breast, skinless, fresh mint, chopped, jalapeno pepper, chopped, cilantro, chopped, vinegar , white wine, cucumber, chopped
    9 ingredients
  • Low Fat Basic White Sauce (Without Butter) Low Fat Basic White Sauce (Without Butter)
    chicken stock (or vegetable stock), cornflour and
    6 More
    chicken stock (or vegetable stock), cornflour, skim evaporated milk (or soy milk), chicken stock, extra, onion powder , to taste, dried chives, dried parsley, salt & pepper, to taste
    40 min, 8 ingredients
  • Sesame Chicken (As Healthy As You Can Get It...possibly) Sesame Chicken (As Healthy As You Can Get It...possibly)
    chicken breast fillets (boneless tenders) and
    18 More
    chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)
    40 min, 19 ingredients
  • Chicken Dijon With Angel Hair Pasta and Fresh Zucchini Chicken Dijon With Angel Hair Pasta and Fresh Zucchini
    boneless skinless chicken breasts, onion, mushrooms and
    15 More
    boneless skinless chicken breasts, onion, mushrooms, marinated artichoke hearts, zucchini, butter or 1 tbsp margarine, vegetable oil, garlic cloves, dijon mustard, low sodium soy sauce (i prefer tamari), white wine or 1/3 cup white zinfandel wine, light sour cream, angel hair pasta, butter or 1 tbsp margarine, salt , to taste, freshly ground coarse black pepper , to taste, red pepper flakes (optional), green onions , sliced on a diagonal (both white & green parts)
    15 min, 18 ingredients
  • Sweet-and-Sour Chicken Soup Sweet-and-Sour Chicken Soup
    low-fat chicken stock, rice vinegar, low-sodium soy sauce and
    8 More
    low-fat chicken stock, rice vinegar, low-sodium soy sauce, minced peeled fresh ginger, bottled minced garlic, salt, ground white pepper, shiitake mushrooms, stems removed and thinly sliced (about 1 1/2 cups thinly sliced shiitake mushroom caps), shredded cooked chicken, sliced spinach leaves, somen (wheat noodles) or angel hair pasta, uncooked
    11 ingredients
  • Asian Chicken With Brussels Sprouts Asian Chicken With Brussels Sprouts
    low sodium soy sauce, rice vinegar, dark brown sugar and
    6 More
    low sodium soy sauce, rice vinegar, dark brown sugar, grated gingerroot, low sodium chicken broth, boneless skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced (or shredded ), scallions, sliced (white and light green parts )
    10 min, 9 ingredients




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