91 low chicken veggie Recipes

  • Sausage & Madras Curry Veggies
    chicken sausage, sliced, carrot , cut into 1-2 inch strips and
    11 More
    chicken sausage, sliced, carrot , cut into 1-2 inch strips, bell pepper , cut into strips, pea pods, unsalted butter, green onions, chopped, madras curry powder, brown sugar, ground ginger, salt, low-fat milk, cornstarch, cooked brown rice
    30 min, 13 ingredients
  • Veggie Couscous with White Beans
    olive oil, onion, finely chopped, baby spinach and
    7 More
    olive oil, onion, finely chopped, baby spinach, white beans, drained and rinsed, tomatoes, each cut in half, shallot, finely chopped, canned low-sodium chicken broth, couscous (1 1/2 cups), salt and pepper, grated parmesan
    10 ingredients
  • Fat Burning Veggie Soup Recipe
    green onions, chopped, bell peppers, chopped and
    11 More
    green onions, chopped, bell peppers, chopped, tomatoes with juice, water, garlic cloves, finely minced, head of cabbage, chopped, beef bouillon cubes (can use low sodium ) or 2 chicken bouillon cubes (can use low sodium), zucchini, chopped, summer squash, chopped or 2 winter squash, carrots, sliced, mushrooms, sliced, celery, diced, fresh parsley, chopped
    1 hour 20 min, 13 ingredients
  • Pork Roast With Veggies (Crock-Pot)
    boneless pork roast, olive oil, acorn squash and
    8 More
    boneless pork roast, olive oil, acorn squash, sweet potatoes, peeled, apple butter, prepared horseradish, cornstarch, ground allspice, pepper, low fat, low sodium chicken broth, dried thyme leaves
    7 hour 20 min, 11 ingredients
  • Green Chili Chicken Enchilada Casserole
    green chili pepper, canned, onion and
    7 More
    green chili pepper, canned, onion, veggie shreds cheese (monterey jack & cheddar), white chicken meat (98% fat free), low-fat baked corn tortilla chips, salsa verde, condensed 98% fat-free cream of chicken soup, condensed 98% fat-free cream of mushroom soup, fat-free evaporated milk
    50 min, 9 ingredients
  • Sage & Spring Veggies Pie in a Brown Rice Crust
    raw brown rice and
    20 More
    raw brown rice, low sodium chicken broth or 1 (14 1/2 oz) can homemade chicken stock, water , as needed, egg, lightly beaten, salt or 1/4 tsp seasoning , to taste, ground black pepper , to taste, shredded cheese (such as monterey jack, cheddar, etc), extra large eggs or 4 large eggs, buttermilk, all-purpose flour, shredded cheese (any flavor, your choice ), fresh ground black pepper , to taste, salt or 1/2-3/4 tsp seasoning , to taste, leaves fresh sage, minced,divided plus, leaves fresh sage, for garnish,left whole, zucchini, thinly sliced ,1 medium, raw sweet potato, peeled,shredded ,1 medium, extra virgin olive oil, unsalted butter, garlic, minced, cooked bulk turkey sausage, drained well,crumbled
    16 min, 21 ingredients
  • My Lightened Veggie Version of Poppy Seed Chicken
    vegetarian chicken strips (may use up to 1 1/2 lbs for yo... and
    5 More
    vegetarian chicken strips (may use up to 1 1/2 lbs for you want more or larger servings), low-fat cream of chicken soup (may use 2 cans if it seems to dry to you), fat free sour cream, a stack saltine crackers, crushed, poppy seed, olive oil , no need to use the more expensive extra virgin here
    40 min, 6 ingredients
  • Easy Mac n Cheese Veggie Chicken Casserole
    country crock spread, melted, divided, milk and
    6 More
    country crock spread, melted, divided, milk, rotini pasta, cooked and drained, diced cooked chicken, assorted frozen vegetables, thawed, shredded low fat cheddar cheese, plain dry bread crumbs, grated parmesan cheese
    40 min, 8 ingredients
  • Easiest Cheesy Veggie Soup Easiest Cheesy Veggie Soup
    low fat and reduced-sodium chicken broth and
    4 More
    low fat and reduced-sodium chicken broth, frozen vegetables (any kind, i use mixed ), rotel tomatoes, velveeta reduced fat cheese product , cubbed, salt and pepper
    25 min, 5 ingredients
  • Low Fat Cream of  Comfort Veggie Soup Low Fat Cream of Comfort Veggie Soup
    broccoli floret, sliced mushrooms, fresh spinach and
    8 More
    broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)
    15 min, 11 ingredients
  • Crock Pot Mac-N-Cheese With Chicken and Veggies Crock Pot Mac-N-Cheese With Chicken and Veggies
    cream of mushroom soup (low fat preferred (fat free falls... and
    6 More
    cream of mushroom soup (low fat preferred (fat free falls apart in this recipe), cheese soup, cream of onion soup (low fat preferred , can be replaced with cream of celery or chicken if preferred), chicken breast, sour cream (low fat is preferred ), pasta, any shape, frozen vegetables (we prefer cauliflower but any can be used, broccolli blends work well also)
    6 hour 15 min, 7 ingredients
  • Garlicky Veggie Soup with Brown Rice and Tofu Garlicky Veggie Soup with Brown Rice and Tofu
    zuchini, diced, red onion, diced, cauliflower florets and
    7 More
    zuchini, diced, red onion, diced, cauliflower florets, carrots, diced, low sodium chicken stock or low sodium vegetable stock, water, garlic cloves, celery stalks, firm tofu, brown rice, cooked
    10 ingredients
  • Everyday Veggie Soup Everyday Veggie Soup
    veg oil, fresh minced garlic, onions chopped roughly and
    10 More
    veg oil, fresh minced garlic, onions chopped roughly, stalks celery chopped, carrots peeled and sliced, sweet potato peeled and diced, ground cumin, portobello mushrooms chopped, diced tomatoes with juice, black beans, drained and rinsed, low sodium veg stock or low sodium chicken stock, fresh parsley chopped, salt and pepper to taste
    40 min, 13 ingredients
  • Pamelas Low Fat Chicken Piccata Pamelas Low Fat Chicken Piccata
    boneless skinless chicken breasts, pounded thin and
    12 More
    boneless skinless chicken breasts, pounded thin, flour (for dredging) (opt), veggie cooking spray, margarine, flour, chicken broth, white wine (or you can use more chicken broth), juice of 1 lemon, parsley, capers, artichokes (opt), mushrooms (opt), whole wheat pasta
    13 ingredients
  • Fast and Healthy Pizza Crust With Chicken and Veggies Fast and Healthy Pizza Crust With Chicken and Veggies
    white flour, whole wheat pastry flour, cornmeal, salt and
    12 More
    white flour, whole wheat pastry flour, cornmeal, salt, baking powder, butter, low-fat milk (approximately ), assorted dried herbs (sage and mexican oregano are particularly good) (optional), shredded cheese (optional), chopped sun-dried tomato (optional), olive (optional), basil pesto, chopped chicken breasts or 6 oz chicken thigh pieces, roasted sweet peppers, cut in strips, red onion, sliced and quartered, shredded mozzarella cheese
    35 min, 16 ingredients
  • South of the Border Veggie Chili with Fixins (Emeril Lagasse) South of the Border Veggie Chili with Fixins (Emeril Lagasse)
    olive oil, divided, diced yellow onions and
    22 More
    olive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving
    1 hour , 24 ingredients
  • Crockpot Creamy Chicken and Veggies Crockpot Creamy Chicken and Veggies
    boneless/skinless chicken breast and
    9 More
    boneless/skinless chicken breast, red potatoes, cut in half, baby carrots, squash, garlic, minced, low sodium chicken broth, light sour cream, flour, white pepper, dried thyme leaves
    10 ingredients
  • Summery Veggie-Lentil Soup (Meat Optional) Summery Veggie-Lentil Soup (Meat Optional)
    olive oil, onion, chopped, carrot, chopped and
    9 More
    olive oil, onion, chopped, carrot, chopped, zucchini, chopped, cartons low sodium chicken broth, lentils, drained, boneless skinless chicken breasts, chopped, turmeric, goya sazon seasoning, fresh cilantro, chopped, lemon , juice of, salt and pepper
    40 min, 12 ingredients




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