295869 low chicken medallions cinnamon pear sauce Recipes

chicken breasts, cooked and cubed, celery ribs, sliced, head bok choy, sliced, onion, sliced, garlic cloves, minced, snow peas, sliced, bean sprouts, fresh, chicken broth, low sodium, low or 2 cups no fat, cornstarch, soy sauce, light (low sodium ), oil

chicken breast fillets, butter, brown sugar, pears, peeled and slice thickly, prosciutto

pears, peeled, cored, and sliced, grated fresh lemon rind, lemon juice, sugar, cornstarch, water

pears (pared, cored and diced, any variety), water, sugar, lemon juice

chicken breasts (or slices of leftover chicken or turkey. consider pork medallions, shirmp or fish), ripe mangoes, pureed, dried coriander, garlic clove, finely chopped, black pepper, cumin, cinnamon, soy sauce, worcestershire sauce, plain yogurt , to taste, sugar (optional), rice , dry then cooked (enough for 2)

chicken drumsticks and thighs, salt, tamarind from a pliable block, water, chopped shallots (4 large), fresh holland red chiles , sliced crosswise (1 cup), including seeds, chopped peeled fresh ginger, chopped peeled turmeric (fresh or thawed frozen ) or 1 tsp ground turmeric, ground cumin, ground coriander, fresh lemongrass stalks , 1 or 2 outer leaves and all but lower 6 inches discarded, well-stirred canned unsweetened coconut milk (48 fl oz; not low-fat ), galangal (fresh or thawed frozen), sliced crosswise, dark palm sugar or dark brown sugar

chicken breast halves, salt, pepper, flour, olive oil, chicken broth, bitter chocolate (half cube ), cinnamon, blanched almonds, chopped or 1/2 cup sliced almonds, crushed, onion, finely chopped, carrot, grated, raisins, prunes, pitted, whole almond , and, chopped parsley (to garnish )

chicken piece, paprika, oil (for frying ), salt and pepper, minced garlic cloves, tomato sauce, frozen concentrated orange juice, divided, brown sugar, mustard powder, cinnamon, ginger, pineapple chunks , reserve the liquid

low-fat milk, cinnamon sticks, white chocolate, broken into pieces, bittersweet chocolate, broken into pieces, strong fresh brewed coffee, brown sugar, vanilla, cream

chicken breasts, coconut oil, tomato paste, harissa, tomato ketchup, almond butter, unsweetened chocolate, honey, cinnamon, allspice, garlic clove, water, salt , to taste, pepper , to taste

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

chicken fillets, cubed, rinsed and drained, butter or 4 tbsp ghee, chopped shallot, green peppers, seeded and cubed, vegetable oil or 2 tbsp ghee, bay leaves, cinnamon sticks, green cardamom pods, onion, chopped finely, garlic paste, ginger paste, ground cumin, ground coriander, turmeric powder, chili powder, tomato puree, plain low-fat yogurt, garam masala, salt, fresh coriander (to garnish ), unsalted cashews, ground to a paste with, water, cream

uncooked regular oats, whole wheat flour, baking soda, salt, wheat germ, instant nonfat dry milk powder, dark brown sugar, eggs, milk, vegetable oil, apple-pear sauce

chicken breasts, cubed, pesto sauce, low-fat creme fraiche, tomatoes, halved, sun-dried tomatoes, garlic cloves, chopped, brown rice, saffron (optional)

low-fat plain yogurt, dijon-style mustard, dried tarragon (crushed ), carrot (about 1 medium cut into thin strips), garlic (minced ), zucchini (about 2 medium cut into thin strips), safflower oil, chicken breast (cut into bite size pieces), jasmine rice (optional)

chicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste

chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice