Directions:
- Combine first 3 ingredients in a container of an electric blender; process until smooth.
- Combine pear mixture, sugar, cornstarch, and water in a medium saucepan.
- Bring to a boil; reduce heat, and cook, stirring constantly, 1 minute.
- Remove from heat; cool.
- Yield: 2 2/3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.39 Kcal (173 kJ) | ||
| Calories from fat | 0.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 0% | |
| Sodium | 1.63mg | 0% | |
| Potassium | 45.88mg | 1% | |
| Total Carbs | 10.59g | 4% | |
| Sugars | 7.68g | 31% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 66.28 Kcal (278 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 0% | |
| Sodium | 2.6mg | 0% | |
| Potassium | 73.48mg | 1% | |
| Total Carbs | 16.96g | 4% | |
| Sugars | 12.3g | 31% | |
| Dietary Fiber | 1.73g | 4% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 4.7mg | 5% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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