230768 low chicken broccoli potato salad Recipes

potatoes (boiled, peeled, and chopped ), onion (chopped ), mayonnaise (not miracle whip), dried dill (please add more-i use a ton of it), dried chives (or 6 tbsp of fresh chives), dried parsley, white pepper (or to taste)

broccoli florets, fresh, romaine lettuce , torn, chicken breasts, cooked and chopped, apple, chopped, fat-free italian salad dressing, pecan halves, toasted (i ll use almonds), golden raisins

fresh broccoli, finely chopped (raw , about 1 lb), red onion, finely chopped, mayonnaise, white vinegar, splenda sugar substitute (1/8 tsp plus 16 drops of liquid splenda), bacon, chopped and fried until crisp,drain on paper towels, sunflower seeds (optional-peanuts or cashews may also be used)

you will need : this is my own version....it doesn tsp include boiled parsnips, which are often used., chicken breasts,cooked, diced, baking potatoes, cooked,diced, carrots,boiled,diced, diced pickles, frozen peas, ex large eggs, boiled,diced, mustard, salt and pepper to taste, mayonnaise, extra ingredients for boiling chicken, if you want to make a stock, use the rib-in type of chicken breast...the ones with the rib bone attached. the bones impart a ton of flavor to the stock.you can then just remove the breast meat to use in the salad. if you don tsp want to make any stock, just use regular chicken breast. ), onion, celery stalks, carrots, parsnip (optional), use parsley , olives, reserved boiled vegetables, egg etc., important : if you would like to decorate your salad, remember to reserve some vegetables,egg,etc., boil potatoes in their skins in salted water till fork tender ., boil eggs till hard. set aside. place chicken breasts in a pot with water(sort of like making a soup). water doesn tsp have to be exact but you should have plenty(maybe 6-8 cups). place about 2-3 carrots, a stalk or two of celery and 1 onion. add some salt ( about 1 tbsp kosher salt). bring to boil and then simmer till carrots are tender and chicken is cooked. remove chicken and carrots to use for the potato salad. you can reserve the stock for a soup or freeze in small containers to use later in pan sauces, etc., dice chicken , potatoes, carrots(parsnip too, if you are using), and eggs. dice pickles and squeeze them a bit to remove some of their juice(this helps so that your salad doesn tsp become too watery). place frozen peas in a colander.place under running warm water to defrost them . drain completely and add to the rest of the diced ingredients., add mustard and pepper and 1 cup mayo., mix till combined taste for seasoning ., add more mayo to the mixture until it is tuna salad-like(for a lack of a better term) . you might need the full 2 cups. this depends on preference...use less if you don tsp want it too creamy or use more if you like it creamier. place in a nice serving dish and spread a thin layer of mayo...decorate with reserved vegetables(egg, carrots, peas, pickles, parsley, olives, chopped eggs...). since i didn tsp have too much time to decorate, wasn tsp planning on posting, and forgot to reserve some vegetables, i kept it rather simple.

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

broccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, reduced fat mayonnaise, red wine vinegar, splenda no calorie

chicken fillets, broccoli, potatoes, peeled, butter, milk, flour, milk, salt and pepper, cheese, grated

potatoes, hard bioled eggs, salad dressing, mustard, sweet pickel relish, yellow onion chopped, sweet red peper finely chopped, fresh cracked black peper

red potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)

chicken breasts, shell pasta (cooked according to package directions and cooled), head broccoli (washed, cut and steamed , left slightly crunchy), red onion, diced, fresh parsley, chopped (any fresh herb of your choice), salt and pepper, pine nuts, toasted, prepared pesto sauce, cider vinegar, sour cream, italian dressing

broccoli slaw, cooked, shredded chicken, iceburg lettuce, ginger salad dressing, ramen noodles (any flavor ), sliced green onions, almonds, sriracha, sunflower seeds

uncooked yukon gold potatoes, peeled, cut into 1-inch chunks (es), eggs, hard-boiled, red wine vinegar, jarred hot pepper juice (optional), plain fat-free yogurt , greek-style recommended, olive oil mayonnaise, sweet pickle relish, dijon mustard, table salt, black pepper, freshly ground, uncooked celery, diced, onion

kipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded

potatoes, new and tiny in size, halved, bacon , rashers trimmed, chicken, cooked and chopped, light sour cream, low-joule mayonnaise, grainy mustard, fresh chives, chopped

red potatoes , scrubbed and diced small, olive oil, white wine vinegar, boneless skinless chicken breasts, cooked and cut in to small pieces, fresh dill (1 1/2 tsp if dried ), green onions, finely sliced, lemon juice, salt, black pepper, cayenne pepper , dash if desired, crumbled cooked bacon , pieces (optional)

chicken leg quarters, salt, freshly ground black pepper, recipe barbecue sauce , recipe follows, recipe bacon potato salad , recipe follows, vegetable oil, chopped yellow onions, chopped garlic, ketchup, dark brown sugar, syrup, apple cider vinegar, worcestershire sauce, hot red pepper sauce, yellow mustard, essence , recipe follows, red pepper flakes, or more to taste, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, red potatoes, quartered, salt, cayenne, freshly ground black pepper, lemon juice, chopped celery, chopped green onions, chopped parsley leaves, hard-boiled eggs, coarsely chopped, mayonnaise, creole or whole-grain mustard, crisp-cooked bacon, crumbled

chicken leg quarters , thighs boned, skin left on, dark beer, poultry rub , recipe follows, potato salad , recipe follows, chopped parsley leaves, for garnish, garlic powder, salt, dried basil, dried oregano, paprika, crushed red pepper, poultry seasoning, ground cumin, ground thyme, ground black pepper, yukon gold potatoes , well scrubbed and quartered, mayonnaise, sour cream, buttermilk, dijon mustard, minced garlic, salt, ground black pepper, cayenne, hard-boiled eggs, peeled and cut into 1/2-inch pieces, minced sweet onions, such as maui , wallawalla, or vidalia, minced fresh parsley leaves