13 low fat chicken and potato salad Recipes

potatoes, cut into 3/4 inch chunks (1lb), green beans, cubed cooked chicken breasts, celery, sliced, salad greens (optional), silken tofu, low-fat ranch dressing, salt, pepper

white wine or chicken broth, chopped onion, garlic clove, minced, minced fresh tarragon or 1 tsp dried tarragon, salt, divided, pepper, divided, reduced-fat sour cream, reduced-fat plain yogurt, fat-free mayonnaise, cubed cooked chicken breast, red onion , cut into thin strips, water, red potatoes, cut into 3/4-inch chunks, fresh green beans , cut into 2-inch pieces, olive oil

boneless skinless chicken breasts, potatoes , chunked, cooking onions , chunked, baby carrots, stalks celery , chunked, prepared low-fat italian salad dressing, low sodium chicken broth, chicken-flavored ramen noodles, seasoned flour, seasoned with, salt and pepper, garlic powder, salt and pepper

peeled and diced sweet potatoes, cooked chicken breasts, diced, sliced scallion, celery ribs, diced, mandarin oranges, drained, lemon juice, low-fat mayonnaise , amount to desired moistness, salt, pepper, dried tarragon, romaine lettuce leaf

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

red potatoes, halved, olive oil, divided, salt, divided, freshly ground black pepper, divided, vidalia or other sweet onions, cut into 1/2-inch-thick slices (about 1 lb), sherry vinegar, fat-free , low-sodium chicken broth, garlic clove, minced, chopped fresh flat-leaf parsley

red potatoes , scrubbed and diced small, olive oil, white wine vinegar, boneless skinless chicken breasts, cooked and cut in to small pieces, fresh dill (1 1/2 tsp if dried ), green onions, finely sliced, lemon juice, salt, black pepper, cayenne pepper , dash if desired, crumbled cooked bacon , pieces (optional)

roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips

light olive oil, sweet onion, chopped, green onions, chopped, minced garlic , to taste, boneless pork top loin, cut in 1/2-inch cubes, chopped tomatoes, your choice, saffron, salt (optional), black pepper, freshly ground, aji chili powder or 1 tbsp new mexico chile powder, see note, habanero pepper (optional), ground cloves, measure, ground cinnamon (or more ), low-fat chicken broth (or more ), annatto seeds, ground (optional), russet potatoes , scrubbed and cut, green bananas, peel and 2-inch pieces, seltzer water, nonfat dry milk powder, coconut extract, molasses (to taste), reduced-fat creamy peanut butter, tortillas, warmed, mixed salad greens , and shredded red cabbage

red-skinned potatoes, halved, kosher salt, chopped fresh chives, chopped fresh tarragon, white wine vinegar, low-fat plain greek yogurt, freshly ground pepper, extra-virgin olive oil, romaine hearts , torn, rotisserie chicken, skin removed and meat shredded (about 2 cups), kirby cucumber, peeled , halved lengthwise, seeded and sliced, radishes, cut into wedges, yellow bell pepper, thinly sliced

plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)