95352 low cauliflower spicy yellow yogurt Recipes
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Easy Low Fat Cacik (Garlic Yogurt Dip)
low-fat plain yogurt, cucumber, garlic cloves, salt10 min, 4 ingredients -
Spicy Peanut Yogurt Dip
smooth peanut butter (natural style preferred ) and4 Moresmooth peanut butter (natural style preferred ), plain yogurt, ground coriander, cayenne pepper, or more to taste, freshly ground black or tricolor pepper5 ingredients -
Chocolate-Yogurt Malt
low-fat frozen vanilla yogurt, chocolate 1% low-fat milk and1 Morelow-fat frozen vanilla yogurt, chocolate 1% low-fat milk, chocolate-flavored instant malted milk3 ingredients -
Low Carb Spicy Chicken Enchilada Soup
raw red bell pepper, low-sodium low-fat chicken broth and11 Moreraw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)20 min, 13 ingredients -
Low Sodium Spicy Chicken Pasta
cooked pasta shells, chicken breasts, oil, onion and5 Morecooked pasta shells, chicken breasts, oil, onion, green pepper, jalapenos, olive, diced, mild low-sodium hot sauce (salsa brava brand), low-sodium cheddar cheese (helluva good brand)40 min, 9 ingredients -
Low Fat Spicy Cheesesteak Sandwich
lean roast beef, onion, red bell pepper, sliced and4 Morelean roast beef, onion, red bell pepper, sliced, green bell pepper, sliced, salsa or 2/3 cup hot, multi-grain hoagie buns, shredded low-fat cheddar cheese15 min, 7 ingredients -
Low Cal. Spicy Omelet
egg whites, diced tomato, diced green pepper and5 Moreegg whites, diced tomato, diced green pepper, diced mushroom, low-fat mexican cheese blend, mild salsa, pepper, ms. dash sodium-free seasoning (or generic equivalent)22 min, 8 ingredients -
Low Carb Spicy Peanut Chicken Soup
onion, diced, celery, diced, carrot, diced, turnip, diced and9 Moreonion, diced, celery, diced, carrot, diced, turnip, diced, garlic cloves, chopped, olive oil, low sodium chicken broth, diced tomatoes with mild green chilies (rotel), boneless skinless chicken breasts, peanut butter, heavy cream, crushed red pepper flakes, salt and pepper, to taste30 min, 13 ingredients -
Spicy Yellow Squash Casserole
butter, yellow squash, sliced, lean ground beef and7 Morebutter, yellow squash, sliced, lean ground beef, onion, chopped, jalapeno peppers, seeded and diced, eggs, beaten, mayonnaise, cheddar cheese, shredded, salt and pepper, buttery cracker, crushed1 hour , 10 ingredients -
Yogurt & Matcha Swirl with Mango
ripe mango, peeled, pitted, cut into small cubes and4 Moreripe mango, peeled, pitted, cut into small cubes, sugar, divided, high-quality white chocolate (such as lindt or perugina), chopped, low-fat greek-style yogurt, matcha powder5 ingredients
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