428 low carrot crushed Recipes

  • New England Clam Chowder (Dairy-Free and Low-Fat)
    olive oil, onion, diced, carrots, scraped and diced, flour and
    12 More
    olive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving
    1 hour 20 min, 16 ingredients
  • Yam Bisque
    carrots, peeled, cucumbers, peeled, celery ribs and
    11 More
    carrots, peeled, cucumbers, peeled, celery ribs, shallots, quartered, plain low-fat yogurt, vegetable stock (or chicken stock), cream of wheat (potato starch works well also), italian parsley, leaves only, olive oil, curry powder, rosemary, dried, crushed (can use sage,different flavor, but good also), balsamic vinegar, salt (optional), chives, minced
    1 hour 5 min, 15 ingredients
  • Seitan Cassoulet
    carrots, peeled and sliced into 1-inch chunks and
    12 More
    carrots, peeled and sliced into 1-inch chunks, vegetable broth or 2 cups water or 2 cups flat beer, stalks celery, sliced diagonally into 1/2 inch pieces, dried rosemary, finely crushed, bay leaves, olive oil, onions, chopped, whole wheat flour, water, white beans, seitan, chunks, low sodium soy sauce, salt and pepper
    30 min, 13 ingredients
  • Asian Short Ribs
    low-sodium soy sauce, brown sugar, rice vinegar and
    9 More
    low-sodium soy sauce, brown sugar, rice vinegar, garlic, peeled and smashed, grated fresh ginger, crushed red pepper, beef short ribs (about 4 lb), carrots, peeled and halved crosswise, green cabbage (about 1 lb), quartered, cornstarch, sesame oil, scallions, thinly sliced (optional)
    20 min, 12 ingredients
  • Classic Minestrone
    carrots, diced, ribs celery, sliced, onion, chopped and
    9 More
    carrots, diced, ribs celery, sliced, onion, chopped, garlic, minced, low-sodium chicken broth, crushed tomatoes with liquid, salt and pepper, shell pasta or macaroni, shredded escarole or kale, cannellini or navy beans, drained, grated parmesan , for serving, optional
    6 hour 40 min, 12 ingredients
  • Slow Cooker Asian Ribs
    low sodium soy sauce, brown sugar, rice vinegar and
    9 More
    low sodium soy sauce, brown sugar, rice vinegar, garlic cloves, peeled and smashed, grated fresh ginger, crushed red pepper flakes, beef short ribs (about 4 lb), carrots, peeled and halved crosswise, green cabbage, quartered (about 1 lb), cornstarch, sesame oil, scallions, thinly sliced (optional)
    9 hour , 12 ingredients
  • Chicken and Chorizo Stew
    low-fat chicken broth, water, fresh flat-leaf parsley and
    15 More
    low-fat chicken broth, water, fresh flat-leaf parsley, garlic cloves, smashed and peeled, onion, quartered, carrot, chopped, boneless skinless chicken breasts, spanish chorizo, chopped (in the casings , precooked), red potatoes, cubed, onions, chopped, red bell pepper, chopped, minced garlic, cumin, kosher salt, saffron, crushed, smoked paprika, sherry wine vinegar, chopped parsley, to garnish
    55 min, 18 ingredients
  • Another Yummy Veggie Loaf
    low-sodium v8 juice (or tomato juice), ketchup and
    14 More
    low-sodium v8 juice (or tomato juice), ketchup, vegetable broth, marmite (optional), braggs liquid aminos (or soy sauce), textured vegetable protein, quick oats, shredded carrot, ground flax seeds, nutritional yeast, onion, finely chopped, garlic cloves, crushed in press, fresh parsley, finely chopped, dried thyme, dried basil, fresh ground black pepper , to taste
    50 min, 16 ingredients
  • Glazed Scallops With Couscous
    low-sodium soy sauce, dark sesame oil, fresh lime juice and
    9 More
    low-sodium soy sauce, dark sesame oil, fresh lime juice, honey, crushed red pepper, sea scallops (about 1 1/2 lb), fat-free , less-sodium chicken broth, uncooked couscous, snow peas, packaged matchstick-cut carrots, salt, chopped fresh cilantro (optional)
    12 ingredients
  • South of the Border Tomato Black Bean Soup South of the Border Tomato Black Bean Soup
    extra virgin olive oil, onion, finely chopped and
    12 More
    extra virgin olive oil, onion, finely chopped, carrots, finely chopped, celery rib, finely chopped, jalapeno, seeded and minced, garlic cloves, finely chopped, low-sodium crushed tomatoes, beef broth, fresh cilantro, fozen corn, thawed (optional), pepper, freshly ground, black beans, rinsed and drained, fresh baby spinach, fresh lemon juice
    35 min, 14 ingredients
  • A Great Low Fat Beef Barley Vegetable Soup A Great Low Fat Beef Barley Vegetable Soup
    stew meat, cut in 1/2 inch cubes, flour and
    14 More
    stew meat, cut in 1/2 inch cubes, flour, garlic cloves, minced, vegetable oil, water, tomatoes, chopped, barley, worcestershire sauce, salt, basil leaves, crushed, pepper, frozen green beans, carrots, sliced, celery, sliced, onion, chopped, okra, sliced (fresh, frozen or canned )
    40 min, 16 ingredients
  • Sauerbraten (Food Network Kitchens) Sauerbraten (Food Network Kitchens)
    low-sodium beef broth, dry red wine, red wine vinegar and
    18 More
    low-sodium beef broth, dry red wine, red wine vinegar, onions, cut into large chunks, garlic; 3 crushed, 2 chopped, fresh thyme, plus 1 tbsp chopped leaves, bay leaves, juniper berries (available in the spice aisle), black peppercorns, boneless beef top chuck roast, kosher salt, extra-virgin olive oil, carrots, cut into 1-inch chunks, stalks celery, cut into 1-inch chunks, all-purpose flour, crushed gingersnap cookies, freshly ground pepper, spaetzle, for serving (see page 152), sour cream , for serving (optional), chopped fresh parsley, for garnish
    3 hour 15 min, 21 ingredients
  • Saucy Thai Beef Noodles Saucy Thai Beef Noodles
    low-fat milk, creamy peanut butter, soy sauce, brown sugar and
    13 More
    low-fat milk, creamy peanut butter, soy sauce, brown sugar, sherry wine, garlic cloves, minced, crushed red pepper flakes, drops hot pepper sauce, uncooked spaghetti, beef top sirloin steak, thinly sliced (1 lb), canola oil, divided, sliced fresh carrot, julienned sweet red pepper, fresh snow pea, green onions, sliced, chopped salted peanuts, minced fresh cilantro
    30 min, 17 ingredients
  • Mean Lean Vegetable Chili Mean Lean Vegetable Chili
    carrots, peeled and chopped, onion, coarsely chopped and
    7 More
    carrots, peeled and chopped, onion, coarsely chopped, tomatoes, black beans, pinto beans, kidney bean (or 3 cans of 1 kind), chili powder, low-fat sour cream or 1/2 cup plain yogurt, crushed red pepper flakes
    30 min, 9 ingredients
  • Vegetable and Rusk Hummus Vegetable and Rusk Hummus
    low-sodium chickpeas, diced fire-roasted tomatoes and
    14 More
    low-sodium chickpeas, diced fire-roasted tomatoes, hummus , can be tahini, pine nut, greek olive etc, chopped bell pepper, chopped green onion, grated carrot (the big, long ones ), chopped cilantro, roasted red pepper , spice, southwest-style pepper, garlic salt, cumin, chili powder, paprika, parsley (yes, i used a lot of spices , but trust me, it s worth it!), ground pepper, crushed holland rusks
    20 min, 16 ingredients
  • Nutty Flavored Fruit Salad Nutty Flavored Fruit Salad
    crushed pineapple in juice, shredded carrot and
    6 More
    crushed pineapple in juice, shredded carrot, chopped celery, chopped firm pear, unpeeled, raisins or 1/4 cup dried cranberries, plain low-fat yogurt, reduced-fat peanut butter, ground ginger
    15 min, 8 ingredients
  • 25-Minute Chicken & Noodles 25-Minute Chicken & Noodles
    low sodium chicken broth, dried basil leaves, crushed and
    4 More
    low sodium chicken broth, dried basil leaves, crushed, pepper, frozen mixed vegetables (broccoli, cauliflower, carrots, or your favorite), egg noodles, uncooked (i use no yolk), cooked chicken, cubed
    15 min, 6 ingredients
  • Broken Tomato Florentine Soup Broken Tomato Florentine Soup
    crushed tomatoes, undrained, beef broth - low sodium and
    12 More
    crushed tomatoes, undrained, beef broth - low sodium, coffee, water, curry, dried basil, cumin, salt, white ground pepper, onion, minced, garlic, pressed, carrot, peeled and diced, rotalini (broken to bite size - yup this is the broken part), fresh baby spinach - chopped
    5 hour , 14 ingredients




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