88749 low carb tender beef Recipes

low fat cottage cheese, non-fat powdered milk, coconut extract, sugar (optional)

low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste

beef round steak, cut in small dice, leek, diced (make sure you wash it well, they can be very gritty), celery rib, diced, carrots, diced, ripe tomatoes, diced or 1 (8 oz) can diced tomatoes, turnip, diced (you can also use rutabega or some diced cabbage) (optional), garlic clove (optional), strong beef stock, bay leaf, dried marjoram, beef tortellini or 1 lb cheese tortellini

beef stock (preferably homemade ), onion, minced, pearl barley, cubed raw beef (like stewing beef), carrots, scraped and diced, potatoes, peeled and diced, celery ribs, diced, dried rosemary

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

beef, onions, coconut, green chilies, chili powder, oil, dried coconut , pieces, lemon juice, chili powder, garam masala powder or 3 tsp any other curry powder, salt

beef shanks or 4 lbs beef short ribs, celery ribs, onions, quartered, carrot, peeled and quartered, cold water, salt, bouquet garni (containing 3 sprigs fresh parsley, 1 sprig fresh thyme, and 1 bay leaf)

low-fat milk, water, cornstarch, cinnamon, vanilla essence, salt, artificial sweetener, mint (optional) or pandan leaf (optional)

low-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder

low-fat cream cheese, fat-free half-and-half, parmesan cheese, margarine, black pepper, garlic clove, chopped, salt

beef tenderloin steaks, dry red wine or 1/2 cup reduced-sodium beef broth, all-purpose flour, reduced-sodium beef broth, steak sauce, worcestershire sauce, ketchup, ground mustard, fresh baby portabella mushrooms, sliced, pepper, salt, minced chives (optional)

low-fat milk, evaporated skim milk, maple syrup, frozen egg substitute, thawed, chopped walnuts, toasted

low fat cottage cheese, lemon juice, anchovy fillets, drained, minced, drop hot pepper sauce , to taste

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

low-fat cream cheese, light sour cream, sugar, egg, vanilla, prepared graham cracker crust

low fat cottage cheese, onion, finely chopped, french onion soup mix