101211 low carb stir curry beef Recipes

low-fat mayonnaise, curry powder, water, chopped skinless, boneless grilled lemon-herb chicken (about 4 oz), chopped braeburn apple (about 1 small), diced celery, raisins, salt

beef, thinly sliced, garlic clove, large, crushed, soya sauce, light, soya sauce, dark, oil , peanut, chinese vegetables , been shoots, red capsicum, bok choy, chinese leaf, baby corn, spring onions, ginger, grated, water, soya sauce, light, oyster sauce, szechuan hot bean sauce, sesame oil, cornflour , heaped, water, to mix

extra lean ground beef, frozen bell peppers , strips, garlic powder, onion powder, cumin

olive oil, onion, chopped, garlic, minced, head cauliflower, broken into florets, vegetable stock or 5 cups chicken stock, water, rolled oats, salt, white pepper, curry powder or 1 tsp garam masala

lean beef steak , sliced 2-inches long x 1/4-inch thick, peanut oil, onions, sliced (1 cup), garlic, coarsely chopped, spring onions, finely chopped, light soy sauce, sesame oil, shaoxing rice wine or 1 tbsp dry sherry, cornstarch, shaoxing rice wine or 1 tbsp dry sherry, madras curry paste or 1 tbsp madras curry powder, dark soy sauce, light soy sauce, sugar, chicken stock or 2 tbsp water

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

salt and pepper, broccoli florets, thai rice noodles, low-sodium chicken broth, green or red curry paste, fish sauce, vegetable oil, flank steak , cut into thin strips, chopped fresh ginger, garlic, chopped

butter, chopped celery, shredded cabbage, chopped green pepper, chopped onion, soy sauce, pepper , to taste

soy sauce, garlic cloves, minced, minced gingerroot or 1 tsp ground ginger, vegetable oil, divided, beef top sirloin steak , cut into 1/8 inch strips, onion , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, celery ribs, sliced, cold water, cornstarch, curry powder, hot cooked rice or noodles

cornstarch, reduced-sodium soy sauce, cold water, divided, canola oil, divided, boneless beef sirloin steak , cut into thin strips, garlic clove, minced, minced fresh gingerroot, onion, cut into 1/2-inch wedges, sliced celery, green pepper , cut into 1-inch pieces, tomatoes, cut into 1/2-inch wedges, cornstarch, cold water, ketchup, reduced-sodium soy sauce, curry powder, hot cooked rice

beef roast, onions, sliced, worcestershire sauce, cornstarch, beef broth, water, bell peppers, salt and pepper, garlic powder, olive oil or canola oil, skim evaporated milk, potato, stalk celery, rice

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

minute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh

low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice

ground beef, onion, chopped, garlic, mashed, salt, chili powder, black pepper, red pepper, allspice, tomato paste, beef broth

lean ground beef, cooked center-cut bacon, chopped up, cheddar cheese soup, undiluted, half-and-half cream, low sodium beef broth, shredded sharp cheddar cheese, sour cream, black pepper, onion powder, season-all salt, garlic powder

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)