189581 low carb ped stir curry beef green Recipes

beef flank steak or 1 lb boneless sirloin steak, vegetable oil, cornstarch, salt, sugar, soy sauce (light or dark ), white pepper, bok choy (about 7 large stalks ), green onions (with tops ), cornstarch, cold water, vegetable oil, gingerroot, finely chopped, garlic, finely chopped, vegetable oil, salt, chicken broth, oyster sauce or 1 tbsp dark soy sauce

beef, thinly sliced, chicken, sliced, curry powder, chile, ground, garlic cloves, minced, onions, minced, lemon juice, honey, dozen bamboo skewer, peanut butter, coconut milk (thick ) or 1 cup coconut cream (thick), lemon juice, soy sauce, worcestershire sauce, chili sauce, salt

beef, cut in small cubes, onions, diced, diced tomatoes, drained, jalapeno, seeded and minced, fresh ginger, grated, curry powder, turmeric, salt, coconut milk, oil

beef stew meat, onion , cut into 1/4-inch slices, potato, cut into 6 pieces, dried chinese mushrooms, prepared and cut into quarters, soy sauce, curry powder with 2 tblsp. water, sugar, water, salt, oil

beef rump roast or bottom round roast (3 lb), olive oil, carrots, cut into chunks, diced tomatoes, undrained, onion, sliced, curry powder, sugar, salt, divided, worcestershire sauce, water, king arthur unbleached all-purpose flour, baking powder, cold butter, milk, minced fresh parsley, chopped pimientos

stir-fry beef, strips, cut into bite-size pieces, frozen mixed vegetables, condensed cream of mushroom soup, brown gravy mix, water, flour, shortening, salt, cold water

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, blueberries, cherries, pitted

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained, chives, chopped

beef, light soy sauce, julienned carrots, sliced zucchini, chopped onion, minced garlic, vegetable oil, brown sugar, cornstarch

beef , strips, plain flour, white pepper, soy sauce, honey, warm water, onions, sliced, garlic cloves, minced, vegetable oil, cayenne pepper (to taste), nectarines, sliced

beef, sliced thin, ginger, grated, garlic, minced, red chili paste, soy sauce, sesame oil, egg white, dry white wine, green beans , chinese long beans, bok choy, celery, sliced, carrots, sliced

beef round tip steak, cut 1/8- to 1/4-inch thick, spaghetti, uncooked, fresh spinach, thinly sliced, stems removed, water chestnuts, sliced, drained, green onion, sliced, red chili peppers, chopped, hoisin sauce, reduced-sodium soy sauce, water, dark sesame oil, garlic, crushed, red pepper, crushed

parsnips, canola oil, ground cumin and coriander, salt and pepper, low-fat plain yogurt, curry paste, green onion, minced

beef for stew, such as chuck roast, cut into 1-inch chunks, olive oil, fresh ginger root, peeled and diced, garlic, minced, onions, peeled and diced, celery ribs, chopped, curry powder , or to taste, coriander powder, asian five-spice powder, ground turmeric, carrots, peeled and sliced, parsnips, peeled and sliced, potatoes, peeled and cubed, zucchini, sliced, apples - peeled, cored and chopped, raisins, cashews, water

beef stew meat, flour, oil, onions, peeled and sliced, tart apple , pared, cored, chopped, dry mustard, powdered ginger, curry powder, brown sugar, beef bouillon, tomato puree or 2 tbsp condensed tomato soup, pepper, nuts, crushed, for garnish, coconut, for garnish, raisins, for garnish

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, blueberries, cherries, pitted, chives, chopped

low-fat greek yogurt, curry powder , to taste, ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained