53417 low carb minute steak net carbs Recipes

almond flour (crushed almonds), butter, melted, sugar substitute, sugar-free jello , any flavour, boiling water, sugar substitute, low-fat cream cheese, softened, cool whip lite

boneless, skinless chicken breasts (can also use ground chicken), low fat cheddar cheese, half & half, scallion, egg whites (i use regular egg beaters), enchilada sauce

minute steaks, worcestershire sauce, whole-wheat flour, spanish smoked or regular paprika, salt, divided, pepper, divided, egg whites, reduced-fat milk, divided, canola oil, divided, low-sodium beef broth, hot pepper sauce (such as tabasco)

minute steaks or 2 cube steaks, montreal brand steak seasoning, green pepper, sliced, button mushrooms, sliced, onion, sliced, butter or margarine, salt and pepper, garlic cloves, parsley, kaiser rolls (or any hardy roll, sometimes french bread does the trick), mozzarella cheese or 2 slices swiss cheese

minute steaks, worcestershire sauce, flour, paprika, salt, divided, pepper, divided, egg whites, milk, divided, canola oil, beef broth, tabasco sauce

frozen minute steak (a.k.a. steak-ums), carton whole mushrooms or 1 carton sliced fresh mushrooms (sliced if you buy whole), vidalia onion, sliced (or other sweet ), green pepper, sliced (optional), butter, mozzarella cheese, shredded, seasoning salt (i use lawry s), garlic powder, course ground black pepper, hoagie rolls or sub hot dog bun

cubed steak, butter (melted ), condensed golden mushroom soup, milk

minute steaks, turkish bread rolls (halved ), cos lettuce, olive oil, red onion (sliced ), balsamic vinegar, honey, sun-dried tomato, sour cream, basil, lemon juice, potatoes, moroccan seasoning, mayonnaise, sweet paprika, minced garlic, lemon juice

minute steaks, onion, bell pepper, chili sauce, water, tomato ketchup, salt and pepper, cooking oil

eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon

shirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning

mrs. dash table blend seasoning, parmesan cheese, grated, low-fat mayonnaise, half-and-half, chicken breasts

salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley

sheets graham crackers, almonds, finely ground, butter, melted, cream cheese, reduced-fat cream cheese, low fat cottage cheese, eggs, flour, lemon , zested rind and juice, limoncello, salt, sour cream, limoncello

egg, water, pepper, crushed saltine crackers (6-7), grated parmesan cheese, beef cube steaks, cooking oil, pizza sauce (1 cup)

cream of mushroom soup (reduced fat is ok), buttermilk, water, cayenne pepper, salt, black pepper, cubed sirloin steak, all-purpose flour, canola oil, sliced fresh mushrooms, dried thyme

pepper, beef cube steak, boiled ham, sliced thin, mozzarella cheese, flour, butter

minute steaks, italian-style diced tomatoes, olive oil, oat flour (more if needed), garlic salt, pepper