145566 low carb low fat hash brown aka Recipes

baked red potatoes, chilled, peeled and grated into hash browns (you can use 3 cups thawed frozen hash browns, but i really prefer to make my own and it s really so easy), melted butter, salt , garlic and pepper to taste, mix ingredients together ; press the mixture into the bottom and up the sides of 6 heavily buttered deep custard cups (i used my non-stick popover tins). i feel that the butter helped release my hash brown cups better than cooking spray would have, but you can try the spray if you prefer. i also think the butter helped brown the hash browns as they baked. don tsp press the hash browns too thin, or you ll have trouble releasing the finished product., bake at 400 degrees for 15 minutes or until the hash browns begin to brown., meat mixture, sausage links (i used 4 precooked patties, diced), onion, diced, red pepper, seeded and diced, grated cheese of your choice (i used a mexican cheese blend), any other filling choices you may want , but remember you have limited space in the hash brown cups, fry the sausage , onion and red pepper in about a tbsp of butter until cooked through., layer the meat mixture in the bottom of the partially cooked hash brown cups., sprinkle the cheese over the meat mixture. top with egg filling., egg filling, eggs, half and half or heavy whipping cream, salt and pepper to taste, a pinch of cayenne for some heat, optional, grated cheese of your choice (i used a mexican cheese blend), chopped fresh chives or green onion, for topping at serving, whisk together the egg mixture (except the additional cheese) and pour over the meat and cheese layer in each hash brown cup - don tsp overfill, as this filling will puff up while baking and you don tsp want it to overrun the sides of the baking dishes. top with more grated cheese.

chopped onion, paprika, freshly ground black pepper, frozen southern-style hash brown potatoes, diced, butter, melted and divided, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted (such as campbell s healthy request), light processed cheese, cubed (such as velveeta light), carton light sour cream (such as daisy), cornflakes, coarsely crushed

onion, chopped, chopped green pepper, frozen cubed hash brown potatoes, thawed, egg substitute, water, pepper, reduced-fat process american cheese product

frozen shredded hash brown potatoes, thawed, egg substitute, chopped cooked chicken breast, garlic powder, pepper, shredded reduced-fat cheddar cheese

hash browns, simply potatoes shredded hash browns, cream of chicken soup, crystal farms shredded cheddar cheese, sour cream, chopped onion, butter or margarine, melted, corn flakes, coarsely crushed, butter or margarine, melted

hash browns, simply potatoes shredded hash browns, cream of chicken soup, crystal farms shredded cheddar cheese, sour cream, chopped onion, butter or margarine, melted, corn flakes, coarsely crushed, butter or margarine, melted

southern style hash browns (ore-ida country style), cream of chicken soup, sour cream, cheddar cheese, shredded, onion, chopped, butter, melted, salt, fresh ground pepper, corn flakes, butter, melted

whole wheat flour (or use half white and whole wheat), baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar (or to taste, or can use splenda), egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), crushed pineapple, well drained, grated carrots (squeeze out some of the moisture with hands), raisins

wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)

eggs, evaporated milk, frozen hash brown potatoes, thawed, corn oil, sausage, browned and well drained, grated cheddar cheese, minced onions

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

ground beef, hash browns (thawed ), garlic powder, chopped onion, water, salt & pepper, brown gravy mix, margarine

frozen shredded hash brown potatoes, made with no added fat, canola cooking spray, cheese, any type you like, cut in half, egg (use higher omega-3 brand if available), beaten with 1 tsp water (or use 1/4 cup substitute), pepper or salt-free seasoning blend (like mrs. dash) to taste, salt to taste, if desired, tomato, sliced (or substitute a sliced avocado)

frozen shredded hash browns, thawed, cream of celery soup, sour cream (fat free works great, grated cheddar cheese, mrs. dash seasoning (table blend )

olive oil, fresh hash browns or 6 cups frozen hash browns, mild diced green chilies, green pepper, diced, white onion, diced, diced fresh carrot, chili powder, cumin, white pepper, salt or 1 tsp substitute, eggs, beaten, milk

butter, yellow onion, chopped, frozen shredded hash browns (i use seasoned hash browns), bulk sausage (i use jimmy dean - plain flavor), half and half, eggs, salt, black pepper, spicy dijon mustard, french loaf, cubed (crusts removed, but doesn tsp have to be perfect), grated cheddar cheese, freshly grated parmesan

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

fettuccine pasta, cornflour, low-fat evaporated milk, low sodium chicken broth, shortcut bacon , lean, chopped, garlic cloves, crushed, brown onion, finely chopped, olive oil flavored cooking spray, button mushrooms, sliced, flat leaf parsley, chopped, salt and pepper, to taste, parmesan cheese, to serve