61663 low carb crustless ham broccoli quiche Recipes

pie crust, unbaked, whipping cream, liquid, half-and-half cream, swiss cheese, shredded, eggs, fresh broccoli florets, ham, shaved and slightly chopped, onion, chopped, sugar, cayenne pepper

pillsbury refrigerated pie crust , softened as directed on box (from 15-oz box), cooked ham, cubed, swiss cheese, shredded (6 oz), broccoli floret, thawed, well drained (recommend green giant select frozen), eggs, milk, salt, dry mustard, pepper

frozen diced hash brown potatoes, partially thawed, cubed ham, frozen chopped broccoli, thawed, chopped onion, condensed low-fat low-sodium cream of broccoli soup (or regular type ), condensed tomato soup, sharp cheddar cheese (or mild cheddar cheese or combo of both), nonfat milk, pepper, salt, paprika, thyme

cubed ham, diced celery, water, low sodium chicken broth, black beans, washed, tiny diced carrot, minced onion, minced garlic, cayenne pepper, cumin, salt

chopped broccoli floret, onion, chopped, diced cooked ham, grated parmesan cheese, eggs, vegetable oil, flour, baking powder, oregano, dried parsley flakes, garlic powder, salt, thyme

extra-virgin olive oil, onion, finely chopped, garlic, minced, broccoli, chopped, salt, ground black pepper, vegetable broth, freshly squeezed lemon juice, shredded cheddar cheese , or as desired (optional)

fresh broccoli, finely chopped (raw , about 1 lb), red onion, finely chopped, mayonnaise, white vinegar, splenda sugar substitute (1/8 tsp plus 16 drops of liquid splenda), bacon, chopped and fried until crisp,drain on paper towels, sunflower seeds (optional-peanuts or cashews may also be used)

chicken breasts, butter, frozen broccoli, onion, cut into rings, alfredo sauce

light coconut milk, pumpkin, cinnamon, ginger, egg substitute

cream cheese, neufchatel cheese, eggs, vanilla extract, sugar substitute, almond liqueur, plain fat-free yogurt, baking soda

deep dish frozen unbaked pie crust, eggs beaten, half & half, shredded cheddar cheese, diced cooked ham, chopped broccoli lightly steamed, chopped sweet onion, ground nutmeg, salt, pepper, chopped pepper parsley

vegetable breakfast patties, light butter or margarine, sliced fresh mushrooms, sweet onion, chopped, egg substitute, light sour cream, low-fat cottage cheese, all-purpose flour, grated parmesan cheese, hot sauce, reduced-fat cheddar cheese, vegetable cooking spray

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

tri-colored fusilli (spiral pasta), broccoli florets, canola oil, onion, finely chopped, cubed cooked honey-roasted ham, condensed low-fat cream of celery soup, reduced-fat old shredded cheese, shredded, low-fat milk, fresh ground pepper

frozen chopped broccoli, thawed and drained, onion, chopped, diced fully cooked ham, grated parmesan cheese, eggs, vegetable oil, all-purpose flour, baking powder, dried oregano, dried parsley flakes, garlic powder, salt, dried thyme

frozen chopped broccoli, thawed and drained, onion, chopped, diced fully cooked ham, grated parmesan cheese, eggs, vegetable oil, king arthur unbleached all-purpose flour, baking powder, dried oregano, dried parsley flakes, garlic powder, salt, dried thyme

fresh broccoli florets, bacon , cooked crisp and chopped coarse, cashews, cut coarse, mayonnaise, best foods , hellmanns mayonnaise, heavy cream, splenda sugar substitute, raisins (optional), salt and black pepper