1555 low canola Recipes

olive oil or 1/2 cup canola oil, red wine vinegar, lemon juice, salt, pepper, garlic clove, finely chopped, mediterranean lettuce, tomatoes, diced (2 cups), cucumbers, diced (2 cups), green bell pepper, chopped (1 cup), sliced beet, chopped red onion, hard-cooked eggs, chopped, seasoned croutons

soy flour, cocoa, splenda sugar substitute, ground almonds, unsalted butter, room temperature, water, cream cheese, softened, splenda sugar substitute, sour cream, vanilla, eggs, all-purpose flour, cocoa, splenda sugar substitute, canola oil, vanilla

whole wheat flour, all-purpose flour, sugar, banana, ground flax seeds, baking powder, baking soda, nonfat plain yogurt, egg, frozen orange juice concentrate, canola oil, vanilla extract

catfish fillets, patted dry, canola oil, salsa verde, chopped fresh cilantro

bananas, very ripe, canola oil, unsweetened applesauce, egg, beaten, whole wheat flour, all-purpose white flour, wheat bran, rolled oats, baking soda, baking powder, salt, cinnamon, nutmeg

crispix cereal, bagel chips (or melba toast), canola oil, kosher salt, cayenne pepper, sweet paprika, fresh ground black pepper, reduced-fat buttermilk, dijon mustard, chicken pieces (about 6 oz each, bone-in, skinless ), pam cooking spray

boneless skinless chicken breast halves, cut into 2 x 1/2 inch strips, canola oil, divided, fresh lime juice, tequila or 1/4 cup water, chopped fresh cilantro, divided, garlic , pushed through a press, ground cumin, lime zest, salt, pepper, low-carb flour tortillas, onion, thinly sliced, green bell pepper , cut into thin strips, tomato, chopped, sour cream (optional), green chili salsa (optional)

whole wheat flour, skim milk, baking soda, baking powder, white sugar, vanilla, cinnamon, eggs, separated, canola oil

white whole wheat flour (or 1 cup. all purpose, 1/2 cup. whole wheat), baking powder, sugar, salt, orange juice (i used freshly squeezed), orange zest, egg, canola oil, pure vanilla extract, orange extract, chocolate chips

cocoa , sifted, sugar, eggs, self-raising flour, salt, vanilla essence, canola oil, chocolate chips or nuts

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray

oats, dry, whole wheat flour, baking powder, blueberries, whole and fresh, fat-free liquid egg substitute, water, vanilla extract, almond extract, canola oil

rhubarb, trimmed and cut into 1/4 inch pieces (5 cups), sugar, egg whites, skim milk, vegetable oil , preferably canola oil, all purpose white flour, whole wheat flour, sugar, baking powder, salt

whole wheat pastry flour, all-purpose flour, cocoa powder, baking powder, baking soda, salt, whole egg , plus 1 additional egg white, fat free plain or vanilla yogurt, canola oil, skim milk, light brown sugar or maple syrup, vanilla, semi sweet chocolate chips

blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk

breadcrumbs, soymilk lite, canola oil, whole wheat flour, egg whites, salt, baking powder

enriched all-purpose flour, whole wheat flour, wheat germ, oat bran, nonfat dry milk powder, salt, canola oil, baking powder

pearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest