21 low calories pumpkin cookies Recipes

organic applesauce, vanilla extract, brown sugar or 3 tbsp barley malt syrup, organic, tofu, soft, pumpkin , puree, cinnamon, nutmeg, ginger, rolled oats, baking powder, buckwheat flour

whole wheat flour, rolled oats (oat bran), brown sugar, pumpkin, canned, maple syrup, lite, pecans, finely ground, sugar

pumpkin puree, egg whites , whipped, brown sugar , packed, all-purpose flour, baking soda, cinnamon, nutmeg, rolled oats, raisins

fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )

all-purpose flour, whole wheat flour, ground ginger, cinnamon, pumpkin pie spice, baking soda, baking powder, sugar, molasses, egg, butter

chocolate cookie crumbs , purchased, unsalted butter, melted, neufchatel cheese, softened, granulated sugar, cornstarch, eggs, low-fat sour cream, vanilla extract, milk chocolate chips, melted, cooled, canned 100% pumpkin puree, pumpkin pie spice, semi-sweet chocolate chips, melted, cooled, bittersweet baking chocolate, unsalted butter, light corn syrup

gingersnap cookies , small (about 7.5 oz), raisins, canola oil, canned pumpkin puree, brown sugar , packed, ground cinnamon, ground ginger, nutmeg, freshly grated (i use ground nutmeg from the spice aisle), low-fat vanilla ice cream, softened

gingersnap cookies (about 7 1/2 oz), raisins, canola oil, canned pumpkin puree, brown sugar, ground cinnamon, ground ginger, freshly grated nutmeg, frozen low-fat vanilla ice cream, softened (see tip )

butter, at room temperature, sugar substitute (i recommend splenda), molasses, pumpkin pie spice, eggs, almonds, ground, oat bran, vanilla protein powder, baking soda, salt, oats (oatmeal, old fashioned), flax seed meal, raisins

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

unsweetened applesauce, brown sugar substitute, sugar substitute, egg, vanilla, canned pumpkin, crushed pineapple (drained ), all-purpose flour, whole wheat flour, quick-cooking oatmeal, baking soda, salt, cinnamon, chocolate chips

canned pumpkin, brown sugar, applesauce, oatmeal, flour, baking soda, nutmeg, ginger, cinnamon

gingersnap crumbs (about 12 cookies, finely crushed), light butter, melted, low-fat cottage cheese, fat-free cream cheese, tub light cream cheese, granulated sugar, low-fat sour cream, cornstarch, all-purpose flour, vanilla extract, ground cinnamon, ground ginger, ground allspice, pumpkin, egg whites, eggs, gingersnap crumbs (about 8 cookies, finely crushed), all-purpose flour, brown sugar, light butter

pumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute

unsweetened applesauce, sugar, splenda granular (or use all sugar ), egg whites or 1 whole egg, pumpkin puree, vanilla, baking soda, baking powder, whole wheat flour, cinnamon, pumpkin pie spice, chocolate chip

amaretti cookie crumbs (about 32 large cookies), egg white, lightly beaten, vegetable cooking spray, unsweetened canned pumpkin, low-fat milk, brown sugar, all-purpose flour, amaretto, salt, ground cinnamon, vanilla extract, ground ginger, almond extract, egg whites, lightly beaten, egg, lightly beaten

gingersnap cookies, broken (about 2 1/2 cups), vegetable oil, light-brown sugar, canned pumpkin puree, pure vanilla extract, pumpkin pie spice, low-fat vanilla yogurt softened, maple whipped cream , recipe follows, optional, unflavored powdered gelatin, water, percent reduced-fat milk, maple syrup, pure vanilla extract

food cake mix, water, pumpkin, vanilla pudding mix, cool whip, peanut butter cups (also can be made with virtually any kind of candy bar or cookies)