3822 low calorie vegetable oil Recipes

boneless skinless chicken, cut into 1-inch cubes, onion, coarsely chopped, carrot, peeled and thinly sliced, stalk celery, thinly sliced, salt, black pepper, bay leaf, water, cornstarch, dried basil, frozen peas, yellow cornmeal, all-purpose flour, baking powder, salt, low-fat milk, vegetable oil

fresh snow pea, soba noodles, uncooked (buckwheat noodles), water, creamy peanut butter, low sodium soy sauce, dark sesame oil, vegetable oil, sliced green onion, garlic cloves, finely chopped, shredded carrots, sliced fresh shiitake mushroom (2 caps )

salt, wide egg noodles, vegetable oil, garlic, minced, minced fresh ginger, chopped scallions (about 4), red bell pepper, seeded and thinly sliced, carrots, sliced 1/4-inch thick (about 1 cup), snow peas, trimmed, halved, low-sodium chicken broth, reduced-sodium soy sauce, crushed red pepper, sesame oil , optional

chicken breasts, sliced into strips, salt , to taste, fresh ground black pepper, vegetable oil, broccoli florets, sesame oil, garlic cloves, peeled, freshly grated ginger , more ot less to your taste, sliced carrots, snow peas, red bell pepper, sliced into strips, hot pepper flakes (or to taste), rice vinegar , apple cider vinegar also works well, low sodium soy sauce

sirloin tip steak, fat trimmed , and cut into 1/2 inch pieces, soy sauce, vegetable oil, cremini mushroom, stems trimmed, caps cleaned and quartered, onion, chopped (1 and 1/2 cups), tomato paste, garlic clove, minced (about 1 tsp), red wine, beef broth, low sodium chicken broth, carrots, peeled and cut into 1/2 inch pieces (about 2 cups), celery ribs, cut into 1/2 inch pieces (about 3/4 cup), bay leaf, unflavored gelatin, cold water, minced fresh parsley, table salt & fresh ground pepper

light soy sauce, ground ginger, all-purpose flour, low-sodium chicken broth, cold water, vegetable oil, green bell peppers , cut into matchsticks, carrots , cut into matchsticks, broccoli florets, mushrooms, sliced

green peppers , julienned, sweet red peppers , julienned, carrots , julienned, broccoli florets, vegetable oil, light soy sauce, ground ginger, green onions, thinly sliced, cornstarch, low-sodium chicken broth, cold water

boneless skinless chicken breasts, garlic powder, balsamic vinaigrette, low-fat, chicken broth, uncooked couscous, vegetable oil, lemon juice, minced garlic, frozen-fresh mixed vegetables (mushrooms, carrots, peas, green beans, onions, red peppers, baby corn, waterchestnuts, etc.), salt and pepper, to taste

granulated sugar, vegetable oil, eggs, fresh lemon juice, lemon zest, low-fat buttermilk, whole wheat flour, baking powder, salt, fresh lemon juice, honey, granulated sugar

chicken , breast, thigh, and drumsticks, with skin removed, water, salt, premium msg-free fish sauce, all-purpose flour, plain breadcrumbs, salt, granulated sugar, tellicherry pepper, finely ground, white pepper, paprika, ground savory, ground sage, ground ginger, ground marjoram, onion powder, garlic powder, ground cayenne pepper, eggs, skim milk, vegetable oil cooking spray

canned low-salt chicken broth, dry white wine, brandy, vegetable oil, meaty beef neck bones, onions, thinly sliced, celery stalks, sliced, whole allspice, garlic cloves, chopped, dried thyme, flat-cut brisket, chopped canned tomatoes, tomato paste, mixed baby vegetables (such as zucchini, crookneck and pattypan squashes, turnips, carrots and new potatoes), red boiling onions, margarine, honey, dried thyme, tomatoes, asparagus tips or sugar snap peas

black dried mushrooms, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, shredded bok choy, shredded carrot, fresh bean sprouts, rinsed and drained, chopped green onions, sesame seeds, sheets rice paper, hoisin sauce, water, low-sodium soy sauce, rice vinegar, dark sesame oil, crushed red pepper

extra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)

nonstick cooking spray or vegetable oil, onion, peeled,cut in half and thinly sliced, salt & freshly ground black pepper, red potatoes, peeled and sliced 1/8 inch thick, fresh thyme leaves or 1 tsp dried thyme, divided, ripe tomatoes, cored and cut into thin slices, garlic, peeled,thinly sliced, olive oil, white wine, vegetable broth (or more if needed), unsalted butter , optional

tomatoes, quartered, onion, cut into 1/2-inch-wide wedges, red or green bell peppers, sliced, zucchini, trimmed , halved lengthwise, sliced crosswise, olive oil, nonstick vegetable oil spray, dry breadcrumbs, egg whites, skinless boneless chicken breast halves, freshly grated parmesan cheese, chopped fresh italian parsley, chopped fresh thyme or 1/2 tsp dried, canned low-salt chicken broth, hot

nonstick vegetable oil spray, chopped fresh thyme, chopped fresh marjoram, chopped fresh rosemary, garlic cloves, minced, extra-virgin olive oil, unpeeled baby beets (each about 1 inch in diameter), trimmed, turnips (about 4), peeled, each cut into 6 wedges, rutabagas (about 4), peeled, each cut into 10 wedges, carrots, peeled , halved lengthwise, cut into 2-inch lengths (about 4 1/2 cups), parsnips, peeled , halved lengthwise, cut into 2-inch lengths (about 5 cups), cipoline onions * or boiling onions, peeled, canned low-salt chicken broth, balsamic vinegar, available at specialty foods stores and some supermarkets.

nonstick vegetable oil spray, chopped fresh thyme, chopped fresh marjoram, chopped fresh rosemary, garlic cloves, minced, extra-virgin olive oil, unpeeled baby beets (each about 1 inch in diameter), trimmed, turnips (about 4), peeled, each cut into 6 wedges, rutabagas (about 4), peeled, each cut into 10 wedges, carrots, peeled , halved lengthwise, cut into 2-inch lengths (about 4 1/2 cups), parsnips, peeled , halved lengthwise, cut into 2-inch lengths (about 5 cups), cipolline onions * or boiling onions, peeled, canned low-salt chicken broth, balsamic vinegar

diagonally sliced carrot, cubed peeled baking potato (about 1/2 lb), cauliflower florets, diagonally sliced green beans, vegetable oil, coarsely chopped onion, grated peeled fresh ginger, garlic clove, minced, curry powder, no-salt-added chicken broth, plain low-fat yogurt, salt, pepper, hot cooked rice, chopped unsalted cashews, coarsely chopped fresh cilantro