96 low calorie turkey italian sausage Recipes

  • Polenta With Sausage and Greens
    reduced-sodium fat-free chicken broth, low-fat milk and
    9 More
    reduced-sodium fat-free chicken broth, low-fat milk, yellow cornmeal (polenta), olive oil, ground turkey breast, italian sausage seasoning (or substitute italian herbs), garlic cloves, peeled and minced, hot chili flakes (optional), mustard greens, rinsed, stems trimmed, and chopped into 1 inch pieces, shaved parmesan cheese, salt and pepper
    25 min, 11 ingredients
  • I Lost My Noodles! Low Carb/South Beach Eggplant Lasagna
    eggplants, peeled , sliced lengthwise into 1/4 inch noodl... and
    21 More
    eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese
    16 min, 22 ingredients
  • Turkey-Mushroom Lasagna
    italian turkey sausage and
    9 More
    italian turkey sausage, tomato and basil pasta sauce (barilla & basil sauce), canned mushroom slices, drained, low-fat ricotta cheese, egg, beaten, dried parsley flakes, grated parmesan cheese, salt (to taste), lasagna noodles, uncooked, shredded mozzarella cheese
    31 min, 10 ingredients
  • Italian Roll-Ups
    low-carb tortilla, fat-free italian salad dressing and
    2 More
    low-carb tortilla, fat-free italian salad dressing, turkey sausage, cooked, lowfat mozzarella cheese, shredded
    2 min, 4 ingredients
  • Steak House Creamed Spinach
    onion, chopped, turkey italian sausages, casings removed and
    5 More
    onion, chopped, turkey italian sausages, casings removed, frozen chopped spinach, thawed, squeezed dry, all purpose flour, canned low-salt chicken broth, half and half, ground nutmeg
    7 ingredients
  • Italian (Turkey) Sausage Soup
    potatoes, peeled and cut into 1-inch chunks and
    11 More
    potatoes, peeled and cut into 1-inch chunks, onion, cut into wedges, italian turkey sausage , cut into 1/2-inch slices, diced tomatoes, undrained, low sodium chicken broth, oregano, basil, crushed red pepper flakes (or sweet red pepper flakes), garlic powder, monterey jack pepper cheese, parmesan cheese, crumbled cracker
    5 hour 10 min, 12 ingredients
  • Italian Hot Turkey Sausage and Black-Eyed Peas
    extra-virgin olive oil, yellow onion, chopped and
    9 More
    extra-virgin olive oil, yellow onion, chopped, stalks celery, thinly sliced, garlic, minced, dried oregano, hot italian turkey sausage links, skinned and coarsely chopped, no-salt-added diced tomatoes, black-eyed peas, rinsed and drained, canned low-sodium chicken broth, whole wheat thin spaghetti, broken into 3-inch pieces, grated parmesan cheese
    55 min, 11 ingredients
  • Sausage Stuffing Bake
    toasted bread cubes (from white bread, crusts removed) and
    14 More
    toasted bread cubes (from white bread, crusts removed), butter, turkey sausage, casings removed (mild or spicy ) or 1 lb italian sausage (mild or spicy), cayenne pepper (to taste) (optional), onions, finely chopped, celery ribs, finely diced, fresh minced garlic (or to taste), sliced mushrooms (very well drained , or use fresh sauteed mushrooms), granny smith apples (peeled, cored and chopped into about 1/2-inch pieces), coarsley chopped pecans, toasted (or use toasted walnuts), dried cranberries (can use more to taste), dried sage (or to taste, or use 1 tbsp fresh chopped ), black pepper, low sodium chicken broth or 1 1/2-2 1/2 cups turkey broth, grated parmesan cheese (optional)
    30 min, 15 ingredients
  • Seafood and Turkey-Sausage Gumbo Seafood and Turkey-Sausage Gumbo
    all purpose flour, vegetable oil, chopped onion and
    10 More
    all purpose flour, vegetable oil, chopped onion, chopped green bell pepper, garlic cloves, chopped, dried thyme, bay leaf, low-fat italian turkey sausages (about 10 oz), casings removed, diced tomatoes in juice, canned low-salt chicken broth or vegetable broth, uncooked large shrimp, peeled, deveined, catfish fillets, each cut into 4 pieces
    13 ingredients
  • Cornbread Stuffing With Sausage And Pecans Cornbread Stuffing With Sausage And Pecans
    olive oil and
    12 More
    olive oil, sweet italian sausage (or other sweet sausage of your choice), crumbled, butter , as needed, onions , chopped coarse, stalks celery , chopped coarse, bourbon, minced fresh thyme leaves, fresh sage leaves, cornbread , cubed, turkey stock or chicken stock or low sodium canned chicken broth, eggs , beaten, chopped fresh parsley leaves, chopped pecans
    50 min, 13 ingredients
  • Escarole and Turkey Sausage Soup (South Beach Diet Phase 2) Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)
    sweet reduced-fat italian sausage (either chicken or turk... and
    7 More
    sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth
    45 min, 8 ingredients
  • Cornbread and Sausage Stuffing Cornbread and Sausage Stuffing
    sweet italian sausage (without casings), cut in small chu... and
    14 More
    sweet italian sausage (without casings), cut in small chunks, rendered bacon fat or butter, chopped onion, chopped celery, chopped bell pepper, chopped garlic, chopped fresh thyme, kosher salt, chopped scallion, chopped fresh flat leaf parsley, snipped fresh chives, freshly ground black pepper, turkey stock or low-salt chicken broth, crushed red pepper, basic cornbread, crumbled
    15 ingredients
  • Sausage, Apple, and Cheddar Bread Pudding Sausage, Apple, and Cheddar Bread Pudding
    italian turkey sausage, granny smith apples, chopped and
    8 More
    italian turkey sausage, granny smith apples, chopped, onion, chopped, low-fat milk, egg substitute, sharp cheddar cheese, shredded, divided, fresh parsley, chopped, salt, black pepper, sourdough bread cubes , day old
    1 hour , 10 ingredients
  • Parmesan-and-Sausage Stuffed Roasted Fennel Parmesan-and-Sausage Stuffed Roasted Fennel
    fennel bulbs, trimmed, extra-virgin olive oil and
    8 More
    fennel bulbs, trimmed, extra-virgin olive oil, italian sausage, casings removed, onion, finely chopped, garlic cloves, minced, dry bread crumbs, freshly grated parmesan cheese, minced parsley, salt and freshly ground pepper, chicken or turkey stock or canned low-sodium broth
    10 ingredients
  • Creamy Polenta with Sausages and Roasted Grapes Creamy Polenta with Sausages and Roasted Grapes
    grind polenta (not instant ), thyme, divided and
    8 More
    grind polenta (not instant ), thyme, divided, kosher salt and freshly ground black pepper, unsalted butter, fresh hot or sweet italian turkey or chicken sausages, low-salt chicken broth, seedless red grapes, cut into bunches with stems attached, chopped shallots, dry white wine, flat-leaf parsley leaves
    30 min, 10 ingredients
  • Low Calorie Cheesy Brunch Casserole Low Calorie Cheesy Brunch Casserole
    italian turkey sausage and
    9 More
    italian turkey sausage, seasoned stuffing mix, herb seasoned, chicken broth , fat free less sodium, butter, melted, cheddar cheese , shredded reduced fat extra sharp, milk , 2% reduced fat, onion powder, black pepper, freshly ground, cartons egg substitute , 8 oz
    1 hour 5 min, 10 ingredients
  • Low Fat Sausage Chili Low Fat Sausage Chili
    hot italian turkey sausage, mild italian turkey sausage and
    18 More
    hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream
    16 min, 20 ingredients
  • Lasagna with Turkey Sausage and Spinach Lasagna with Turkey Sausage and Spinach
    italian turkey sausage link, low-fat ricotta cheese and
    6 More
    italian turkey sausage link, low-fat ricotta cheese, beaten eggs, grated parmesan cheese, dry lasagna noodles, fresh spinach, shredded low fat mozzarella, pasta sauce (2+ jars)
    45 min, 8 ingredients




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