72 low calorie turkey burgers Recipes

olive oil, minced garlic, minced fresh gingerroot, jalapeno pepper, seeded and diced very fine, red onion, diced very fine, lean ground turkey, fresh cilantro, finely chopped, kosher salt, low sodium soy sauce, fresh ground black pepper, paprika, ground mustard powder, ground cumin, worcestershire sauce

egg substitute, jalapeno pepper, seeded and minced, garlic cloves, minced, low sodium soy sauce, worcestershire sauce, ground cumin, mustard powder, paprika, chili powder, kosher salt, dry breadcrumbs, lean ground turkey

ground turkey, chopped onion, chopped green chilies, drained, taco seasoning mix (i use low-sodium ), flour tortillas (i use whole grain), non-fat refried beans, shredded lettuce, shredded mild cheddar cheese, divided (can use non-fat ), salsa

sliced pineapple, dry breadcrumbs, sliced green onion, chopped sweet red pepper, reduced sodium soy sauce, salt, lean ground turkey, low-sodium teriyaki sauce, sesame hamburger buns

poblano chiles (about 1/2 lb), french bread baguette, low-fat milk, chili powder, divided, ground cumin, salt, black pepper, ground red pepper, ground turkey breast, canola mayonnaise, hamburger buns, toasted, thick) slices tomato, green leaf lettuce leaves

ground turkey (not plain breast), scallions, minced, fresh cilantro, minced, low sodium soy sauce, fresh ginger, minced, sesame oil

fresh breadcrumb, extra virgin olive oil (3-4 sprays) or 1 tsp low-fat cooking spray (3-4 sprays ), onion, peeled and finely diced, chopped fresh thyme, chopped fresh sage, salt, fresh ground pepper, dried cranberries or 1/4 cup craisins, lean ground turkey (turkey mince), canadian bacon (optional), toasted hamburger buns (optional), cheese slice, cranberry sauce, ketchup, mustard, dill pickles, sliced fresh tomato, lettuce, sliced onion rings, relish, mayonnaise, pickle, mixed salad green

ground turkey, garlic cloves, minced, chopped onions, chopped green peppers, low sodium soy sauce, grated fresh gingerroot, salt, fresh ground pepper, mixed-grain hamburger buns

ground turkey, applesauce, crisp bacon, crumbled, poultry seasoning, salt, pepper, low-fat mayonnaise, maple syrup, dijon mustard, hamburger buns, lettuce, tomato, sliced

ground turkey breast, herbed goat cheese , cut in four equal pieces, low-fat mayonnaise, lemon , zest of, whole wheat hamburger buns, roasted red peppers, drained, arugula leaves

fresh button mushrooms (chopped ), water chestnut (chopped ), scallion (chopped ), low sodium soy sauce, fresh ginger (minced ), fresh garlic (minced ), cayenne pepper, ground turkey

lean ground turkey breast, corn meal, egg substitute, seasoned salt, chili powder, monterey jack cheese, low-fat plain yogurt, salsa, thick slices red onion, arugula or lettuce, hamburger buns, toasted

ground turkey, chopped green onions, dry breadcrumbs, hoisin sauce, ground ginger, low-sodium soy sauce, ground red pepper, hamburger buns

italian rolls , split lengthwise, olive oil-flavored cooking spray, garlic clove, halved, ground turkey, low-fat spaghetti sauce, chopped onion, italian-seasoned breadcrumbs, grated fresh parmesan cheese, chopped fresh parsley, part-skim mozzarella cheese, cut in half

ground turkey, egg white, low sodium beef broth (crushed ), beef bouillon cube (crushed ), onion (diced ), worcestershire sauce, steak seasoning, oregano, basil, cayenne pepper, crushed red pepper flakes, pepper, original essence, garlic powder, olive oil, fresh garlic cloves, kicked up horseradish mustard, catsup, sweet pickle, ezekiel low-sodium sprouted-grain bread

ground turkey breast, egg, breadcrumbs, minced garlic clove (i use the kind pre-minced in a jar.), red onions, minced, ground ginger (according to your tastes), low sodium soy sauce (more if you like ), black pepper

ground turkey, chopped onion, chopped fresh parsley, worcestershire sauce, minced green bell pepper, low-sodium soy sauce, cold water, grated peeled fresh ginger, salt, pepper, garlic cloves, minced, hamburger buns

fat free lean ground turkey, green olives, chopped, reduced-fat feta cheese, crumbled, seasoned bread crumbs, egg whites (egg beaters), crushed red chile , to taste