209 low calorie tomato basil soup Recipes
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tomatoes , halved lengthwise, olive oil, minced garlic and6 Moretomatoes , halved lengthwise, olive oil, minced garlic, chopped fresh rosemary or 1 1/4 tsp dried rosemary, chopped fresh thyme or 1 1/4 tsp dried thyme, dried crushed red pepper flakes, chicken stock (or, to make recipe vegetarian , use vegetable stock or low-sodium vegetable broth) or 6 cups canned low sodium chicken broth (or, to make recipe vegetarian, use vegetable stock or low-sodium vegetable broth), chopped fresh basil, french bread (1/4-inch-thick slices)1 hour , 9 ingredients
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low sodium chicken broth, tomato juice, basil, salt and8 Morelow sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, onion, chopped, garlic clove, pressed, diced tomatoes, undrained, pasta shells, uncooked (or pasta you prefer), parmesan cheese, grated8 hour 5 min, 12 ingredients
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Broken Tomato Florentine Soupcrushed tomatoes, undrained, beef broth - low sodium and12 Morecrushed tomatoes, undrained, beef broth - low sodium, coffee, water, curry, dried basil, cumin, salt, white ground pepper, onion, minced, garlic, pressed, carrot, peeled and diced, rotalini (broken to bite size - yup this is the broken part), fresh baby spinach - chopped5 hour , 14 ingredients
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Spicy Lower Carb Low Fat Sloppy Joe Pastamanwich sloppy joe mix (good for 1 lb. ground beef, i don... and9 Moremanwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)35 min, 10 ingredients
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Tuscan Tomato Bread Soup with Steamed Musselsolive oil, onion, chopped fine and13 Moreolive oil, onion, chopped fine, red bell pepper, chopped fine, garlic, minced, chopped fresh basil plus 2 tbsp thin-sliced basil leaves, dried oregano, canned crushed tomatoes in thick puree (from 1 28-oz can), vine-ripened tomatoes (about 4), cut into small dice, canned low-sodium chicken broth or homemade stock, salt, sugar, country loaf, crust removed, cut into 1-inch cubes (about 7 cups), fresh-ground black pepper, mussels , scrubbed and debearded, dry white wine15 ingredients
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Doesn't Get Any Lazier Than This Soupwhole new potatoes, drained and cubed and4 Morewhole new potatoes, drained and cubed, sliced carrots, drained, cut zucchini , with italian-style tomato sauce, diced tomatoes with basil, garlic and oregano, low sodium chicken broth or 1 (14 1/2 oz) can low sodium beef broth15 min, 5 ingredients
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Rustic Tomato Soup with Toasted Cumin and Mini Rajascumin seeds, olive oil, chopped onions (about 2 large) and11 Morecumin seeds, olive oil, chopped onions (about 2 large), garlic cloves, peeled, achiote paste, ground allspice, peeled whole tomatoes with basil in juice, tomatoes diced, all juice reserved, low-salt chicken broth, dried guajillo chile,** stemmed, seeded , coarsely torn, cayenne pepper (optional), coarse kosher salt, vegetable oil (for frying ), corn tortilla squares (cut from round tortillas), halved, cut into 2 x 1/4-inch strips, bell peppers, stemmed, seeded, cut into thin strip14 ingredients
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Tuscan Tomato Bread Soup With Steamed Musselsolive oil, onion, chopped fine and14 Moreolive oil, onion, chopped fine, red bell pepper, chopped fine, garlic cloves, minced, fresh basil, chopped, sliced basil leaves, dried oregano, canned crushed tomatoes , in a thick puree (from 1 28-oz can), vine ripened tomatoes, cut small dice (about 4), low sodium chicken broth, salt, sugar, country-style bread, crust removed, cut into 1-inch cubes (about 7 cups), black pepper, mussels , scrubbed and debearded, dry white wine55 min, 16 ingredients
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Creamy Tomato Gorgonzola Soup With Basil (Lower Calorie)diced tomatoes, drained (no salt added), olive oil and5 Morediced tomatoes, drained (no salt added), olive oil, tomato paste, garlic cloves, pressed, fat-free half-and-half, basil leaves, fresh, chopped, low-fat gorgonzola, crumbled40 min, 7 ingredients
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Four Grain Tomato Soup With Greensonion, quartered and thinly sliced and12 Moreonion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach21 min, 13 ingredients
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Cool Avocado Soup - My Panera(TM)avocados pitted and peeled and12 Moreavocados pitted and peeled, english cucumber peeled and chopped, scallions , green parts only corasely chopped, low-sodium chicken broth or vegetable broth, lime juiced, cilantro or parsley leaves and thin stems packed, jalapeno peppers seeded and coarsley chopped, garlic coarsley chopped, cumin ground, paprika, salt, panera bread tomato basil bread toasted and cut into wedges, cilantro sprigs (optional)20 min, 13 ingredients
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Basil Bean Soup with Hamno-salt-added chicken broth, divided and9 Moreno-salt-added chicken broth, divided, cannellini beans, drained and divided, minced garlic (about 1 clove), no-salt-added stewed tomatoes, undrained and chopped, chopped reduced-fat, low-salt ham, chopped fresh basil or 1 tbsp dried basil, ground pepper, salt, freshly grated parmesan cheese, fresh basil sprigs (optional)26 min, 10 ingredients
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Tomato Summer Squash Soupfat-free low-sodium chicken broth, carrot, minced and9 Morefat-free low-sodium chicken broth, carrot, minced, onion, minced, stalk celery, minced, yellow squash, minced, garlic cloves, minced, dried basil, all-purpose flour, low-sodium tomatoes, chopped with juice, ground black pepper, skim milk1 hour , 11 ingredients
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Tomato Soup With Basil-Parmesan Creamolive oil, carrot, finely chopped, celery, finely chopped and10 Moreolive oil, carrot, finely chopped, celery, finely chopped, onion, chopped, tomatoes, ripe, halved, salt , to taste, fresh ground black pepper, bay leaf, dried oregano, low sodium chicken broth or 3 cups vegetable broth, fresh basil leaf, chopped, parmesan cheese, freshly grated, fat free sour cream40 min, 13 ingredients
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Low-Fat Hearty Turkey and Ton of Veggie Soupwater, low-sodium beef bouillon granules and16 Morewater, low-sodium beef bouillon granules, diced tomatoes with juice, white beans, drained and rinsed, baby lima beans, drained and rinsed, black beans, drained and rinsed, green onions with tops, sliced thin, garlic powder, parsley flakes, dried basil, dried oregano, crushed red pepper flakes, salt and pepper, california-blend frozen vegetables, frozen green beans, frozen peas, frozen corn, skinless boneless turkey breasts, cooked, cut into bite size chunks45 min, 18 ingredients
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