42 low calorie stuffed green pepper and rice Recipes

  • Stuffed Green Peppers
    green peppers, brown rice, yellow corn, black beans, salsa and
    1 More
    green peppers, brown rice, yellow corn, black beans, salsa, low fat, cheddar or colby cheese
    6 ingredients
  • Shrimp-Stuffed Green Peppers
    green bell peppers, cooked white rice and
    6 More
    green bell peppers, cooked white rice, cooked shrimp , cut into bite sized pieces, salsa, low-fat sour cream, green onion, chopped, ground cumin, salt
    1 hour , 8 ingredients
  • Vegetable Stuffed Green Peppers
    bell peppers, quick-cooking rice, minced onion and
    7 More
    bell peppers, quick-cooking rice, minced onion, black olives, sliced, light soy sauce, black pepper, garlic clove, minced, low-sodium whole tomatoes, low-sodium tomato paste, canned corn, drained
    21 min, 10 ingredients
  • Stuffed Swiss Chard
    leaves swiss chard and
    14 More
    leaves swiss chard, cooked white rice (i like to use brown rice), carrots, coarsely grated (about 1/2 cup), fresh mint leaves, chopped, cucumber, seeded, peeled and coarsely grated, green onions, chopped, low sodium soy sauce, fresh ginger, grated, honey, salt, fresh ground pepper, rice vinegar, sugar, toasted sesame oil, red pepper flakes
    25 min, 15 ingredients
  • Chicken and Rice Stuffed Peppers
    green peppers, whole grain rice and
    11 More
    green peppers, whole grain rice, boneless skinless chicken breast, cubed, seasoning salt, garlic powder, onion, diced, low sodium spaghetti sauce, fat-free parmesan cheese, fat-free shredded mozzarella cheese, garlic powder, hot sauce , to taste, water, fat free mozzarella cheese
    45 min, 13 ingredients
  • Stuffed Pepper
    cooked brown rice, lean ground beef and
    5 More
    cooked brown rice, lean ground beef, canned tomatoes , no salt added, green pepper, reduced fat feta cheese, low fat cheddar cheese, onion
    7 ingredients
  • Tex Mex Stuffed Peppers
    lean ground beef, green peppers, fat free sour cream and
    4 More
    lean ground beef, green peppers, fat free sour cream, salsa, brown rice, low fat cheddar cheese, frozen corn
    7 ingredients
  • Spanish Rice and Vegetables
    low sodium chicken broth, grain rice, olive oil and
    10 More
    low sodium chicken broth, grain rice, olive oil, onion, sliced thinly, garlic clove, minced, green bell pepper, seeded and chopped, orange bell pepper, seeded and chopped, red bell pepper, seeded and chopped, mushroom, sliced, canned crushed tomatoes (i used muir glen), pimento stuffed olive, sliced, salt (optional), pepper
    45 min, 13 ingredients
  • Peppers Stuffed With Chorizo and Rice
    oil, chorizo sausage or 1/2 lb soy chorizo and
    11 More
    oil, chorizo sausage or 1/2 lb soy chorizo, green bell pepper, diced (any color is fine , a mixture is very pretty), jalapeno, minced , seeds removed if desired, red onion, diced, garlic, minced, rice, low sodium chicken broth, white wine, water, bell peppers, any color or 4 large poblano chiles, shrimp, peeled, deveined, colby-monterey jack cheese, shredded
    1 hour , 13 ingredients
  • Bell Peppers Stuffed With Spanish Rice, Low Fat/Low Carb Bell Peppers Stuffed With Spanish Rice, Low Fat/Low Carb
    green peppers, ground turkey, chopped onion and
    8 More
    green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese
    35 min, 11 ingredients
  • Stuffed Bell Pepper Soup Stuffed Bell Pepper Soup
    chopped green peppers (or combination of red and green) and
    7 More
    chopped green peppers (or combination of red and green), chopped onion, pepper, beef broth (i use low sodium ), diced tomatoes, undrained, tomato soup, undiluted, soup can water, hot cooked rice
    1 hour 10 min, 9 ingredients
  • Rice-Stuffed Cabbage Leaves Rice-Stuffed Cabbage Leaves
    green cabbage leaves, olive oil, sliced leek and
    18 More
    green cabbage leaves, olive oil, sliced leek, chopped celery, chopped carrot, garlic cloves, minced, uncooked basmati rice, low-salt chicken broth, divided, fennel seeds, crushed, chopped fresh parsley, salt, chopped onion, chopped fresh parsley, lemon juice, sugar, salt, garlic clove, minced, tomatoes, undrained and chopped, chopped pimento-stuffed green olives, pepper
    21 ingredients
  • Inside out Turkey Stuffed Bell Pepper Casserole Inside out Turkey Stuffed Bell Pepper Casserole
    ground turkey, chopped onion and
    8 More
    ground turkey, chopped onion, stewed tomatoes , with juice, cut up, green pepper, chopped, grain rice, uncooked, water, worcestershire sauce, salt, pepper, low-fat cheddar cheese, shredded
    21 min, 10 ingredients
  • Seafood-Stuffed Bell Peppers Seafood-Stuffed Bell Peppers
    low-salt chicken broth, dry sherry, low-sodium soy sauce and
    17 More
    low-salt chicken broth, dry sherry, low-sodium soy sauce, cornstarch, sugar, rice vinegar, dark sesame oil, salt, shrimp, peeled, flounder fillet, chopped, dry sherry, cornstarch, coarsely chopped peeled gingerroot, salt, green onions , cut into 1-inch pieces, egg white, green bell peppers, cornstarch, vegetable oil, low-salt chicken broth
    20 ingredients
  • In the Zone Stuffed Bell Peppers In the Zone Stuffed Bell Peppers
    green bell peppers, 4 with tops off and 2 diced up for st... and
    7 More
    green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper
    1 hour 5 min, 8 ingredients
  • Stuffed Steamed Peppers In Mustard Stuffed Steamed Peppers In Mustard
    sm. green or red peppers, cut tops off and remove seeds and
    13 More
    sm. green or red peppers, cut tops off and remove seeds, cooked brown rice, shallot, finely chopped, chopped fresh ginger, garlic, finely chopped, freshly ground pepper, vegetable stock, corn flour, bean sprouts, mustard sauce, low-salt soy sauce, vinegar, dijon mustard, vegetable stock
    20 min, 15 ingredients
  • Crock Pot Turkey Stuffed Bell Peppers Crock Pot Turkey Stuffed Bell Peppers
    green bell peppers , ribbed and seeded, ground turkey and
    5 More
    green bell peppers , ribbed and seeded, ground turkey, mozzarella cheese, shredded, low-sodium tomato soup, cooked brown rice, garlic powder, salt & pepper
    10 min, 7 ingredients
  • Sw Chicken Stuffed Bell Peppers Sw Chicken Stuffed Bell Peppers
    red bell peppers, cumin, salt, garlic powder, pepper and
    10 More
    red bell peppers, cumin, salt, garlic powder, pepper, cooked brown rice (about 1 cup uncooked ), chopped cooked chicken, salsa (your favorite ), canned black beans, rinsed and drained, corn kernel (frozen is fine ), shredded monterey jack cheese (or cheddar), sliced green onion, low-fat sour cream, chopped chipotle chile in adobo, salt
    50 min, 15 ingredients




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