512 low calorie soy butter Recipes

  • Low Calorie Mac and Cheese
    low-fat cheddar cheese, shredded, whole wheat macaroni and
    11 More
    low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter
    20 min, 13 ingredients
  • Low(Er) Carb Chocolate Chip Cookies
    butter, softened, splenda sugar substitute and
    9 More
    butter, softened, splenda sugar substitute, brown sugar substitute (splenda blended brown sugar), egg, vanilla, soy flour, soy flour, baking soda, salt, heavy whipping cream or 3 tbsp vanilla-flavored soymilk, sugar-free chocolate (hershey s sugar free chocolate chunks)
    15 min, 11 ingredients
  • Low Carb Creme Filled Almond Tea Cookies
    butter, almond flour, soy flour, heavy cream and
    8 More
    butter, almond flour, soy flour, heavy cream, baking powder, butter, almond extract, erythritol, heavy cream
    11 min, 12 ingredients
  • Low Carb Brownies
    butter , room tempature, eggs and
    7 More
    butter , room tempature, eggs, unsweetened chocolate square, chocolate flavoring, water, soy flour, coarsely chopped walnuts, splenda sugar substitute or 3 tsp other sugar substitute, creme de cacao
    20 min, 9 ingredients
  • Low Carb Stir-fried Cabbage
    butter, chopped celery, shredded cabbage and
    4 More
    butter, chopped celery, shredded cabbage, chopped green pepper, chopped onion, soy sauce, pepper , to taste
    15 min, 7 ingredients
  • Low Carb Hungarian Mushroom Soup
    butter, chopped onions, sliced fresh mushrooms and
    10 More
    butter, chopped onions, sliced fresh mushrooms, chicken broth, paprika, soy sauce, dried dill weed, heavy cream (whipping), salt, fresh ground pepper, lemon juice, sour cream, chopped fresh parsley (to garnish )
    50 min, 13 ingredients
  • Soy-Sesame Beef Stir-Fry
    beef steak (your choice , i used sirloin) and
    15 More
    beef steak (your choice , i used sirloin), green pepper, chopped, baby carrots , halved lengthwise (or quartered depending on size), celery, sliced, mushroom, sliced, red onion, chopped, garlic cloves, minced, sliced water chestnuts, butter, low-sodium low-fat chicken broth, low sodium soy sauce, rice vinegar, toasted sesame oil, red pepper flakes, sugar, flour
    30 min, 16 ingredients
  • Low Carb Choco Lava Cakes
    unsweetened baking chocolate, butter and
    6 More
    unsweetened baking chocolate, butter, powdered sweetener (i use splenda ), eggs, lightly beaten (organic & free range), egg yolks, brandy, low carb baking mix (i use a combo of oat flour, soy flour and wheat gluten flour), homemade unsweetened whipped cream to top
    13 min, 8 ingredients
  • Peanut Butter Cookie S'mores
    soy flour, baking powder, salt, butter and
    7 More
    soy flour, baking powder, salt, butter, artificial granulated brown sweetener, low-carb white artificial sweetener, vanilla, low-carb peanut butter, egg whites, marshmallow (approx. 7 s for each s more), store bought low-carb chocolate candy bars
    25 min, 11 ingredients
  • Low Carb Stir Fry
    smoked sausage, head cabbage (chopped into thin strips) and
    4 More
    smoked sausage, head cabbage (chopped into thin strips), water, low sodium soy sauce, butter (not margarine), ground black pepper
    25 min, 6 ingredients
  • Low(Er) Carb Pancakes
    wheat flour, soy flour, wheat gluten and
    5 More
    wheat flour, soy flour, wheat gluten, splenda sugar substitute, baking powder, egg, low-fat milk, warmed to room temperature, salted butter, melted
    30 min, 8 ingredients
  • Low Carb Chicken Piccata
    boneless skinless chicken breasts, soy flour, olive oil and
    6 More
    boneless skinless chicken breasts, soy flour, olive oil, butter, low sodium chicken broth, lemon juice, capers, drained, salt, pepper
    30 min, 9 ingredients
  • Low Carb Shrimp Stir Fry for one
    raw shrimp, peeled, green onions, chopped and
    5 More
    raw shrimp, peeled, green onions, chopped, mushroom, sliced, carrot, garlic, low sodium soy sauce, non-fat cooking spray (butter flavor )
    25 min, 7 ingredients
  • Low-Fat Thai Coconut Curry Shrimp
    raw shrimp, deveined, sake or 1 tbsp dry sherry and
    14 More
    raw shrimp, deveined, sake or 1 tbsp dry sherry, light soy sauce, cornstarch, garlic cloves, minced, fresh ginger, finely minced, red onions or 1 yellow onion, cut into 1/2-inch pieces, pepper, cut into 1/2-inch pieces (red, yellow or green ), low-fat milk , evaporated nonfat milk or 1 cup half & half light cream, peanut butter, coconut extract, sake or 1 tbsp dry sherry, curry powder, sugar, salt
    15 min, 16 ingredients
  • Grilled Salmon With Ginger Soy Butter Grilled Salmon With Ginger Soy Butter
    butter, unsalted and softened, chives, chopped and
    6 More
    butter, unsalted and softened, chives, chopped, ginger, fresh grated, lemon juice, soy sauce, low sodium, salmon , 4 fillets, salt and pepper, olive oil
    20 min, 8 ingredients
  • Low Carb 3 Minute Chocolate Cake Low Carb 3 Minute Chocolate Cake
    soy flour, cocoa powder, baking powder and
    4 More
    soy flour, cocoa powder, baking powder, splenda sugar substitute, melted butter, water, egg
    3 min, 7 ingredients
  • Low Fat Peanut Sauce Low Fat Peanut Sauce
    better n' peanut butter low-fat peanut butter, water and
    7 More
    better n peanut butter low-fat peanut butter, water, cornstarch, soy sauce, pureed ginger, crushed garlic, scallions, sliced, fresh basil, chopped, cayenne
    8 min, 9 ingredients
  • Low Carb Maple Pecan Pancakes Low Carb Maple Pecan Pancakes
    non-stick cooking spray or butter, eggs, heavy cream and
    11 More
    non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract
    21 min, 14 ingredients




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