38780 low calorie scallop scampi Recipes

scallops, garlic, minced, olive oil, fat-free chicken broth, lemon juice, parsley, black pepper

margarine, garlic, minced, onion, minced, dry white wine, salt, ground black pepper, grated romano cheese, chicken broth, bay scallops, linguine pasta, chopped fresh parsley

bay scallop, garlic cloves, minced, sun-dried tomato, chopped fresh parsley, salt and pepper, crushed red pepper flakes, dry white wine, butter, olive oil, angel hair pasta, parmesan cheese

olive oil, butter, bay scallop, rinsed and patted dry, garlic cloves, slivered, fresh lemon juice, white wine, capers, kosher salt, fresh ground black pepper , to taste, fresh flat-leaf italian parsley, roughly chopped, lemon zest

uncooked shrimp, peeled and deveined (or use scallops), chipotle chile in adobo, chopped, chopped shallots, fresh minced garlic (or to taste), olive oil, dry white wine, dijon mustard, worcestershire sauce, butter, melted, fresh lemon juice (or to taste), salt, black pepper , lots, fettuccine, cooked, parmesan cheese

scallops, rinsed, low-fat ritz crackers, butter, melted, low-fat cheese, shredded, parsley

scallops, if large cut in half, low-fat milk, fresh lemon juice, butter, salt, pepper, green onion, chopped, dry breadcrumbs, parmesan cheese, grated, thyme

scallops (fresh or frozen, thawed ), orange juice, low sodium soy sauce, rice vinegar or 1 tbsp white vinegar, sesame oil, vegetable oil, sugar snap pea, cut in half, red bell pepper, cut in thin slices, green onion, cut in slices, corn cobs, drained and rinced, napa cabbage, cut in thin slices, fresh spinach , torn

scallops , cut large in half, butter, onion, chopped finely, celery, chopped, fresh mushrooms, chopped, cream of mushroom soup, milk, soft fresh breadcrumb, grated cheddar cheese, fresh ground pepper

scallops, olive oil, knob of butter, coarse sea salt, brandy, tangerines , juice only, thick chives (approx 2 chives per scallop), olive oil, knob of butter, shallots, peeled and thinly sliced, double cream, salt and freshly ground black pepper, tangerine segments, oil, for greasing, butter, for brushing, black pepper

margarine, garlic, onion, white wine, salt, pepper, romano cheese, chicken broth, scallops, linguine, parsley

sea scallops (small or large), real butter, more if desired, garlic cloves, to taste (i use 2 cloves), plain breadcrumbs, lemon wedge, pepper

shrimp (5-6 per person ), sea scallops (5-6 per person ), olive oil, butter, garlic (assumed minced), green onion (whites only ), pinot grigio wine, fresh lemon juice, diced roma tomato , lightly salted, green onion (whites only ), artichoke heart, fresh basil, fresh parmigiano-reggiano cheese, fresh romano cheese, fresh steamed spinach, italian parsley, pancetta , fried crisp, angel hair pasta, for 4 cooked

linguine, jumbo shrimp, peeled and deveined, sea scallops , tough foot muscles removed, fresh ground pepper, kosher salt, unsalted butter, garlic cloves, minced, fresh lemon juice , plus lemon wedges for garnish, dry white wine, torn fresh basil, chopped fresh parsley

unsalted butter , (4 tbsp), garlic, minced, juice of 2 lemons (1/3 cup), toasted hazelnuts, chopped, kosher salt and freshly ground pepper, sea scallops , tough muscles on the side removed, fresh fettuccine, baby spinach, flat-leaf parsley leaves, roughly chopped

kosher salt, linguine, jumbo shrimp, peeled and deveined, sea scallops , tough foot muscles removed, freshly ground pepper, unsalted butter, garlic, minced, fresh lemon juice , plus lemon wedges for garnish, dry white wine, torn fresh basil, chopped fresh parsley

scampi (or lobsterettes), split lengthwise, claws cracked, extra-virgin olive oil , plus 1/4 cup, garlic, thinly sliced, dry white wine, toasted bread crumbs, italian parsley, finely chopped to yield 1/2 cup, chives, salt and pepper

scampi, curry powder (gluten-free), rum, green apples (granny smith), banana, chicken stock powder (gluten-free), deciliter cooking cream (gluten-free), sugar, salt, pepper, mixed salad, roasted pine nuts, baguette (gluten-free)