Garlic Lover's Scallop Scampi Recipe

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Ingredients:

Serving

1 lb sea scallops (small or large)
1/2 cup real butter, more if desired
2 garlic cloves, to taste (i use 2 cloves)
1 cup plain breadcrumbs
lemon wedge
pepper

Directions:

In a frying pan melt butter.
Add crushed or minced garlic and saute.
Add Bread crumbs to mixture and toss till coated with butter.
Put scallops into a shallow augratin baking dish.
Top with the bread-crumb mixture.
Sprinkle with lemon juice and pepper.
Bake at 375 degrees for 15 minutes.
Serve with lemon wedges and mashed potatoes. I serve over angel hair pasta. Wonderful!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	13494.21 Kcal (56498 kJ)
Calories from fat	9864.14 Kcal
		% Daily Value*
Total Fat	1096.02g	1686%
Cholesterol	21340.48mg	7113%
Sodium	868.85mg	36%
Potassium	362.01mg	8%
Total Carbs	194.26g	65%
Sugars	89.92g	360%
Dietary Fiber	0.62g	2%
Protein	1030.63g	2061%
Vitamin C	0.5mg	1%
Vitamin A	53.2mg	1775%
Iron	8874.3mg	49301%
Calcium	13638.7mg	1364%

Amount Per 100 g
Calories	6627.8 Kcal (27749 kJ)
Calories from fat	4844.86 Kcal
		% Daily Value*
Total Fat	538.32g	1686%
Cholesterol	10481.57mg	7113%
Sodium	426.74mg	36%
Potassium	177.81mg	8%
Total Carbs	95.41g	65%
Sugars	44.17g	360%
Dietary Fiber	0.31g	2%
Protein	506.2g	2061%
Vitamin C	0.2mg	1%
Vitamin A	26.1mg	1775%
Iron	4358.7mg	49301%
Calcium	6698.8mg	1364%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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