99 low calorie pork and beans Recipes

oriental sesame oil, pork tenderloin , cut into thin 1 1/2-inch-long strips, green onions , thinly sliced on diagonal, minced peeled fresh ginger, canned low-salt chicken broth, half of 9-oz package) fresh linguine, cut in, mung bean sprouts (about 4 oz), soy sauce, cayenne pepper

oriental sesame oil, pork tenderloin , cut into thin 1 1/2 inch long strips, green onions , thinly sliced on diagonal, minced peeled fresh ginger, canned low sodium chicken broth, fresh linguine, cut in half (half of 9-oz package), mung bean sprouts (about 4 oz), soy sauce, cayenne pepper

pork (belly cut works best), minced garlic, soy sauce, brown sugar, whole dried hot peppers, crumbled, water, carrots, bok choy (4 stalks ), bean sprouts, garlic, minced, salt, pepper, whole dried hot pepper, crumbled, oyster sauce, water

ground pork, lean ground turkey (96% or 1 lb less fat), frozen corn, black beans, light kidney beans, delmont diced tomatoes, tomato puree, chili powder, onion, diced green bell pepper

creamy peanut butter, vegetable oil, lime juice, low sodium soy sauce, sugar, red pepper flakes, garlic powder, ground ginger, pork chops, boneless, low sodium soy sauce, romaine lettuce, bean sprouts, cucumber, red bell peppers, scallions, peanuts

olive oil, onion, finely chopped, garlic, finely chopped, white beans, rinsed and drained, smoked pork chop or 2 smoked ham hocks, low-sodium chicken broth, fresh thyme, salt and pepper

boil-in-bag long-grain rice, white vinegar, rice vinegar, green beans, trimmed and cut diagonally into 1/2-inch pieces, peanut oil, minced peeled fresh ginger, minced fresh garlic, crushed red pepper, lean ground pork, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, sliced green onions, matchstick-cut carrot

bacon, minced, onions, minced, tomato paste, garlic cloves, minced, chili powder, ground cumin, ground coriander, water, low sodium chicken broth , plus extra if needed, dried black beans , picked over and rinsed, kielbasa , halved lengthwise and sliced 1/2 inch thick, bay leaves, boneless pork butt, trimmed and cut into 1-inch chunks, salt, pepper

ground lean pork, cornstarch, salt, ground pepper, peanut oil, green beans, trimmed and cut in half, garlic cloves, grated, hoisin sauce, sugar, red pepper flakes, low sodium soy sauce, white rice, hot and cooked

olive oil, boneless (farmer s style ) pork spareribs, cut into 1 1/2-inch pieces, onions, chopped, garlic cloves, minced, italian plum tomatoes, low-salt chicken broth, dry white wine, dried thyme, crumbled, dried oregano, crumbled, hojiblanca , cacerena or nicoise olives, green beans, cut into 2-inch lengths

water, divided, dried beans , such as emergo beans or french horticultural beans (about 5 cups), fresh parsley sprigs, fresh thyme sprigs, bay leaves, pancetta (italian bacon; about 1 inch thick), onion, skin on, whole garlic head, skin on, coarse kosher salt, ground black pepper, olive oil, chopped onions, dry white wine, thawed reserved juices from pork confit plus additional low-salt chicken broth (if needed) to measure 2 cups total, cupswinter tomato sauce, sweet italian sausages, pork confit (see recipe ), coarse fresh breadcrumbs, olive oil

boneless pork chop, cut in small bite-size pieces, onion, diced, salsa verde, low sodium chicken broth, great northern beans, drained and rinsed, cumin

pork , boneless loin, cut into 1-inch cubes, onion, coarsely chopped, pepper, green , bell, coarsely chopped, garlic, minced, oil , vegetable, flour , all-purpose, tomatoes, crushed , 2 cans, beans , red kidney, 16-oz can, tomato sauce , 8-oz can, chili powder, cumin, ground, salt, pepper, black, cheese , cheddar, shredded, (6 oz), tortilla , whole-wheat, low carb, optional

low-fat flour tortillas, pork tenderloin , cut into short, thin strips, minced garlic, ground cumin, black beans, rinsed and drained, chunky salsa, shredded romaine lettuce, pre-shredded reduced-fat cheddar cheese, chopped tomato (about 1), fat-free sour cream

lean boneless pork loin, vegetable cooking spray, sliced celery, diced round red potato, coarsely chopped tomato, low-sodium chicken broth, chopped green chiles, frozen whole-kernel corn, thawed, chili powder, ground cumin, dried oregano, salt, no-salt-added black beans, drained and divided

low sodium soy sauce, red wine, gingerroot, minced, boneless pork loin chop, sliced, cornstarch, water, onion, chopped, carrot, sliced, zucchini, sliced, bok choy, trimmed and chopped, snow peas, trimmed and halved, mung bean sprouts

kosher salt or 1/2 cup table salt, granulated sugar, bone in chicken thighs, skin and excess fat removed (about 3 1/2 lb), sandwich bread, cut into 1/2-inch dice (about 3 cups), unsalted butter, melted, dried flageolet beans or 1 lb dried great northern beans, picked over and rinsed, onion, peeled and left whole, head garlic , outer papery skin removed and top 1/2 inch sliced off, table salt or 2 tsp kosher salt, ground black pepper, bacon, chopped medium, boneless pork loin roast (blade-end) or 1 lb boneless boston butt, trimmed of excess fat and silver skin and cut into 1-inch pieces, onion, chopped fine, garlic cloves, minced or pressed through garlic press, diced tomatoes, drained, tomato paste, fresh thyme, bay leaf, ground black pepper, chicken stock or 3 1/2 cups canned low sodium chicken broth, dry white wine, kielbasa , halved lengthwise and cut into 1/4-inch slices

table salt, dried cannellini beans (about 2 cups), rinsed and picked over, celery ribs, bay leaf, fresh thyme, fresh french garlic sausage (see note ), salt pork , rinsed of excess salt, vegetable oil, pork shoulder , cut into 1-inch chunks, onion , chopped fine (about 1 1/2 cups), carrots , peeled and cut into 1/4-inch dice (about 1 cup), garlic , minced or pressed through garlic press (about 4 tsp), tomato paste, dry white wine, diced tomatoes, low-sodium chicken broth, ground black pepper, high-quality white sandwich bread , torn into rough pieces, chopped fresh parsley leaves