38736 low calorie parfait dessert Recipes

low-fat milk, egg, sugar, cornstarch, vanilla extract, fresh peaches, peeled and chopped (about 7 cups), pt. fresh blueberries, angel food cake, cubed (about 6 cups), garnish: fresh mint sprigs

low fat cottage cheese, orange jell-o, boiling water, cold water, low-fat sour cream, mandarin orange, sliced banana

canned pumpkin, evaporated 2% milk (equal to 4 cups low-fat milk), egg substitute, splenda brown sugar blend, salt, cinnamon, ground, ginger, ground, nutmeg, allspice

low fat cottage cheese, low-fat milk, red raspberry spreadable fruit, sugar-free instant chocolate pudding mix, frozen cool whip lite, thawed

low-fat graham crackers (about 1 box, these are 1 point each), fat-free sugar-free instant vanilla pudding mix, skim milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix, skim milk

low-fat plain yogurt (plain or vanilla flavoured), light vanilla pudding mix (not prepared ), crushed pineapple in juice

low-fat milk, coconut milk, half-and-half, mango juice (i used naked brand), raw sugar, cornstarch, vanilla extract (i use trader joes alcohol free), toasted sweetened flaked coconut (to garnish ) (optional), chopped mango, pieces (fresh or frozen )

strawberries, sugar, unflavored gelatin, frozen limeade concentrate or frozen lemonade concentrate, thawed, slightly beaten egg whites, tequila or orange juice, ladyfingers, split, orange juice, an 8-oz container frozen light whipped dessert topping, thawed, sliced strawberries (optional), fresh mint (optional)

low-fat vanilla yogurt, shredded carrot, raisins, chopped walnuts, honey (optional), ground cinnamon

low-fat fudge brownie mix (about 2 cups), water, egg white, fat-free caramel-flavored sundae syrup, vanilla , butter, and nut flavoring, chopped pecans, toasted, vanilla fat-free ice cream, softened and divided

low-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed

low-fat (1 percent ) milk, egg yolk, cornstarch, salt, sugar, vanilla extract, unsalted butter, red instant gelatin (such as cherry or strawberry jell-o), mixed fresh berries such as blueberries , blackberries, raspberries and strawberries

low-fat graham crackers, sugar-free chocolate pudding mix, fat-free cool whip, low-fat peanut butter, skim milk

oranges, orange juice concentrate, thawed, low-fat vanilla ice cream, orange extract, orange and black candy sprinkles

sugar-free lemon gelatin, plain low-fat yogurt, frozen light whipped dessert topping, thawed

low-fat cream cheese, da vinci sugar-free vanilla syrup, heavy whipping cream, vanilla extract

low-fat milk, granulated sugar , plus, granulated sugar, orange zest, 3 by 1 inch, yellow cornmeal, canned pumpkin puree, ground nutmeg, egg whites, salt, sugar , for dusting

fresh strawberries (could use frozen as well), sugar-free strawberry jell-o gelatin dessert, water, ice cubes