65 low calorie pancake syrup Recipes

low-fat ricotta cheese, nonfat sour cream or 1/3 cup reduced-fat sour cream, smart balance butter spread or 1 tbsp other regular tub margarine, melted, vanilla extract, low-fat buttermilk, sugar, cinnamon, salt, lemon zest (from 2 small lemons, i use a microplaner), egg, egg whites, cake flour, baking powder, lemon curd or maple syrup, for serving

cream cheese, softened, eggs, beaten, ground cinnamon, sugar-free syrup, butter

low-fat milk, quick-cooking oats, pure canadian maple syrup, divided, butter, melted, egg, lightly beaten, whole wheat flour, baking powder, baking soda, salt, blueberries, divided (fresh or frozen ), butter (for cooking ), plain yogurt

low-fat buttermilk, nonfat milk, eggs, honey, pure maple syrup, apple, diced, all-purpose flour, whole-wheat four, baking powder, baking soda, salt

cake flour , plus, cake flour, all-purpose flour, sugar (with the texture of these cakes it tastes better with all this ), baking powder, salt, low-fat milk (you can use a low fat milk and 1 cup whipping cream or half and half for a thicker batter. this el), eggs, melted unsalted butter, blueberries, oil , to cook pancakes, jam or maple syrup

all-purpose flour, sugar, salt, reduced-fat sour cream, low fat cottage cheese, eggs, lightly beaten, strawberry flavored syrup or blueberry-flavored syrup, fresh strawberries, sliced (optional)

all-purpose flour (about 4 1/2 oz), sugar, baking soda, baking powder, ground cinnamon, salt, uncooked instant farina (such as cream of wheat), low-fat buttermilk, canola oil, vanilla extract, egg, mashed banana (about 1 large), pomegranate juice, maple syrup, pomegranate juice, cornstarch

whole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute

pancake mix, dark brown sugar, pumpkin pie spice, milk, canned pumpkin puree (not pie filling), egg, beaten, pure vanilla extract, oil, plus more for the griddle, pure maple syrup

all-purpose flour, sugar, sugar, baking powder, baking soda, low-fat buttermilk, fat-free mayonnaise, egg whites, skim milk, maple syrup, margarine (optional)

low-fat cottage cheese, pure maple syrup plus additional as an accompaniment, fresh lemon juice, freshly grated lemon zest, vegetable oil, eggs, separated, double-acting baking powder, all purpose flour, salt

buttermilk, maple syrup, water, egg, self-raising flour, frozen berries, thawed, arrowroot, greek yogurt, to serve

all-purpose flour, whole wheat flour, rolled oats, baking powder, salt, golden sugar, egg, sunflower oil , plus oil for frying, low fat milk, butter, maple syrup, bananas, halved and quartered, pecan nuts

frozen pancakes (24 pancakes), butter or 2 tbsp margarine, softened, eggs, half-and-half, maple syrup, ground cinnamon, low-fat banana cream yogurt, bananas, sliced, chopped pecans, bananas, sliced, maple syrup, ground cinnamon, chopped pecans , if desired (optional), ground cinnamon , if desired (optional)

diced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)

canadian bacon, maple syrup, old-fashioned oats, flaxseed, whole-wheat flour, baking powder, salt, eggs, separated, milk, at room temperature, unsalted butter, melted, plus more for the skillet, sugar, maple syrup, jam or jelly (any flavor), eggs, kosher salt and freshly ground pepper, unsalted butter , for the skillet, shredded low-fat cheddar or mozzarella cheese

old fashioned oats, low fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup