458 low calorie maple syrup Recipes

  • Maple Syrup Muffins
    unsalted butter , soften, sugar, salt, all-purpose flour and
    6 More
    unsalted butter , soften, sugar, salt, all-purpose flour, whole wheat flour, baking powder, oatmeal, oatmeal, low-fat milk, maple syrup
    40 min, 10 ingredients
  • Pan Baked Maple Syrup And Raisin Muffin
    low gluten flour , like cake flour (i m using top flour),... and
    7 More
    low gluten flour , like cake flour (i m using top flour), shifted, baking powder , added together to flour to be shifted, melted butter, fine sugar, maple syrup, egg, milk, some raisins (optional)
    8 ingredients
  • Salmon with Maple Syrup and Toasted Almonds
    salmon fillets, brown sugar, maple syrup and
    4 More
    salmon fillets, brown sugar, maple syrup, low-sodium soy sauce, dijon mustard, black pepper, sliced almonds, toasted
    8 ingredients
  • Sweet-Potato Soup with Nutmeg and Maple Syrup
    butter, chopped onion and
    9 More
    butter, chopped onion, celery stalks, stalks and leaves chopped separately, leek, sliced (white and pale green parts only), garlic clove, chopped, red-skinned sweet potatoes (yams), peeled , cut into 1-inch pieces (about 5 cups), chicken stock or canned low-salt chicken broth, cinnamon stick, ground nutmeg, half and half, pure maple syrup
    11 ingredients
  • Crisp Polenta Rounds with Fresh Figs, Raspberries, and Maple Syrup
    reduced-fat sour cream, plain low-fat yogurt, olive oil and
    9 More
    reduced-fat sour cream, plain low-fat yogurt, olive oil, chopped onion, dry polenta, water, salt, fresh raspberries, fresh figs, sliced, maple syrup, rosemary sprigs (optional)
    12 ingredients
  • Maple Shake
    low-fat milk (1/2 cup if adding vodka) and
    4 More
    low-fat milk (1/2 cup if adding vodka), light butter pecan ice cream, maple syrup, almond extract, vanilla vodka (2 shots) (optional)
    2 min, 5 ingredients
  • Maple Soy Glaze
    maple syrup, low sodium soy sauce and
    1 More
    maple syrup, low sodium soy sauce, crushed red pepper flakes
    1 min, 3 ingredients
  • Maple Panna Cotta
    low-fat buttermilk, unflavored gelatin, heavy cream and
    1 More
    low-fat buttermilk, unflavored gelatin, heavy cream, pure maple syrup
    5 hour 15 min, 4 ingredients
  • Maple Rice Pudding
    low-fat extra-firm silken tofu, drained (i use mori nu li... and
    8 More
    low-fat extra-firm silken tofu, drained (i use mori nu light), pure maple syrup (no fake stuff), pure vanilla extract, ground cinnamon, ground allspice, dried cranberries (optional), cooked long-grain rice, freshly grated nutmeg, sliced almonds or 1/4 cup slivered almonds, toasted
    15 min, 9 ingredients
  • Maple Mousse Recipe
    low-fat yogurt, maple syrup (i use the amber), brandy and
    3 More
    low-fat yogurt, maple syrup (i use the amber), brandy, lemon zest, egg whites, granulated sugar
    55 min, 6 ingredients
  • Maple-pear Upside-down Cake
    maple syrup and
    11 More
    maple syrup, peeled bartlett pears or 3 anjou pears, each cored and cut into 8 wedges, all-purpose flour, baking powder, baking soda, ground ginger, salt, sugar, butter, softened, vanilla extract, eggs, low-fat buttermilk
    45 min, 12 ingredients
  • Banana-oatmeal Hot Cakes With Spiced Maple Syrup Banana-oatmeal Hot Cakes With Spiced Maple Syrup
    maple syrup, cinnamon stick, old fashioned oats, water and
    12 More
    maple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten
    34 min, 17 ingredients
  • Maple Blue Smoothie Maple Blue Smoothie
    low-fat blueberry yogurt, low-fat milk, maple syrup and
    2 More
    low-fat blueberry yogurt, low-fat milk, maple syrup, ground cinnamon, fresh blueberries, frozen
    10 min, 5 ingredients
  • Low-Fat Maple-Walnut Ice Milk Low-Fat Maple-Walnut Ice Milk
    low-fat milk, evaporated skim milk, maple syrup and
    2 More
    low-fat milk, evaporated skim milk, maple syrup, frozen egg substitute, thawed, chopped walnuts, toasted
    14 hour 15 min, 5 ingredients
  • Sweet Potato Pie W/Maple Syrup Sweet Potato Pie W/Maple Syrup
    light brown sugar, salt, ground cinnamon, ground nutmeg and
    5 More
    light brown sugar, salt, ground cinnamon, ground nutmeg, eggs, cooked sweet potatoes, mashed and drained well (i had 1 lb.), pure maple syrup, low-fat milk, unbaked pie shells
    1 hour 20 min, 10 ingredients
  • Salmon With Maple Syrup and Toasted Almonds Salmon With Maple Syrup and Toasted Almonds
    salmon fillets, brown sugar, maple syrup and
    4 More
    salmon fillets, brown sugar, maple syrup, low sodium soy sauce, dijon mustard, black pepper, sliced almonds, toasted
    40 min, 7 ingredients
  • Ciabatta French Toast With Warm Apple Maple Syrup Ciabatta French Toast With Warm Apple Maple Syrup
    apple cider, cornstarch, butter, chopped shallots and
    13 More
    apple cider, cornstarch, butter, chopped shallots, sliced mcintosh apples, maple syrup, ciabatta, gruyere cheese , cut into thin slices, nonfat milk, low-fat buttermilk, salt, ground nutmeg, black pepper, egg, egg white, butter, divided, chopped pecans, toasted
    45 min, 17 ingredients
  • Maple Caramel Flan Maple Caramel Flan
    maple syrup, divided, vegetable cooking spray and
    4 More
    maple syrup, divided, vegetable cooking spray, all-purpose flour, low-fat milk, vanilla extract, eggs
    6 ingredients




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