88 low calorie low sugar salad dressing Recipes

dark sesame oil, fresh ginger, peeled and minced, fresh garlic, minced, crushed red pepper flakes, oyster sauce, low sodium soy sauce, sugar, salt, sugar snap pea, trimmed, carrot (julienne cut), sliced water chestnuts (drained and sliced ), red bell pepper (julienne cut), sesame seeds, toasted

condensed tomato soup, undiluted (reduced fat, reduced sodium ), sugar, cider vinegar, worcestershire sauce, grated onion, salt, ground mustard, garlic clove, minced, paprika, pepper, salad greens, your choice, vegetables, your choice

coleslaw , and carrot salad blend, sugar snap peas, red peppers, cut into large chunks (about 2 cups), green onion , slices (i used a vidalia onion instead), dry roasted peanuts, tropical fruit salad, drained, zesty italian dressing (i used low-fat)

rice wine vinegar, low-sodium soy sauce, canola oil, miso (soybean paste), sugar, sesame oil, chopped green onions, low-sodium soy sauce, rice wine vinegar, sugar, minced garlic cloves, skirt steak, gourmet salad greens, tomatoes, each cut into 8 wedges (about 1 lb), english cucumber, thinly sliced, sesame seeds, toasted

yukon gold potatoes, cider vinegar, salt, sugar snap peas (1 cup), trimmed, carrot (3 oz), quartered lengthwise (or halved if thin), then cut crosswise into 1/3-inch pieces, radishes (3 oz total), cut into 1/8-inch-thick matchsticks, celery rib, cut crosswise into 1/4-inch-thick slices, low-fat buttermilk dressing, low-fat sour cream, loosely packed fresh cilantro sprigs, chopped fresh chives, black pepper

eggs, asparagus, trimmed, head butter lettuce, leaves separated (4 cups), watercress, trimmed (1 1/2 cups), cucumber , thinly sliced into half-moons (1/2 cup), radishes, tops removed and cut into quarters, chopped shallots, whole grain mustard, red wine vinegar, light brown sugar, low-fat mayonnaise, low-fat buttermilk

mayonnaise, low sodium chicken broth, low sodium soy sauce, fresh lemon juice, chopped chipotle chiles , from a can, brown sugar, head romaine lettuce , torn into bite-sized pieces, tomatoes, seeded, diced, corn kernel, parmesan cheese, grated fresh

orange, rice vinegar, low-sodium soy sauce, dark sesame oil, brown sugar, hot chile sauce (such as sriracha), canola oil, sliced red bell pepper, sliced carrot, sugar snap peas, trimmed, kosher salt, diagonally cut green onions, fresh baby spinach, sesame seeds, toasted

bananas, apples (3 red - 3 green ) i recommend at least 1 sweet and 1 tart., fresh pineapple, oranges (or more) preferably seedless and sweet, seedless grapes - i use 1/2 red and 1/2 white, minced fresh tarragon leaves, minced fresh mint leaves, chopped walnuts, kiwi, mango, whatever the heck you like, dressing, flour, sugar, water, lemon juice, pineapple juice, juice of 1 orange (note : i used 1/2 cup of pineapple/orange juice for the last two ingredients)., low fat plain or vanilla yogurt

romaine lettuce, shredded, coleslaw mix, sugar snap pea, fresh and prepared, shredded carrot, red onion, thinly sliced, low-fat mayonnaise, asian-style dressing, honey, almonds

flour , 1 cup cocoa pwd , 2 1/4 tsp baking soda , 1 1/4 tsp baking pwd , 1/2 tsp salt and 1/2 tsp cinnamon pwd - sifted, chocolate, milk, hot strong coffee ( i got from the dwnstair coffee shop - kopi o kosong ), mayo ( real stuff and not the salad dressing or low fat 1 ), eggs, vanilla, abit less sugar, cream cheese +sugar 2tsp, whipping cream ,5oz choc.bar(vanhouten),milk melted&poured warm, sprinkle, chocolate vermicelli

catfish fillets, italian salad dressing (the real deal, no low-fat versions), condensed tomato soup, vegetable oil, sugar, vinegar, celery seed, salt, pepper, ground mustard, garlic powder

dark sesame oil, minced peeled fresh ginger, minced fresh garlic, crushed red pepper, oyster sauce, low-sodium soy sauce, sugar, salt, sugar snap peas, trimmed, julienne-cut carrot, drained, canned sliced water chestnuts, sliced mushrooms, julienne-cut red bell pepper, sesame seeds, toasted

low-fat buttermilk, bottled chunky mild salsa, light mayonnaise, chopped fresh parsley, fresh lemon juice, sugar, dry mustard, salt, torn iceberg lettuce, torn romaine lettuce, tomatoes, halved, sliced carrot, sliced green onions

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

raw broccoli, chopped, seedless raisins, lean canadian bacon cooked, red onion, chopped, vegetable dressing, low calorie mayonnaise, plain nonfat yogurt, sugar ( or use sub ), vinegar

uncooked linguine, green beans trimmed (or snow peas) whatever you prefer, dices celery,cut diagonally, sliced red bell pepper, sliced green onion, chopped fresh cilantro, dressing, rice wine vinegar, low sodium soy sauce, tblsp dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves,minced, red jalapeno pepper,seeded and finely chopped (tblsp)

lettuce (of your choice), sliced red cabbage, red pepper (capsicum) cleaned and thinly sliced, yellow pepper (capsicum) cleaned and thinly sliced, button white mushrooms thinly sliced, red onion slice (about 1/4 inch thick ) cut into 8 sections and separated, celery thinly sliced and cut into 1 inch pieces., coriander sprigs, rice vermicelli prepared according to package directions, beef (any can be used such as sirloin -- i prefer a better cut) you can marinate the meat if you like it spicy., dressing, rice vinegar, soy sauce (i prefer low salt), ground ginger, garlic pressed, sugar, vegetable oil, sesame oil, mix all of the above together and refrigerate.