3883 low calorie low soup Recipes
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reduced-fat reduced-sodium condensed cream of mushroom so... and12 Morereduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese58 min, 13 ingredients
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low sodium chicken broth, boiling water and10 Morelow sodium chicken broth, boiling water, green onion, diced, mushrooms, chopped, squash, chopped (i used a baby crook squash), rice vinegar, low sodium soy sauce, cilantro, hot pepper sauce, white pepper, cornstarch , with, water (to make solution)25 min, 12 ingredients
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butter, low-carb bread (about 6, crusts removed ) and9 Morebutter, low-carb bread (about 6, crusts removed ), chopped cooked chicken, chopped celery, mushrooms, drained, chopped onion, heavy cream, mayonnaise (or any no carb mayo), eggs, beaten, cream of mushroom soup, shredded cheddar cheese1 hour , 11 ingredients
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Low Fat Tasty Ocra Soupolive oil, whole onion, garlic, celery and6 Moreolive oil, whole onion, garlic, celery, chicken broth (fat free or low fat), whole tomatoes, okra, corn kettle, salt and pepper(to taste)10 ingredients
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Good For You Veggie Souplow sodium chicken broth, low sodium beef broth and9 Morelow sodium chicken broth, low sodium beef broth, chopped cabbage, chopped onion, sliced celery, zucchini, sugar snap peas, garlic, thinly sliced, frozen corn, crushed tomatoes, tomato paste11 ingredients
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Pick-me-up Cucumber Souplow-fat buttermilk and6 Morelow-fat buttermilk, english cucumbers, peeled, seeded and shredded, flat leaf parsley, minced, scallions, white only, sliced, sea salt, fresh ground black pepper, low-fat sour cream (optional)3 hour 15 min, 7 ingredients
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Low Sodium Lazy Day Soupsweet italian turkey sausage, frozen mixed vegetables and6 Moresweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute1 hour , 8 ingredients
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Lite Chicken Noodle Souplow fat low calorie chicken broth (i use swanson at about... and6 Morelow fat low calorie chicken broth (i use swanson at about 15 calories per cup), stalks celery, chopped, ground black pepper, ground ginger, cubed chicken breasts (all fat removed ), sliced carrots, drained, egg noodles50 min, 7 ingredients
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Low Cal French Onion Soupolive oil, onions, sliced (about 3 cups), flour and4 Moreolive oil, onions, sliced (about 3 cups), flour, nonfat beef broth, salt , to taste, sliced french bread, toasted (6 slices), low-fat provolone cheese (6 slices)55 min, 8 ingredients
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Low-Fat Creamy Onion Soupyellow sweet onions, thinly sliced, butter and10 Moreyellow sweet onions, thinly sliced, butter, low-fat chicken broth, salt, fresh pepper, ground, chicken bouillon cubes, velveeta cheese, cubes, diced (compressed in measuring cup), cheddar cheese, shredded (for garnish ), butter, flour, salt, nonfat milk2 hour , 12 ingredients
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Low Fat Cheeseburger Pizzabiscuit dough, lean ground beef, chopped onion (optional) and8 Morebiscuit dough, lean ground beef, chopped onion (optional), cheese soup, condensed, mustard, hot pepper sauce (optional), chopped tomatoes, drained, chopped scallions (optional), shredded lowfat mozzarella cheese or 1/2 cup low-fat cheddar cheese, olive (optional), dill pickles (optional)35 min, 11 ingredients
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Low Sodium Beef Lentil Soupwater, lean ground beef, low-sodium tomato juice and9 Morewater, lean ground beef, low-sodium tomato juice, dry lentils, green cabbage, carrot, celery rib, yellow onion, green pepper slices, black pepper, ground thyme, bay leaf1 hour 10 min, 12 ingredients
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Low Fat Double Pumpkin Soupolive oil, onion, finely chopped and11 Moreolive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour1 hour , 13 ingredients
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Sweet-and-Sour Chicken Souplow-fat chicken stock, rice vinegar, low-sodium soy sauce and8 Morelow-fat chicken stock, rice vinegar, low-sodium soy sauce, minced peeled fresh ginger, bottled minced garlic, salt, ground white pepper, shiitake mushrooms, stems removed and thinly sliced (about 1 1/2 cups thinly sliced shiitake mushroom caps), shredded cooked chicken, sliced spinach leaves, somen (wheat noodles) or angel hair pasta, uncooked11 ingredients
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Low Cal Bean & Rice Burritoscooked brown rice, low-fat tomato soup and4 Morecooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion10 min, 6 ingredients
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Split Pea Soup With Kielbasalow sodium chicken broth and9 Morelow sodium chicken broth, dried split peas , sorted and rinsed, ground cumin, salt, cayenne pepper, yellow onions , shopped, low-sodium tomatoes, undrained and cut up, carrots, chopped, turkey kielbasa, sliced (polish sausage), water16 min, 10 ingredients
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Low-Sodium Dry Onion Soup Mixdehydrated onion flakes, beef bouillon, low sodium and3 Moredehydrated onion flakes, beef bouillon, low sodium, onion powder, black pepper, paprika5 ingredients
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