704 low calorie lemon pepper sauce Recipes

  • Sesame-Eggplant Salad with Bell Peppers and Jicama
    toasted sesame seeds, minced green onions and
    11 More
    toasted sesame seeds, minced green onions, minced fresh cilantro, minced fresh mint, rice or white wine vinegar, low-sodium soy sauce, dark sesame oil, fresh lemon juice, garlic cloves, minced, eggplant (about 12 oz), quartered lengthwise and sliced, x 1/4-inch) strips peeled jicama, red and green bell pepper strips
    13 ingredients
  • 10-Minute Buffalo Shrimp With Blue Cheese Dip
    low-fat sour cream, low-fat mayonnaise, low-fat milk and
    11 More
    low-fat sour cream, low-fat mayonnaise, low-fat milk, blue cheese (about 1 cup), lemon juice (fresh ), salt, all-purpose flour, salt, cayenne pepper, shrimp, shelled, deveined and tails intact, olive oil, unsalted butter, hot pepper sauce, parsley, chopped
    10 min, 14 ingredients
  • Nyte's Low-Fat Salad/Potato Salad Dressing
    low-fat sour cream, low fat cottage cheese and
    4 More
    low-fat sour cream, low fat cottage cheese, parsley, chopped, drops tabasco sauce, drops lemon juice, salt and pepper
    2 min, 6 ingredients
  • Bloody Shame
    low-sodium v8 juice (or other vegetable juice) and
    6 More
    low-sodium v8 juice (or other vegetable juice), lemon juice (freshly squeezed , if possible), ground black pepper, angostura low-sodium worcestershire sauce, crushed ice, sliced tomato, celery
    3 min, 7 ingredients
  • Teriyaki Chicken Breasts
    low sodium chicken broth and
    18 More
    low sodium chicken broth, sherry wine or 2 tbsp dry white wine, brown sugar, garlic, minced, fresh ginger, minced, low sodium soy sauce, balsamic vinegar, lemon , juice of, red pepper flakes, chicken breast halves, boneless, skinless, olive oil, divided, broccoli floret (fresh or frozen, thawed if frozen ), red bell pepper, diced, shiitake mushroom, sliced, red onion, diced, fresh bean sprout, rinsed, garlic, minced, fresh ginger, minced, cooked rice
    30 min, 19 ingredients
  • Poached Salmon Steaks with Yogurt-Dill Sauce
    low-sodium chicken broth, onion, sliced and
    6 More
    low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)
    17 min, 8 ingredients
  • Lemon Tarragon Chicken With Pan Sauce
    roasting chickens, cut into quarters and
    8 More
    roasting chickens, cut into quarters, unsalted butter, very soft, grated lemon zest, lemon , juice of, dijon-style mustard, chopped fresh tarragon leaves, coarse salt, fresh ground black pepper, canned low sodium chicken broth
    1 hour 15 min, 9 ingredients
  • Lemon Garlic Chicken  Thighs (Low Fat)
    fresh lemon juice, molasses, worcestershire sauce and
    6 More
    fresh lemon juice, molasses, worcestershire sauce, garlic, minced, chicken thighs, skinned, salt, pepper, lemon wedge (optional)
    50 min, 9 ingredients
  • Teriyaki Salmon
    low sodium soy sauce, teriyaki sauce and
    6 More
    low sodium soy sauce, teriyaki sauce, garlic cloves (extremely finely minced), pepper, cilantro (dried ), lemon pepper, ground ginger, salmon steaks
    8 ingredients
  • Low-Cal Asian Steak Salad
    light soy sauce, fresh ginger, peeled and minced and
    15 More
    light soy sauce, fresh ginger, peeled and minced, garlic cloves, minced, fresh lemon juice, sesame oil, white wine vinegar, extra virgin olive oil, crushed red pepper flakes, tabasco sauce, romaine lettuce, rinsed and chopped, snow peas, cut into thirds, red bell pepper, sliced thin, yellow bell pepper, sliced thin, grape tomatoes, halved, baby carrots, sliced, flank steaks, trimmed, grilled and chilled
    30 min, 17 ingredients
  • Delicious Brown Rice, Red Pepper and Currants Delicious Brown Rice, Red Pepper and Currants
    cooked brown rice and
    9 More
    cooked brown rice, shallots, sliced (i also substituted vidalia onion), red pepper, diced, dried currant (or 1 cup rasins), sunflower seeds, pumpkin seeds, olive oil, low sodium soy sauce, lemon juice, garlic clove, finelly chopped
    15 min, 10 ingredients
  • Low Carb Beef Pho Low Carb Beef Pho
    water, beef bouillon cubes, ginger powder, cinnamon and
    16 More
    water, beef bouillon cubes, ginger powder, cinnamon, ground pepper, sliced onion, lemon juice, low-carb pasta , carb-free miracle noodles, roast beef (squat thin slices), cilantro, chopped, white onions, thinly sliced, green onion, thinly sliced, lemon, quartered, sambal oelek (or add more to taste), sriracha sauce (or add more to taste), chili oil (or add more to taste), hoisin sauce (or add more to taste), soy sauce (or add more to taste), bean sprouts (or add more to taste), fresh jalapeno, thinly sliced
    1 hour 35 min, 20 ingredients
  • New Year's Dumpling Delight New Year's Dumpling Delight
    low sodium soy sauce, rice vinegar, lemon juice and
    17 More
    low sodium soy sauce, rice vinegar, lemon juice, sesame oil, garlic cloves, minced, green onions, minced, hot red pepper , monced, ground pork, napa cabbage, shredded, sliced leeks (about 1 large), green onion , monced, shiitake mushroom caps, thinly sliced (about 3oz), fresh ginger, peeled, minced, low sodium soy sauce, sake (rice wine) or 1 tbsp sherry wine, sesame oil, salt, black pepper, wonton wrappers, carrots, thinly sliced
    10 min, 20 ingredients
  • Crab Cakes with Tarragon Sauce Crab Cakes with Tarragon Sauce
    low-fat mayonnaise and
    18 More
    low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )
    1 hour 30 min, 19 ingredients
  • Steamed Fish with Banana-Curry Sauce Steamed Fish with Banana-Curry Sauce
    low-fat coconut milk, chopped fresh cilantro and
    10 More
    low-fat coconut milk, chopped fresh cilantro, minced fresh lemon grass or 1 tsp grated lemon rind, minced shallot, chopped fresh or freeze-dried chives, fresh lime juice, minced seeded red jalapeno pepper, fish sauce, salt, garlic clove, minced, halibut fillets, banana-curry sauce
    12 ingredients
  • Creamy Pepper-Parmesan Salad Dressing Creamy Pepper-Parmesan Salad Dressing
    low-fat mayonnaise, low-fat milk and
    9 More
    low-fat mayonnaise, low-fat milk, freshly grated parmesan cheese, fresh lemon juice, cider vinegar, water, minced onions, fresh ground pepper, tabasco sauce, worcestershire sauce, salt (to taste)
    5 min, 11 ingredients
  • Texas Barbecue Shrimp with Bleu Cheese Slaw Texas Barbecue Shrimp with Bleu Cheese Slaw
    low-sodium worcestershire sauce, soy sauce and
    21 More
    low-sodium worcestershire sauce, soy sauce, lemon , juice only, tomato puree, dark brown sugar, heavy whipping cream, egg, fresh lemon juice, dijon mustard, sherry wine vinegar, peanut oil, blue cheese, crumbled, head green cabbage, shredded, green onions, sliced thin, blue cheese, kosher salt, fresh ground black pepper, count shrimp, peeled and deveined, peanut oil, texas barbecue sauce, maytag blue cheese, crumbled, green onions, sliced thin, fresh ground black pepper
    1 hour 25 min, 23 ingredients
  • Lemon-Sauced Scallops Lemon-Sauced Scallops
    all-purpose flour, ground white pepper, fresh bay scallops and
    7 More
    all-purpose flour, ground white pepper, fresh bay scallops, egg whites, lightly beaten, reduced-calorie margarine, divided, dry white wine or low-sodium chicken broth, sliced green onions, lemon juice, salt
    10 ingredients




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