46518 low calorie indian curry Recipes

hot cooked lo mein noodles or linguine (about 8 oz uncooked), toasted sesame oil, canola oil, peeled, julienne-cut fresh ginger, garlic cloves, minced, curry powder, brown sugar, low-sodium chicken broth, matchstick-cut carrot, red bell pepper , cut into 1/4-inch strips, sliced button or shiitake mushrooms, fresh bean sprouts, sliced scallions, low-sodium soy sauce

fresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low-sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedges

uncooked basmati rice, water, cauliflower florets, pork chops, trimmed, curry powder, salt and ground black pepper to taste, olive oil, curry powder, all-purpose flour, low-sodium chicken broth, buttermilk, apple chutney, green onions, chopped, divided

orange juice, onion, chopped, garlic cloves, peeled and thinly sliced, madras curry powder (hot ), brown sugar, fresh ginger, peeled and grated, red chili pepper flakes, country-style pork ribs, ground black pepper, peanut butter (i use chunky), low-fat plain yogurt, soy sauce, sesame oil, hot chili oil, curry powder, boiling water

cooked skinless, boneless chicken breast halves, chopped, stalks celery, chopped, low-fat mayonnaise, curry powder

quinoa, low-sodium vegetable broth, water, fresh orange juice, fresh lemon juice, olive oil, dijon mustard, honey, curry powder, minced red onion, raisins, sea salt to taste, toasted sliced almonds

olive oil, ripe bananas, quartered, shallot, quartered, garlic, halved, chopped sweet onion (such as vidalia), curry powder , or to taste, low-sodium chicken broth, rice vinegar, honey, salt

onions, chopped, garlic cloves, chopped, sweet potatoes, peeled and chopped, coriander, low sodium chicken broth, curry powder, black beans, butter

low fat cottage cheese, curry powder, salt and pepper to taste, spring onions , large, walnut halves, chopped, apple, peeled and cubed, chicken , breast, meat only, chopped

olive oil, onions, chopped, carrots, peeled, cut into 1/2-inch cubes, curry powder, ground cardamom, ground coriander, canned low-salt chicken broth, all purpose flour, skinless boneless chicken thighs, cut into 1/2-inch cubes, chopped fresh cilantro

vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper

cooked chicken breasts, spring onions, celery, red capsicum, sultanas, low-fat sour cream, low-fat mayonnaise, apricot jam, curry powder, lemon juice, pepper

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

onions, margarine, gala apples, cream of mushroom soup, reduced fat milk, chicken breast, cayenne pepper, curry powder

carrots, coarsely shredded or julienne (may be purchased), onion, chopped to yield 2 cups; reserve 2 tbsp., sugar, water, olive oil or cooking oil, garlic, peeled and chopped, shrimp, peeled medium (may be frozen), curry powder, mild (or hot as desired), flour, chicken broth, low-sodium, yogurt, nonfat, lime juice, salt and pepper, optional, parsley, chopped, rice, cooked , tossed with, peas, cooked , and, chopped peanuts , optional

turkey cutlets, salt , or to taste, freshly ground pepper to taste, extra-virgin olive oil, chopped onion, garlic, minced, minced fresh ginger, curry powder, apple or pine juice, dried apricots, chopped, cornstarch, scallions, thinly sliced, low-fat plain yogurt

olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk

green beans, trimmed , halved crosswise, shredded roasted chicken breast meat (from about 3 chicken breast halves), sliced red onion, chopped fresh cilantro, curry powder, plain nonfat yogurt, low-fat mayonnaise, fresh lime juice, sliced almonds, toasted