Curried Turkey Cutlets with Dried Apricots Recipe

Posted by
Rate It!
Curried Turkey Cutlets with Dried Apricots
Add your photo!
Ingredients
13
Count
Nutrition
1043
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Pat turkey cutlets dry with paper towels; sprinkle with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add turkey and cook until browned on both sides and no longer pink in the center, 2 to 3 minutes per side. Transfer to a plate and set aside.
  2. Add onion to the pan; cook, stirring, for 1 minute. Add garlic, ginger and curry; cook, stirring, until fragrant, about 30 seconds. Add juice and apricots; bring to a simmer. Cook until the apricots are plump and the liquid is slightly reduced, about 3 minutes.
  3. Add cornstarch mixture to the pan and cook, stirring constantly, until thickened, about 1 minute. Return the turkey and any accumulated juices to the pan. Cook, turning the cutlets a few times, until coated and heated through, 1 to 2 minutes. Stir in scallions and mint (if using). Serve immediately, with a dollop of yogurt.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1043.05 Kcal (4367 kJ)
Calories from fat 191.12 Kcal
% Daily Value*
Total Fat 21.24g 33%
Cholesterol 298.45mg 99%
Sodium 915.84mg 38%
Potassium 2910.87mg 62%
Total Carbs 77.4g 26%
Sugars 52.78g 211%
Dietary Fiber 10.81g 43%
Protein 139.45g 279%
Vitamin C 26.3mg 44%
Iron 7.9mg 44%
Calcium 269.5mg 27%
Amount Per 100 g
Calories 123.51 Kcal (517 kJ)
Calories from fat 22.63 Kcal
% Daily Value*
Total Fat 2.51g 33%
Cholesterol 35.34mg 99%
Sodium 108.44mg 38%
Potassium 344.67mg 62%
Total Carbs 9.16g 26%
Sugars 6.25g 211%
Dietary Fiber 1.28g 43%
Protein 16.51g 279%
Vitamin C 3.1mg 44%
Iron 0.9mg 44%
Calcium 31.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top