8 low dian Recipes

low-fat mayonnaise, rice wine vinegar, ground black pepper, salt, dried dill weed (optional), fresh cilantro leaves, chopped (optional), sugar, onion, sliced thinly, cabbage coleslaw blend

chicken breast, boneless, skinless, salt, pepper, olive oil, butter, lemon juice, minced fresh parsley, dijon mustard, low sodium chicken broth, chopped green onions

low-sodium beef stock, four 6 to 8-oz filet mignons, kosher salt, freshly cracked black pepper, butter, extra-virgin olive oil, sliced cremini mushrooms, shallots, sliced, garlic, minced, brandy, dry red wine, dijon mustard, worcestershire sauce

lettuce (of your choice), sliced red cabbage, red pepper (capsicum) cleaned and thinly sliced, yellow pepper (capsicum) cleaned and thinly sliced, button white mushrooms thinly sliced, red onion slice (about 1/4 inch thick ) cut into 8 sections and separated, celery thinly sliced and cut into 1 inch pieces., coriander sprigs, rice vermicelli prepared according to package directions, beef (any can be used such as sirloin -- i prefer a better cut) you can marinate the meat if you like it spicy., dressing, rice vinegar, soy sauce (i prefer low salt), ground ginger, garlic pressed, sugar, vegetable oil, sesame oil, mix all of the above together and refrigerate.

filet mignon medallions, rinsed and patted dry, montreal steak seasoning (recommended : mccormick grill mates), unsalted butter, crushed garlic (recommended : christopher ranch), fresh sliced mushrooms, cognac, steak sauce (recommended : a-1), heavy cream, low-sodium beef broth (recommended : swanson), chives, finely chopped

shrimp, peeled and deveined, chopped green onion, sliced mushrooms, reduced-calorie margarine, shrimp stock (or 1 tsp shrimp boullion dissolved in 1/2 cup water)), black pepper, cayenne pepper, thyme, onion powder, oregano, salt, garlic powder, grain brown rice, cooked, shrimp bouillon