61 low calorie hummus Recipes
Browse:
- low
- hummus
- fat
- fat red pepper
- fat greek
- fat spread
- fat cilantro jalapeeno
- fat cilantro
- fat lime cilantro
- fat amungus
- friends fat
- friends fat with variations
- black bean from fat recipes
- black bean from 1001 fat vegetarian recipes
-
cannellini beans, drained and rinsed (white kidney beans) and8 Morecannellini beans, drained and rinsed (white kidney beans), garlic cloves, dried dill, olive oil, lemon juice, salt (i use lawry s seasoned ), black pepper, paprika, plain low-fat yogurt (for more creamy texture) (optional)15 min, 9 ingredients
-
-
fresh parsley leaves, chopped onions, garlic clove and12 Morefresh parsley leaves, chopped onions, garlic clove, orange juice, tahini (sesame seed paste), rice vinegar, low sodium soy sauce, dijon mustard, salt, ground ginger, ground coriander, ground turmeric, ground cumin, paprika, chickpeas, drained8 min, 15 ingredients
-
-
cannellini beans, drained and rinsed (white kidney beans) and8 Morecannellini beans, drained and rinsed (white kidney beans), garlic cloves, jalapenos, chopped (i prefer the heat of the seeds), cilantro, chopped, olive oil, salt (i use lawry s seasoned ), black pepper, paprika, plain low-fat yogurt (optional for more creamy texture) (optional)15 min, 9 ingredients
-
garbanzo beans, drained (chickpeas), fresh lemon juice and19 Moregarbanzo beans, drained (chickpeas), fresh lemon juice, water, extra virgin olive oil, plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika, plus additional for sprinkling, chopped fresh italian parsley, cooked large shrimp (peeled deveined , tails intact), unpitted kalamata olives, diced seeded tomato (about 3 medium), extra virgin olive oil, grated lemon peel, fresh lemon juice, marinated artichoke hearts, drained, unpeeled english cucumber, thinly sliced into rounds, plain nonfat yogurt (preferably greek-style) or 1/2 cup low-fat yogurt, whisked to loosen (preferably greek-style), crumbled feta cheese (about 3 oz), dried oregano or 1 tsp mint, lemons, cut into wedges, pita breads20 min, 21 ingredients
-
garbanzo beans (chickpeas), drained, fresh lemon juice and19 Moregarbanzo beans (chickpeas), drained, fresh lemon juice, water, extra-virgin olive oil plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika plus additional for sprinkling, cooked peeled large shrimp with tails left intact, unpitted kalamata olives, diced seeded tomatoes (about 3 medium), chopped fresh italian parsley, extra-virgin olive oil, grated lemon peel, fresh lemon juice, unpeeled english hothouse cucumber, thinly sliced into rounds, plain nonfat or low-fat yogurt (preferably greek-style*), whisked to loosen, crumbled feta cheese (about 3 oz), dried oregano or mint, marinated artichoke hearts, drained, lemons, cut into wedges, pita breads21 ingredients
-
French Toasted Tuna and Hummus Sandwichestuna in water, hummus, spinach, finely shredded and7 Moretuna in water, hummus, spinach, finely shredded, carrot, grated, cumin, multigrain bread, low-fat milk, egg, egg whites, olive oil25 min, 10 ingredients
-
Light Edamame Hummusedamame, shelled, low-fat mayonnaise, low-fat plain yogurt and5 Moreedamame, shelled, low-fat mayonnaise, low-fat plain yogurt, lemon juice, ground cumin, chili powder, coriander, coarsely chopped, salt and pepper15 min, 8 ingredients
-
Spicy Orange Hummusparsley leaves, chopped onion, garlic clove, orange juice and11 Moreparsley leaves, chopped onion, garlic clove, orange juice, tahini (sesame seed paste), rice vinegar, low-sodium soy sauce, dijon mustard, salt, ground ginger, ground coriander, ground turmeric, ground cumin, paprika, chickpeas (garbanzo beans), drained15 ingredients
-
Black Bean Hummus (Ada)canned) black beans, drained, sesame tahini and6 Morecanned) black beans, drained, sesame tahini, low fat) sour cream, garlic cloves, minced, tomato, minced, lime juice, cumin, fresh ground black pepper to taste8 ingredients
-
Super Quick Light Hummuschickpeas, drained and rinsed, low-fat cream cheese and2 Morechickpeas, drained and rinsed, low-fat cream cheese, lemon , juice and zest of, garlic clove, to taste5 min, 4 ingredients
-
Sweet Basil and Artichoke Hummuscannellini beans, drained and rinsed (white kidney beans) and9 Morecannellini beans, drained and rinsed (white kidney beans), garlic cloves, fresh basil, chopped, artichoke hearts, olive oil, lemon juice, salt (i use lawry s seasoned ), black pepper, paprika, plain low-fat yogurt (for more creamy texture) (optional)15 min, 10 ingredients
-
Good for You Low Fat Deviled Eggscucumber, finely diced, tomato, finely diced and5 Morecucumber, finely diced, tomato, finely diced, fresh lemon juice, salt, hard-boiled eggs , peeled sliced in half lengthwise, hummus (any flavor ), parsley, chopped (garnish )15 min, 7 ingredients
-
Sun-Dried Tomato Hummus - South Beachwhole wheat pita bread , cut into 4 triangles each (6-inc... and11 Morewhole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)22 min, 12 ingredients
-
Hippie-Ritolow-fat flour tortillas or 2 whole wheat tortillas, hummus and4 Morelow-fat flour tortillas or 2 whole wheat tortillas, hummus, tomato, cucumber, leaves romaine lettuce, lemon pepper (optional)10 min, 6 ingredients
Related searches:
- cheerio bars
- avocado cream pasta
- orzo salad with artichokes and sundried tomatoes
- baked brie bites
- shrimp sausage corn gumbo
- rocky road fudge
- steamed fish fillets with ginger and scallions
- grilled crawfish
- chocolate peanut butter brownies cups
- danish almond bread
- mediterranean pepper salad
- rice and cheese stuffed poblanos
- dijon mustard pork tenderloin marinade
- beef lasagna no tomato sauce
- gooey marshmallow cake
- dried fig sauce
- smoked salmon spring rolls
- butter flavored crisco gluten free
- baked lima kidney bean
- bean feast